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Challenges > Excercise Every Day for One Full Week

This Challenge ended 3 years ago

About this Challenge:

Let's do at least one hour of excercise a day. Let's see how we feel, how we look and what our food choices are as a result.

Final Challenge Progress Results

Shortcuts Total Progress: 3.19 %  (Down 6.0 lb)
instyle Total Progress: 2.33 %  (Down 3.1 lb)
dm_lytle Total Progress: 1.62 %  (Down 2.6 lb)
lily09 Total Progress: 1.54 %  (Down 3.0 lb)
supphattie Total Progress: 1.35 %  (Down 2.3 lb)
khay Total Progress: 1.34 %  (Down 2.6 lb)
skinnyinmydreams Total Progress: 1.18 %  (Down 2.0 lb)
pastagurlie Total Progress: 1.16 %  (Down 2.0 lb)
bridgetbrannon Total Progress: 1.08 %  (Down 2.0 lb)
silynch Total Progress: 1.06 %  (Down 2.0 lb)
Attenuate Total Progress: 1.05 %  (Down 1.5 lb)
ppboc1 Total Progress: 0.80 %  (Down 1.5 lb)
jas218 Total Progress: 0.77 %  (Down 1.5 lb)
midnight8sunset Total Progress: 0.61 %  (Down 1.0 lb)
Selutz1984 Total Progress: 0.61 %  (Down 1.0 lb)
wintersmith Total Progress: 0.49 %  (Down 1.0 lb)
splendidhammer Total Progress: 0.48 %  (Down 2.0 lb)
kellie H Total Progress: 0.45 %  (Down 1.0 lb)
Sandeep Agrawa Total Progress: 0.43 %  (Down 1.1 lb)
InLiquidWonder Total Progress: 0.35 %  (Down 0.5 lb)
blazingigi Total Progress: 0.33 %  (Down 0.8 lb)
Angelxx05x Total Progress: 0.32 %  (Down 0.5 lb)
i82much Total Progress: 0.26 %  (Down 0.6 lb)
joanna604 Total Progress: 0.23 %  (Down 0.4 lb)
miasidonia Total Progress: 0.07 %  (Down 0.1 lb)
chana1404 Total Progress: 0.00 %  (Down 0.0 lb)
bly1963 Total Progress: 0.00 %  (Steady 0 lb)
sreid Total Progress: 0.00 %  (Steady 0 lb)
Lady E Total Progress: 0.00 %  (Steady 0 lb)
jmunoz1972 Total Progress: 0.04 %  (Up 0.1 lb)
klhorton Total Progress: 0.22 %  (Up 0.4 lb)
Teri46 Total Progress: 0.28 %  (Up 0.5 lb)
BlackButterfly615 Total Progress: 0.69 %  (Up 1.2 lb)
mmonty Total Progress: 0.73 %  (Up 1.0 lb)
huskies4all Total Progress: 2.35 %  (Up 4.0 lb)
view other 21 participants
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Completed Mini-Challenges

Days 1 to 7

Excercise one hour per day.

Guidelines:
Make sure you excercise at least one hour per day. It could be a combo of half an hour at two different times of the day... It can be anything from yoga, walking to aerobics.
87% Successful

Latest Results Feedback

Successful: 05 Jul 09 by midnight8sunset
"kayaking a lot and a super weird sunburn, be sure to apply sunscreen e ..."
View details
Failed: 04 Jul 09 by Shortcuts
"Forgot all about the challenge"
View details
Successful: 03 Jul 09 by bridgetbrannon
"Finally seeing the scale move after going to an hour of exercise."
View details
Failed: 02 Jul 09 by bly1963
"I had problems getting up early enough each day, but I did do gardening ..."
View details
view all results


Latest Challenge Posts

Great job everyone!
Thanks for joining me in the challenge! You are all so awesome!
by joanna604 on 05 Jul 09 10:11 PM
Just be careful!
In Jacksonville, as well, with heat indexes in the triple digits! OH, and we had TORNADOS yesterday! They didn't last long and there was no damage, so I could'nt get out of going to the Y, LOL. ...
by BlackButterfly615 on 27 Jun 09 08:24 PM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
dm_lytle recorded a journal.
"I have been recording my weight/food/exercise here and there for the last year. But I am now back and more determined than ever to get this weight off ..."
View journal entry | Add comment   (5 days ago)
Journal entry comment
dm_lytle commented on Deana Garcia's journal.
"I just returned after what? a year or more! Welcome back to getting on track. "
View journal entry | View comment   (5 days ago)
weigh in dm_lytle recorded a weigh in at 177.8 lb.
weigh in skinnyinmydreams recorded a weigh in at 159.8 lb.
weigh in i82much recorded a weigh in at 214.6 lb.
Joined Group skinnyinmydreams joined Group 50's with under 10 lbs to Lose.
Exercise Diary skinnyinmydreams updated their Exercise Diary.
New Journal Entry
skinnyinmydreams recorded a journal.
"No weight loss this week but I've been on Induction for three weeks and have lost 11 lbs. so I shouldn't feel too bad. Maybe reached a plateau? Or I ..."
View journal entry | 1 Comment   (3 weeks ago)
Journal entry comment
skinnyinmydreams commented on Merrywinkle's journal.
"Congrats! It always is good when you're in a new number spread! :)"
View journal entry | View comment   (3 weeks ago)
New Journal Entry
calsnana recorded a journal and a weigh in at 183.0 lb.
"I need some desire .... I just can't get it"
View journal entry | Add comment   (3 weeks ago)
Food Diary skinnyinmydreams updated their Food Diary.
Group post reply
skinnyinmydreams replied to veggies yuk's Group post - July Birthdays.
"My birthday is the 4th of July and my goal is to weigh 150 lbs. 12 lbs to go!"
Group: Goal by Birthday | View this post | Add a reply   (a month ago)

Challenge Links

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 Challenge Ended

This challenge ended on Monday 06 July 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Jul 09
duration: 7 Days
reporting: Daily
participants: 56
teams: Blue
Red
privacy: Public
administrators: joanna604
created: 24 June 2009

All Mini-challenges:

Excercise one hour per day. ( days 1 to 7 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 7:

All Teams 0.33 %  (Down 35.0 lb)
 Blue 0.52 %  (Down 27.1 lb)
 Red 0.15 %  (Down 7.9 lb)
view day 7 details

Day 6:

All Teams 0.33 %  (Down 35.0 lb)
 Blue 0.48 %  (Down 25.1 lb)
 Red 0.19 %  (Down 9.9 lb)
view day 6 details

Day 5:

All Teams 0.27 %  (Down 27.9 lb)
 Blue 0.38 %  (Down 19.7 lb)
 Red 0.16 %  (Down 8.2 lb)
view day 5 details

Day 4:

All Teams 0.18 %  (Down 18.6 lb)
 Blue 0.27 %  (Down 14.2 lb)
 Red 0.08 %  (Down 4.4 lb)
view day 4 details

Day 3:

All Teams 0.10 %  (Down 10.3 lb)
 Blue 0.18 %  (Down 9.4 lb)
 Red 0.02 %  (Down 0.9 lb)
view day 3 details

Day 2:

All Teams 0.00 %  (Down 0.1 lb)
 Blue 0.17 %  (Down 8.9 lb)
 Red 0.17 %  (Up 8.8 lb)
view day 2 details

Day 1:

All Teams 0.01 %  (Up 1.4 lb)
 Blue 0.05 %  (Down 2.6 lb)
 Red 0.08 %  (Up 4.0 lb)
view day 1 details


Latest Photos

No Photos have yet been created for this Challenge
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