Mini-Challenge - Make exercise a regular part of your day


 

Guidelines

Do at least 60 minutes of cardio at least four times a week.

Overall result for everyone:


Week by Week Results

Week 4 76% Successful
Week 3 58% Successful
Week 2 63% Successful
Week 1 81% Successful



Latest Results Feedback

Failed: 14 Feb 11 by ivoryman50
"Didn't get to 4 times."
Failed: 02 Feb 11 by zace0214
"Maintained a regular exercise program. Exercised 5 days a week but us ..."
Successful: 31 Jan 11 by RikuHearts
"Did weight training instead of cardio for the hour, but if I had extra ..."
Successful: 21 Jan 11 by Dave13838
"training for marathon...30 miles this week"

Other Active Mini-challenges:

Eat Healthy Foods ( weeks 1 to 4 )
Do ab excercises every day ( weeks 1 to 4 )
Record everything you eat ( weeks 1 to 4 )