End of Summer Blow Out - Loose Ten lbs in 4 Weeks

Challenge Forum: What are you doing to make sure you dont cheat on your diet?

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ultra_dietgi... Joined: Jul 09 Posts: 34	Posted: 03 Aug 2009, 12:26 Is there a picture of your goal outfit on the fridge? Are you sneaking in some extra cardio? Are you simply willing yourself to be good as often as possible? Share your tricks!
Brig Joined: Jul 09 Posts: 1	Posted: 03 Aug 2009, 21:25 If I want to eat something that would be cheating, I make myself do it while watching in a mirror...needless to say, I put it down!!
Aprils... Joined: Apr 09 Posts: 11	Posted: 04 Aug 2009, 14:41 Plan, plan, and double plan. If I plan what I eat for lunch, it is easier to stick with it at work. If not, it goes right out of the window. The more you just do it, the more you are motivated to continue. ~April
Marguarretth... Joined: Aug 09 Posts: 2	Posted: 04 Aug 2009, 22:22 Drinking a lot of water at the moment... although I think that Aprils' got the right idea. I really do need to sit down and get lunch organized for tomorrow! ~~~~~~~~A little CDO. It's like OCD, but in alphabetical order~~~~~~~~
amhazeleyes7... Joined: Mar 09 Posts: 1	Posted: 05 Aug 2009, 08:07 I am trying to have all my food prepared in advance. That way I have less temptation to eat other food.