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Challenges > Excercise Every Day for One Full Week

This Challenge ended 4 months ago

About this Challenge:

Let's do at least one hour of excercise a day. Let's see how we feel, how we look and what our food choices are as a result.

Final Challenge Progress Results

Shortcuts Total Progress: 3.19 %  (Down 6.0 lb)
instyle Total Progress: 2.33 %  (Down 3.1 lb)
dm_lytle Total Progress: 1.62 %  (Down 2.6 lb)
lily09 Total Progress: 1.54 %  (Down 3.0 lb)
supphattie Total Progress: 1.35 %  (Down 2.3 lb)
khay Total Progress: 1.34 %  (Down 2.6 lb)
skinnyinmydreams Total Progress: 1.18 %  (Down 2.0 lb)
pastagurlie Total Progress: 1.16 %  (Down 2.0 lb)
bridgetbrannon Total Progress: 1.08 %  (Down 2.0 lb)
silynch Total Progress: 1.06 %  (Down 2.0 lb)
Attenuate Total Progress: 1.05 %  (Down 1.5 lb)
ppboc1 Total Progress: 0.80 %  (Down 1.5 lb)
jas218 Total Progress: 0.77 %  (Down 1.5 lb)
midnight8sunset Total Progress: 0.61 %  (Down 1.0 lb)
Selutz1984 Total Progress: 0.61 %  (Down 1.0 lb)
wintersmith Total Progress: 0.49 %  (Down 1.0 lb)
splendidhammer Total Progress: 0.48 %  (Down 2.0 lb)
kellie H Total Progress: 0.45 %  (Down 1.0 lb)
Sandeep Agrawa Total Progress: 0.43 %  (Down 1.1 lb)
InLiquidWonder Total Progress: 0.35 %  (Down 0.5 lb)
blazingigi Total Progress: 0.33 %  (Down 0.8 lb)
Angelxx05x Total Progress: 0.32 %  (Down 0.5 lb)
i82much Total Progress: 0.26 %  (Down 0.6 lb)
joanna604 Total Progress: 0.23 %  (Down 0.4 lb)
miasidonia Total Progress: 0.07 %  (Down 0.1 lb)
chana1404 Total Progress: 0.00 %  (Down 0.0 lb)
Lady E Total Progress: 0.00 %  (Steady 0 lb)
bly1963 Total Progress: 0.00 %  (Steady 0 lb)
sreid Total Progress: 0.00 %  (Steady 0 lb)
jmunoz1972 Total Progress: 0.04 %  (Up 0.1 lb)
klhorton Total Progress: 0.22 %  (Up 0.4 lb)
Teri46 Total Progress: 0.28 %  (Up 0.5 lb)
BlackButterfly615 Total Progress: 0.69 %  (Up 1.2 lb)
mmonty Total Progress: 0.73 %  (Up 1.0 lb)
huskies4all Total Progress: 2.35 %  (Up 4.0 lb)
view other 21 participants
view more results


Completed Mini-Challenges

Days 1 to 7

Excercise one hour per day.

Guidelines:
Make sure you excercise at least one hour per day. It could be a combo of half an hour at two different times of the day... It can be anything from yoga, walking to aerobics.
87% Successful

Latest Results Feedback

Successful: 05 Jul 09 by midnight8sunset
"kayaking a lot and a super weird sunburn, be sure to apply sunscreen e ..."
View details
Failed: 04 Jul 09 by Shortcuts
"Forgot all about the challenge"
View details
Successful: 03 Jul 09 by bridgetbrannon
"Finally seeing the scale move after going to an hour of exercise."
View details
Failed: 02 Jul 09 by bly1963
"I had problems getting up early enough each day, but I did do gardening ..."
View details
view all results


Latest Challenge Posts

Great job everyone!
Thanks for joining me in the challenge! You are all so awesome!
by joanna604 on 05 Jul 09 10:11 PM
Just be careful!
In Jacksonville, as well, with heat indexes in the triple digits! OH, and we had TORNADOS yesterday! They didn't last long and there was no damage, so I could'nt get out of going to the Y, LOL. Take ...
by BlackButterfly615 on 27 Jun 09 08:24 PM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
splendidhammer recorded a journal entry.
"Having a decent Satuday. Just finished up doing a scrimmage and why not I'm going to go work out. I need to play catch catch up on my pushup challenge ..."
View journal entry | 1 comment   (3 hours ago)
Journal Comment
splendidhammer commented on brittiful's journal.
"Dr House is good but he's high most of the time so he might not remember everything lol. Good luck on finding something that will work for you."
View journal entry | View this comment   (4 hours ago)
Weigh In BlackButterfly615 recorded a weigh in.
Weigh In skinnyinmydreams recorded a weigh in.
Challenge Post Reply
splendidhammer replied to jeanvabu's challenge post - Mid Challenge Check In.
"Yeah the 200 situp challenge just seems like a natural fit cause the pushups are help forming your core so why not just continue with situps. And have ..."
Challenge: 100 Pushups in 6 weeks | View this post | Add a reply   (2 days ago)
New Journal Entry
jas218 recorded a journal entry.
"Last weigh in was a guess, today I got on the scale. Feeling much better today. I will smile the blues away. Even as I tyoe that my fingers are commnding ..."
View journal entry | Add a comment   (3 days ago)
Food Diary jas218 updated their food diary.
Journal Comment
wintersmith commented on cindyshine's journal.
"Cindyshine, my wife has a couple of corsets she made. While I don't think you need one, if you do desire one for a specific outfit you have in mind they ..."
View journal entry | View this comment   (5 days ago)
Weigh In jas218 recorded a weigh in.
Weigh In wintersmith recorded a weigh in.
Food Diary wintersmith updated their food diary.
Weigh In huskies4all recorded a weigh in.
New Journal Entry
skinnyinmydreams recorded a journal entry.
"Today's going to be a great day! I'm going shopping with my 15 year old daughter and then on a "date" with my husband tonight. There will be a lot of ..."
View journal entry | 1 comment   (a week ago)
Weigh In silynch recorded a weigh in.
Journal Comment
skinnyinmydreams commented on Javadali's journal.
"Don't get discouraged...remember...we're... a work in progress."
View journal entry | View this comment   (a week ago)
Weigh In instyle recorded a weigh in.
New Journal Entry
instyle recorded a journal entry.
"Ok, So i joined a challenge for losing weight and taking care of myself. Today is the first day. I also started a blog. I plan to write down every act ..."
View journal entry | Add a comment   (a week ago)
Joined Challenge instyle joined challenge Pre-New Year's Resolution: Lose 20 lbs!.
Buddies skinnyinmydreams and Javadali are now buddies.
Weigh In supphattie recorded a weigh in.

Challenge Links

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 Challenge Ended

This challenge ended on Monday 06 July 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Jul 09
duration: 7 Days
reporting: Daily
participants: 56
teams: Blue
Red
privacy: Public
administrators: joanna604
created: 24 June 2009

All Mini-challenges:

Excercise one hour per day. ( days 1 to 7 )

Rolling Challenge Performance:

The day to day running total weight lost

Day 7:

All Teams 0.33 %  (Down 35.0 lb)
 Blue 0.52 %  (Down 27.1 lb)
 Red 0.15 %  (Down 7.9 lb)
view day 7 details

Day 6:

All Teams 0.33 %  (Down 35.0 lb)
 Blue 0.48 %  (Down 25.1 lb)
 Red 0.19 %  (Down 9.9 lb)
view day 6 details

Day 5:

All Teams 0.27 %  (Down 27.9 lb)
 Blue 0.38 %  (Down 19.7 lb)
 Red 0.16 %  (Down 8.2 lb)
view day 5 details

Day 4:

All Teams 0.18 %  (Down 18.6 lb)
 Blue 0.27 %  (Down 14.2 lb)
 Red 0.08 %  (Down 4.4 lb)
view day 4 details

Day 3:

All Teams 0.10 %  (Down 10.3 lb)
 Blue 0.18 %  (Down 9.4 lb)
 Red 0.02 %  (Down 0.9 lb)
view day 3 details

Day 2:

All Teams 0.00 %  (Down 0.1 lb)
 Blue 0.17 %  (Down 8.9 lb)
 Red 0.17 %  (Up 8.8 lb)
view day 2 details

Day 1:

All Teams 0.01 %  (Up 1.4 lb)
 Blue 0.05 %  (Down 2.6 lb)
 Red 0.08 %  (Up 4.0 lb)
view day 1 details


Latest Photos

No Photos have yet been created for this Challenge
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