Exercise the Fat off

Progress Details - Week 1	week: 1\|2\|3\|4\|all time
View: all teams \| quick slim \| slim quick

Patti B	Week 1: 2.22 % ( 3.5 lb)	Total: 2.22 % ( 3.5 lb)
whale3	Week 1: 1.51 % ( 4.0 lb)	Total: 1.51 % ( 4.0 lb)
amyc9001	Week 1: 1.46 % ( 3.0 lb)	Total: 1.46 % ( 3.0 lb)
FeeGettinFit	Week 1: 1.13 % ( 3.0 lb)	Total: 1.13 % ( 3.0 lb)
MeggyBezr	Week 1: 1.13 % ( 2.0 lb)	Total: 1.13 % ( 2.0 lb)
Kyk0	Week 1: 0.70 % ( 2.0 lb)	Total: 0.70 % ( 2.0 lb)
hmbird	Week 1: 0.70 % ( 1.1 lb)	Total: 0.70 % ( 1.1 lb)
mimision	Week 1: 0.55 % ( 1.0 lb)	Total: 0.55 % ( 1.0 lb)
jeff9155	Week 1: 0.49 % ( 1.0 lb)	Total: 0.49 % ( 1.0 lb)
yyiu	Week 1: 0.43 % ( 0.4 lb)	Total: 0.43 % ( 0.4 lb)
katiephant	Week 1: 0.17 % ( 0.2 lb)	Total: 0.17 % ( 0.2 lb)
Black Wolf	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
TX Sweet T	Week 1: 0.12 % ( 0.2 lb)	Total: 0.12 % ( 0.2 lb)
Kim820	Week 1: no result.	-
Superfluff	Week 1: no result.	-
ethanyn	Week 1: no result.	-
1TiredWoman	Week 1: no result.	-
lchill	Week 1: no result.	-
ShanMarie55	Week 1: no result.	-
KangTeuk	Week 1: no result.	-

view other 6 participants

Mini Challenge Results

Drink water. Drink water. Drink water.

Guidelines

Make sure that you drink at least 64oz. of water daily.

Results for Blue team:

Successful:

hmbird: It was hot. So that was easy. more...
Also: Black Wolf; FeeGettinFit; jeff9155; katiephant; Kyk0; MeggyBezr; Patti B; TX Sweet T; whale3; yyiu

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Mini Challenge Results

Stick to your diet, whatever it may be.

Guidelines

Follow your diet guidelines and do not exceed in any area.

Results for Blue team:

Successful:

Black Wolf; jeff9155; katiephant; Kyk0; TX Sweet T; whale3; yyiu

Failed:

hmbird: No could not figure out a on the run snack to keep me going with out resorting to ... more...
MeggyBezr: I overindulged Saturday night because I went out. I had planned to go over though. more...
Also: Patti B

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Mini Challenge Results

Do some cardio to add a little umph to your weight loss.

Guidelines

Log 10 miles per week of walking, running, ..whatever cardio you want.

Results for Blue team:

Successful:

hmbird: Walked to and from school. 30 mins on the wii. Don't forget the housework. Then ... more...
Kyk0: No specific "work out" time, but we are in the middle of a remodel project, so I ... more...
TX Sweet T: Walked for about 2 hours in 30 min stretches more...
Also: FeeGettinFit; jeff9155; katiephant; MeggyBezr; Patti B; whale3; yyiu

Failed:

Black Wolf: 7 miles. Recouping. Did 2 miles today. Happy about that. :) more...

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