 Mini-Challenge - Exercise twice a day.
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Guidelines
50 pounds in 90 days is a huge undertaking, and not one that can be accomplished by dieting alone. To meet this mini challenge, you will have performed two activites alone each day in which the sole goal is to exercise (ie, not gardening or something constructive). Do your normal routine, but make sure that exercise is performed twice a day.
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Overall result for
everyone:
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Week by Week Results
Latest Results Feedback
Failed: 01 Oct 09 by BboyLito
"I've seen great results by eating healthy and I've only been excersing ..."
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Failed: 11 Sep 09 by MaetrixSS
"back is still making it hard to exercise, but I'm getting in as much as ..."
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Failed: 04 Aug 09 by ulliemae
"working 50 hours a week, twice a day excercise not even possible!"
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Successful: 03 Aug 09 by NJMURPH
"MOST days. I am following BFL with the 6 days/wk program, so Sunday is ..."
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Successful: 30 Jul 09 by mikelcal
"I did my streches and crunches and also was able to run(in place) for 45 ..."
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Failed: 30 Jul 09 by LMiller
"did very active playing which totally wore me out! Gets the heart pumping ..."
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Failed: 28 Jul 09 by bsbanks1
"i only made it to the gym once today."
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Failed: 28 Jul 09 by geekgrrl70
"Ribs are still sore. Moving hurts, but stayed perfect on diet."
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 Challenge Links
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