End of Summer Blow Out - Loose Ten lbs in 4 Weeks

Progress Details - Week 4	week: 1\|2\|3\|4\|all time
Period ending: 01 Sep 09

cravingoreos	Week 4: 2.03 % ( 2.5 lb)*	Total: 0.84 % ( 1.0 lb)
chinaeure	Week 4: 1.59 % ( 4.0 lb)	Total: 5.00 % ( 13.0 lb)
onmyway	Week 4: 1.58 % ( 3.4 lb)	Total: 4.33 % ( 9.6 lb)
Michelle Snyder	Week 4: 1.12 % ( 1.8 lb)	Total: 0.25 % ( 0.4 lb)
KMayer	Week 4: 1.11 % ( 2.0 lb)	Total: 1.92 % ( 3.5 lb)
bonnymom1982	Week 4: 1.09 % ( 2.6 lb)	Total: 3.15 % ( 7.7 lb)
Whtimiswhtugt	Week 4: 1.03 % ( 1.8 lb)	Total: 1.60 % ( 2.8 lb)
neesay	Week 4: 0.81 % ( 1.4 lb)	Total: 0.81 % ( 1.4 lb)
emorris2	Week 4: 0.68 % ( 1.3 lb)*	Total: 0.82 % ( 1.5 lb)
Ms Bear	Week 4: 0.48 % ( 1.2 lb)	Total: 2.44 % ( 6.2 lb)
jradford1203	Week 4: 0.47 % ( 1.2 lb)	Total: 3.22 % ( 8.4 lb)
bradenl	Week 4: 0.42 % ( 1.0 lb)	Total: 2.08 % ( 5.0 lb)
Patoutou	Week 4: 0.18 % ( 0.3 lb)*	Total: 0.84 % ( 1.4 lb)
Aprils Edibles	Week 4: 0.17 % ( 0.3 lb)*	Total: 0.68 % ( 1.2 lb)
ultra_dietgirl	Week 4: 0.00 % ( 0 lb)	Total: 4.46 % ( 7.0 lb)
Lorraine Wright	Week 4: 0.00 % ( 0 lb)	Total: 2.91 % ( 5.0 lb)
Marguarretthe	Week 4: 0.00 % ( 0 lb)	Total: 2.63 % ( 5.0 lb)
Kcirsmommy	Week 4: 0.00 % ( 0 lb)	Total: 2.55 % ( 5.0 lb)
Marle	Week 4: 0.16 % ( 0.3 lb)*	Total: 0.76 % ( 1.4 lb)
DReno	Week 4: 0.49 % ( 0.8 lb)	Total: 5.29 % ( 9.2 lb)
Louiseww	Week 4: 0.55 % ( 1.0 lb)	Total: 1.60 % ( 3.0 lb)
JamesP78	Week 4: 0.78 % ( 2.0 lb)*	Total: 2.22 % ( 6.0 lb)
roseann1017	Week 4: 1.13 % ( 2.0 lb)	Total: 1.38 % ( 2.5 lb)
NicoleAshley	Week 4: 1.34 % ( 1.9 lb)*	Total: 13.71 % ( 17.6 lb)
hanscbrinker	Week 4: 2.98 % ( 6.5 lb)*	Total: 8.45 % ( 18.0 lb)
bigred07108	Week 4: no result.	-
bulldzr	Week 4: no result.	-
miska	Week 4: no result.	-
donewiththisweight	Week 4: no result.	-
neocp	Week 4: no result.	-
tllexcel	Week 4: no result.	-
djbel1992	Week 4: no result.	-
chandledevor	Week 4: no result.	-
marie11	Week 4: no result.	-
jthayer	Week 4: no result.	-
Christy3	Week 4: no result.	-
mandixmarie	Week 4: no result.	-
BMW	Week 4: no result.	-
CassandreG	Week 4: no result.	-
ACamargo	Week 4: no result.	-
LindaS007	Week 4: no result.	-
Smileyncompany	Week 4: no result.	-
brwneyedcutie	Week 4: no result.	-
Cottoncandy04	Week 4: no result.	-
lindsaygaila	Week 4: no result.	-
lastgasp	Week 4: no result.	-
Dezzy0827	Week 4: no result.	-
subbyhameed	Week 4: no result.	-
fezzab	Week 4: no result.	-
ylwrsetx	Week 4: no result.	-
yogamama3	Week 4: no result.	-
taraisthin	Week 4: no result.	-
lenchik	Week 4: no result.	-
Melbel69	Week 4: no result.	-
Thereases	Week 4: no result.	-
dawn122	Week 4: no result.	-
fortyfour	Week 4: no result.	-
paiges	Week 4: no result.	-
disasterkitten	Week 4: no result.	-
milehighako	Week 4: no result.	-

view other 35 participants

Mini Challenge Results

DRINK THAT WATER (64 OZ PER DAY)

Guidelines

Its not easy, but man does it help your body get going with weight loss. Note: crystal light in water does not count for this challenge - sorry! water only! How did you make sure you got enough each day?

Results for everyone:

Successful:

Aprils Edibles ; bonnymom1982; chinaeure; cravingoreos; JamesP78; Lorraine Wright; neesay; onmyway; ultra_dietgirl; Whtimiswhtugt

Failed:

jradford1203; Louiseww; Marle; Michelle Snyder; roseann1017

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Mini Challenge Results

You are dared to do 5 Cardio sessions this week (30 min each)

Guidelines

This week is all about cardio baby - GO big! - Variation is key - Let us know what you are doing when so we can all get ideas! Are you running in the morning to bad fashion tv? Are you having a dance party in your living room?

Results for everyone:

Successful:

chinaeure; JamesP78; onmyway; ultra_dietgirl

Failed: