Every Day is a New Start!

Mini-Challenge - Follow your chosen exercise plan.

Guidelines

Once again, we are all different and starting from different places. For some of us, just walking 10 minutes is a challenge. Start wherever you are and try to improve on that each week over the twelve week span.

Overall result for everyone:

Week by Week Results

Week 12	78% Successful
Week 11	76% Successful
Week 10	57% Successful
Week 9	73% Successful
Week 8	75% Successful
Week 7	77% Successful
Week 6	81% Successful
Week 5	68% Successful
Week 4	76% Successful
Week 3	66% Successful
Week 2	71% Successful
Week 1	71% Successful

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Latest Results Feedback

Successful: 29 Oct 12 by HCB

"Not as well as last week since my Achilles tendon is sore."

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Successful: 13 Aug 12 by Jennifer Rodriquez

"I joined a gym on Friday "

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Successful: 08 Aug 12 by BarbC516

"Started walking the dog. "

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Successful: 07 Aug 12 by Rheta12

"Beautiful morning for walking!"

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Challenge Links

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Other Active Mini-challenges:

Start a thankfulness diary, if you haven't already. ( weeks 1 to 12 )
Follow your chosen food plan. ( weeks 1 to 12 )
Reconnect. ( weeks 1 to 12 )
Love yourself. ( weeks 1 to 12 )