Dust off Your Stationary Bike Challange!

Progress Details - Week 2	week: 1\|2\|3\|4\|all time
View: all teams \| dust buster \| shop vac

old horizontal	Week 2: 1.95 % ( 3.0 lb)*	Total: 3.90 % ( 6.0 lb)
RickRhodesSr	Week 2: 1.66 % ( 5.5 lb)	Total: 1.78 % ( 5.9 lb)
shez22	Week 2: 1.12 % ( 2.4 lb)	Total: 3.57 % ( 7.9 lb)
duchessbutch	Week 2: 1.11 % ( 3.0 lb)	Total: 1.11 % ( 3.0 lb)
Jessi33	Week 2: 1.09 % ( 1.7 lb)*	Total: 2.17 % ( 3.5 lb)
Cleta	Week 2: 1.02 % ( 2.6 lb)	Total: 0.16 % ( 0.4 lb)
Bippi	Week 2: 0.99 % ( 1.3 lb)	Total: 2.03 % ( 2.7 lb)
Amanita	Week 2: 0.81 % ( 1.5 lb)	Total: 1.50 % ( 2.9 lb)
Rdrobn	Week 2: 0.80 % ( 1.8 lb)*	Total: 1.60 % ( 3.6 lb)
DJSHORTYLOVE	Week 2: 0.76 % ( 1.5 lb)	Total: 1.01 % ( 2.0 lb)
iluvred	Week 2: 0.55 % ( 1.2 lb)	Total: 1.90 % ( 4.2 lb)
cgs51	Week 2: 0.40 % ( 1.0 lb)*	Total: 0.80 % ( 2.0 lb)
Lizzygracemusic	Week 2: 0.32 % ( 0.5 lb)	Total: 1.91 % ( 3.0 lb)
DebbieRhodes1960	Week 2: 0.00 % ( 0 lb)	Total: 2.40 % ( 3.3 lb)
Dawniebird	Week 2: 0.00 % ( 0 lb)	Total: 1.15 % ( 2.5 lb)
forzego	Week 2: 0.00 % ( 0 lb)	Total: 0.59 % ( 1.0 lb)
myfitbody	Week 2: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
Diva1974402	Week 2: 0.91 % ( 2.0 lb)*	Total: 1.82 % ( 4.0 lb)
Jkrazi	Week 2: 0.96 % ( 2.0 lb)	Total: 0.00 % ( 0 lb)
dspencer1067	Week 2: 1.16 % ( 1.6 lb)	Total: 0.43 % ( 0.6 lb)
occ5173	Week 2: 1.47 % ( 4.2 lb)*	Total: 2.94 % ( 8.4 lb)
Sharon-M	Week 2: no result.	-
Butterfly32804	Week 2: no result.	-
Pantherspants	Week 2: no result.	-
fatjan	Week 2: no result.	-
Heather1	Week 2: no result.	-
Tina Perkins	Week 2: no result.	-

view other 31 participants

Mini Challenge Results

Increase the Tension!

Guidelines

Try interval training, increase tension for 5 minutes, then back to your regular tension for 10 minutes so your base tension is ultimately higher by the end of the challange.

Results for all teams:

Successful:

Dawniebird: going strong! :) more...
shez22: Successful..actually increased my work out more...
Also: Bippi; duchessbutch; Jessi33; myfitbody

Failed:

Amanita: my bic was broke last week but i am up on it again. more...
cgs51: I hurt the bottom of my foot (cut) and I couldn't push the pedal. more...
Jkrazi: My biking always came after doing 45-60 minutes on the treadmil, and my already ... more...
Rdrobn: forgot about the challenge more...
Also: dspencer1067; forzego

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Progress Summary - Week 2

All Teams	0.40 % ( 17.3 lb)*
Dust Buster	0.61 % ( 14.9 lb)*
Shop Vac	0.13 % ( 2.4 lb)*

based on 21 weigh ins for week 2

Dust off Your Stationary Bike Challange!

Progress Details - Week 2

Mini Challenge Results

Increase the Tension!

Challenge Links

Progress Summary - Week 2