~Drop 30lbs by Thanksgiving~

Progress Details - Week 4	week: 1\|2\|3\|4\|5\|6\|7\|8\|all time
Period ending: 19 Sep 11

Fredda	Week 4: 3.14 % ( 6.0 lb)	Total: 4.14 % ( 8.0 lb)
CurvyDivaJC	Week 4: 2.32 % ( 7.0 lb)	Total: 0.34 % ( 1.0 lb)
pagerk	Week 4: 2.17 % ( 3.2 lb)	Total: 6.97 % ( 10.8 lb)
mschaldenbrand	Week 4: 2.13 % ( 4.0 lb)	Total: 2.65 % ( 5.0 lb)
losetobemeagain	Week 4: 2.08 % ( 4.2 lb)	Total: 5.82 % ( 12.2 lb)
OperationTinyHiney	Week 4: 2.07 % ( 3.2 lb)	Total: 2.20 % ( 3.4 lb)
Richardls659	Week 4: 1.98 % ( 4.8 lb)	Total: 6.23 % ( 15.8 lb)
MRSHERRIOTT	Week 4: 1.95 % ( 5.0 lb)	Total: 7.04 % ( 19.0 lb)
aamadeus	Week 4: 1.75 % ( 3.8 lb)	Total: 2.37 % ( 5.2 lb)
Stephaniehullquist	Week 4: 1.73 % ( 3.3 lb)	Total: 6.30 % ( 12.6 lb)
elizabeth1000	Week 4: 1.63 % ( 2.1 lb)*	Total: 6.32 % ( 8.6 lb)
ruchi0112	Week 4: 1.60 % ( 2.4 lb)	Total: 1.88 % ( 2.9 lb)
domino59	Week 4: 1.57 % ( 3.0 lb)*	Total: 7.01 % ( 13.6 lb)
ricojimz	Week 4: 1.49 % ( 4.2 lb)	Total: 3.30 % ( 9.5 lb)
Ravensbabe	Week 4: 1.45 % ( 2.0 lb)	Total: 5.55 % ( 8.0 lb)
sarahduke	Week 4: 1.45 % ( 2.6 lb)	Total: 1.56 % ( 2.8 lb)
cross eyed	Week 4: 1.40 % ( 3.0 lb)	Total: 0.72 % ( 1.5 lb)
southernldy	Week 4: 1.39 % ( 3.0 lb)	Total: 4.91 % ( 11.0 lb)
Styxlover1965	Week 4: 1.37 % ( 3.0 lb)	Total: 3.14 % ( 7.0 lb)
rochelle1115	Week 4: 1.37 % ( 4.0 lb)	Total: 3.67 % ( 11.0 lb)
kmak	Week 4: 1.30 % ( 2.0 lb)	Total: 3.18 % ( 5.0 lb)
Maidentime	Week 4: 1.27 % ( 3.7 lb)*	Total: 4.80 % ( 14.2 lb)
mdecastrorn	Week 4: 1.24 % ( 2.5 lb)	Total: 6.34 % ( 13.5 lb)
angelaridge	Week 4: 1.22 % ( 2.0 lb)	Total: 4.95 % ( 8.4 lb)
katcor	Week 4: 1.20 % ( 2.0 lb)	Total: 3.30 % ( 5.6 lb)
CrazyVegas	Week 4: 1.14 % ( 1.6 lb)	Total: 2.39 % ( 3.4 lb)
serafano	Week 4: 1.10 % ( 2.8 lb)	Total: 3.59 % ( 9.4 lb)
Lalalauryn	Week 4: 1.09 % ( 1.8 lb)	Total: 3.77 % ( 6.4 lb)
WorkoutPrincess	Week 4: 1.08 % ( 2.0 lb)*	Total: 3.47 % ( 6.5 lb)
Ggirl69	Week 4: 1.03 % ( 2.2 lb)	Total: 2.40 % ( 5.2 lb)
netter1120	Week 4: 1.00 % ( 2.2 lb)	Total: 0.65 % ( 1.4 lb)
Ceebee	Week 4: 0.94 % ( 2.0 lb)*	Total: 4.13 % ( 9.0 lb)
ElsaT	Week 4: 0.93 % ( 2.0 lb)	Total: 0.47 % ( 1.0 lb)
cobra4u	Week 4: 0.90 % ( 2.4 lb)	Total: 4.39 % ( 12.2 lb)
grog712	Week 4: 0.89 % ( 2.2 lb)*	Total: 3.56 % ( 9.0 lb)
Kelli Casey	Week 4: 0.88 % ( 1.2 lb)	Total: 2.88 % ( 4.0 lb)
johnsoem	Week 4: 0.82 % ( 2.0 lb)	Total: 3.00 % ( 7.5 lb)
Hellava1	Week 4: 0.78 % ( 1.9 lb)*	Total: 2.38 % ( 5.8 lb)
sigersma	Week 4: 0.78 % ( 1.8 lb)	Total: 4.58 % ( 11.0 lb)
Tonnie616	Week 4: 0.78 % ( 1.4 lb)	Total: 0.34 % ( 0.6 lb)
ifey	Week 4: 0.74 % ( 1.5 lb)	Total: 1.72 % ( 3.5 lb)
angie_rose10	Week 4: 0.74 % ( 1.6 lb)	Total: 2.01 % ( 4.4 lb)
ZumbaToo	Week 4: 0.73 % ( 1.4 lb)	Total: 4.20 % ( 8.4 lb)
danno68	Week 4: 0.72 % ( 1.6 lb)	Total: 1.69 % ( 3.8 lb)
pgirly79	Week 4: 0.65 % ( 1.0 lb)	Total: 0.97 % ( 1.5 lb)
indigopoodle	Week 4: 0.63 % ( 1.5 lb)*	Total: 3.89 % ( 9.5 lb)
Sabrinad	Week 4: 0.63 % ( 1.0 lb)	Total: 3.64 % ( 6.0 lb)
IrisD	Week 4: 0.59 % ( 1.0 lb)	Total: 0.59 % ( 1.0 lb)
Figure26	Week 4: 0.59 % ( 1.5 lb)	Total: 2.12 % ( 5.5 lb)
kiaeem22	Week 4: 0.52 % ( 1.5 lb)*	Total: 0.00 % ( 0 lb)
MKorostin	Week 4: 0.51 % ( 1.0 lb)	Total: 2.01 % ( 4.0 lb)
cncnj	Week 4: 0.50 % ( 1.2 lb)	Total: 1.62 % ( 3.8 lb)
johnniesue	Week 4: 0.49 % ( 1.2 lb)*	Total: 2.52 % ( 6.0 lb)
Scheree	Week 4: 0.49 % ( 0.8 lb)	Total: 3.82 % ( 6.4 lb)
cbkbeb3	Week 4: 0.49 % ( 1.0 lb)*	Total: 2.04 % ( 4.2 lb)
Starshouting	Week 4: 0.47 % ( 0.8 lb)	Total: 0.35 % ( 0.6 lb)
mpwinn	Week 4: 0.47 % ( 1.0 lb)*	Total: 0.09 % ( 0.2 lb)
HerStrawberri	Week 4: 0.46 % ( 1.4 lb)	Total: 1.88 % ( 5.8 lb)
Raylynn82	Week 4: 0.42 % ( 1.0 lb)	Total: 2.80 % ( 6.8 lb)
purple_momma	Week 4: 0.42 % ( 0.7 lb)*	Total: 1.39 % ( 2.5 lb)
krystynecar	Week 4: 0.40 % ( 0.8 lb)	Total: 3.13 % ( 6.4 lb)
TheresaJ1949	Week 4: 0.39 % ( 1.0 lb)*	Total: 0.00 % ( 0 lb)
higgspompey417	Week 4: 0.36 % ( 0.7 lb)*	Total: 1.07 % ( 2.0 lb)
Hedymark@gmail.com	Week 4: 0.33 % ( 0.5 lb)*	Total: 1.97 % ( 3.0 lb)
cbdavis	Week 4: 0.32 % ( 0.6 lb)*	Total: 1.71 % ( 3.2 lb)
Galadian	Week 4: 0.31 % ( 1.0 lb)*	Total: 1.25 % ( 4.0 lb)
Poss	Week 4: 0.31 % ( 0.7 lb)*	Total: 2.92 % ( 6.5 lb)
WyattMom	Week 4: 0.30 % ( 1.0 lb)*	Total: 3.52 % ( 12.1 lb)
barb61	Week 4: 0.29 % ( 0.5 lb)*	Total: 1.17 % ( 2.0 lb)
umee	Week 4: 0.27 % ( 0.4 lb)	Total: 2.25 % ( 3.7 lb)
cecekingskid	Week 4: 0.27 % ( 0.6 lb)*	Total: 1.07 % ( 2.5 lb)
empty nester	Week 4: 0.27 % ( 0.5 lb)*	Total: 1.07 % ( 2.0 lb)
The Lady Grace	Week 4: 0.25 % ( 0.5 lb)*	Total: 2.01 % ( 4.0 lb)
countryconnie	Week 4: 0.25 % ( 0.5 lb)*	Total: 0.31 % ( 0.6 lb)
bluesajzzy	Week 4: 0.21 % ( 0.5 lb)*	Total: 0.83 % ( 2.0 lb)
Ice-Monstah711	Week 4: 0.17 % ( 0.4 lb)	Total: 3.87 % ( 9.2 lb)
LinaLina	Week 4: 0.16 % ( 0.2 lb)	Total: 1.93 % ( 2.6 lb)
Donna Wilson	Week 4: 0.11 % ( 0.2 lb)	Total: 1.54 % ( 2.8 lb)
DReno	Week 4: 0.04 % ( 0.1 lb)*	Total: 6.17 % ( 10.0 lb)
blackempressss	Week 4: 0.00 % ( 0 lb)	Total: 3.31 % ( 8.5 lb)
Bronkette	Week 4: 0.00 % ( 0 lb)	Total: 3.20 % ( 7.0 lb)
Patabyrd	Week 4: 0.00 % ( 0 lb)*	Total: 2.50 % ( 4.0 lb)
Shawn007Skinny	Week 4: 0.00 % ( 0 lb)	Total: 2.37 % ( 8.0 lb)
itzybitby1960	Week 4: 0.00 % ( 0 lb)*	Total: 1.88 % ( 3.0 lb)
Sunnilove	Week 4: 0.00 % ( 0 lb)	Total: 1.20 % ( 3.0 lb)
Damuta	Week 4: 0.00 % ( 0 lb)	Total: 1.15 % ( 3.0 lb)
CBsunshineRN	Week 4: 0.00 % ( 0 lb)*	Total: 0.93 % ( 1.8 lb)
Stumpycat	Week 4: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
Wmcphee	Week 4: 0.00 % ( 0 lb)	Total: 1.14 % ( 2.0 lb)
Lokidixon	Week 4: 0.10 % ( 0.2 lb)	Total: 1.40 % ( 3.0 lb)
leanirene	Week 4: 0.12 % ( 0.3 lb)*	Total: 1.01 % ( 2.6 lb)
toxford	Week 4: 0.15 % ( 0.3 lb)*	Total: 1.21 % ( 2.4 lb)
TheAmyHead	Week 4: 0.16 % ( 0.6 lb)*	Total: 0.37 % ( 1.4 lb)
Livin Large	Week 4: 0.19 % ( 0.5 lb)*	Total: 0.38 % ( 1.0 lb)
bar-1	Week 4: 0.39 % ( 1.0 lb)	Total: 4.70 % ( 12.8 lb)
SnowBunny66	Week 4: 0.42 % ( 0.8 lb)*	Total: 1.68 % ( 3.0 lb)
ChicoJess	Week 4: 0.55 % ( 1.0 lb)	Total: 1.08 % ( 2.0 lb)
chrismass	Week 4: 0.57 % ( 0.8 lb)*	Total: 0.28 % ( 0.4 lb)
peekaboo	Week 4: 0.57 % ( 1.2 lb)	Total: 3.65 % ( 8.0 lb)
bridgielee	Week 4: 0.59 % ( 1.0 lb)	Total: 0.00 % ( 0 lb)
BettieRetro	Week 4: 0.62 % ( 1.0 lb)	Total: 0.00 % ( 0 lb)
kilroy220	Week 4: 0.67 % ( 1.0 lb)	Total: 5.03 % ( 8.0 lb)
thersmith	Week 4: 0.88 % ( 1.5 lb)	Total: 2.07 % ( 3.5 lb)
mybigbones	Week 4: 0.89 % ( 2.9 lb)*	Total: 3.20 % ( 11.0 lb)
Ms. Reece	Week 4: 0.93 % ( 1.5 lb)*	Total: 2.94 % ( 5.0 lb)
tomorrowisnotpromised	Week 4: 0.95 % ( 1.5 lb)	Total: 0.95 % ( 1.5 lb)
Verlene	Week 4: 1.44 % ( 2.0 lb)	Total: 2.76 % ( 4.0 lb)
Samson1986	Week 4: 1.59 % ( 3.3 lb)*	Total: 4.76 % ( 10.0 lb)
fitnesslady06	Week 4: 1.79 % ( 3.0 lb)*	Total: 2.35 % ( 4.0 lb)
JBower77	Week 4: no result.	-
Polishedbydana	Week 4: no result.	-
Dream8	Week 4: no result.	-
tadisa	Week 4: no result.	-
Billzbub	Week 4: no result.	-
kcole03	Week 4: no result.	-
mgant	Week 4: no result.	-
Heamacjos	Week 4: no result.	-
BruceSmit	Week 4: no result.	-
docfletch	Week 4: no result.	-
RachelGillespie33	Week 4: no result.	-
baskae88	Week 4: no result.	-
nicolefisher75	Week 4: no result.	-
makalah	Week 4: no result.	-
JessiLily	Week 4: no result.	-
Caligirlintexas	Week 4: no result.	-
catch151	Week 4: no result.	-
Harmony7132001	Week 4: no result.	-
rociopg	Week 4: no result.	-
emimoo	Week 4: no result.	-
Ggill	Week 4: no result.	-
ALLME26	Week 4: no result.	-
angelndskies42	Week 4: no result.	-
Drenthe	Week 4: no result.	-
amiller123	Week 4: no result.	-
monakemper	Week 4: no result.	-
momofthree77	Week 4: no result.	-
Sara3377	Week 4: no result.	-
Bunny8762	Week 4: no result.	-
Tia84201	Week 4: no result.	-
cheryl1925	Week 4: no result.	-
Blooming Blossoms	Week 4: no result.	-
tyfniedawn1	Week 4: no result.	-
hfc.t3ch83	Week 4: no result.	-
flower442	Week 4: no result.	-
CamillieMill	Week 4: no result.	-
tallulahthewot	Week 4: no result.	-
Torr	Week 4: no result.	-
katjeames426	Week 4: no result.	-
melfran71	Week 4: no result.	-
Teresa50	Week 4: no result.	-
Matthew Goodrich	Week 4: no result.	-
riversprite	Week 4: no result.	-
Nashville gal	Week 4: no result.	-
Kaitlynbug	Week 4: no result.	-
Roxxie9	Week 4: no result.	-
Nannie_Jackie_Of_3	Week 4: no result.	-
NickGrgas	Week 4: no result.	-
Katethi	Week 4: no result.	-
chynnablue	Week 4: no result.	-
summerbreeze64	Week 4: no result.	-
ollie76	Week 4: no result.	-
KristinDara	Week 4: no result.	-
seelenndiet	Week 4: no result.	-
reddog9393	Week 4: no result.	-
KRusso	Week 4: no result.	-
rd523	Week 4: no result.	-
mgattitude	Week 4: no result.	-
bigskyvideo	Week 4: no result.	-
Alliepsp	Week 4: no result.	-
charzam	Week 4: no result.	-
Lissethita	Week 4: no result.	-
shaleamd	Week 4: no result.	-
xcatox2	Week 4: no result.	-
rnrunnersuzy	Week 4: no result.	-
lissylr	Week 4: no result.	-
Nomadrn26	Week 4: no result.	-
uncjanie	Week 4: no result.	-
BryanFatButt	Week 4: no result.	-
DLS99	Week 4: no result.	-
Vic the victories	Week 4: no result.	-
amg2126	Week 4: no result.	-
DaddysLady1029	Week 4: no result.	-
mzemiak	Week 4: no result.	-
universemagic	Week 4: no result.	-
Desperatelyseekingskinny	Week 4: no result.	-
Aman_da	Week 4: no result.	-
cocv59	Week 4: no result.	-
carlson.joseph	Week 4: no result.	-
mmanos	Week 4: no result.	-
classof2003	Week 4: no result.	-
nisa76	Week 4: no result.	-
mdkerwood	Week 4: no result.	-
navlys64	Week 4: no result.	-
hopelici	Week 4: no result.	-
Mamasil	Week 4: no result.	-
kallozi	Week 4: no result.	-
mariell	Week 4: no result.	-
wwarlockk	Week 4: no result.	-
Bonniefisher	Week 4: no result.	-
Mikuismynickiie	Week 4: no result.	-
nichi64	Week 4: no result.	-
christina3000	Week 4: no result.	-
diefatdie	Week 4: no result.	-
LuluDan	Week 4: no result.	-
Amy_WJ	Week 4: no result.	-
AshleyRey	Week 4: no result.	-
jwchristy	Week 4: no result.	-
Drewkop1982	Week 4: no result.	-
Aeshaw90	Week 4: no result.	-
rdmcentee	Week 4: no result.	-
SLoschen	Week 4: no result.	-
Ktmealare	Week 4: no result.	-
jwojczyk	Week 4: no result.	-
barbz415	Week 4: no result.	-
amykupstas	Week 4: no result.	-
anjelpi	Week 4: no result.	-
Kamdog	Week 4: no result.	-
alapharmd	Week 4: no result.	-
Liz J	Week 4: no result.	-
dgoodrich	Week 4: no result.	-
TimeToChange16	Week 4: no result.	-
Amanda Converse	Week 4: no result.	-
cre8tivejoe	Week 4: no result.	-
genagena	Week 4: no result.	-
deetermined	Week 4: no result.	-
danaz99	Week 4: no result.	-
ljmatney	Week 4: no result.	-
kellykelly	Week 4: no result.	-
Loveberry	Week 4: no result.	-
JennyBelle275	Week 4: no result.	-
ranchwoman	Week 4: no result.	-
CrazyBlonde	Week 4: no result.	-
sunitha	Week 4: no result.	-
dwyn69	Week 4: no result.	-
lovergirl654	Week 4: no result.	-
neesay	Week 4: no result.	-
suz62	Week 4: no result.	-
tinknpink1369	Week 4: no result.	-
CandyCoatedSymphony	Week 4: no result.	-
Spiderzmobile	Week 4: no result.	-
Silvertank	Week 4: no result.	-
kkmars	Week 4: no result.	-
AlreadyCuteK8	Week 4: no result.	-
brandip	Week 4: no result.	-
stefneec	Week 4: no result.	-
befden	Week 4: no result.	-
klsmith44	Week 4: no result.	-
Barney72	Week 4: no result.	-
claudi	Week 4: no result.	-
Tondy87	Week 4: no result.	-
lilrunner	Week 4: no result.	-
lucasjason	Week 4: no result.	-
robertal	Week 4: no result.	-
Ckell	Week 4: no result.	-
IFNA	Week 4: no result.	-
Can Can	Week 4: no result.	-
bshellhorn	Week 4: no result.	-
Nchristo	Week 4: no result.	-
masonsegr	Week 4: no result.	-
gracecaptive	Week 4: no result.	-
jokeronthego	Week 4: no result.	-
Jen27	Week 4: no result.	-
ramos555	Week 4: no result.	-
steph's weight lose	Week 4: no result.	-
kerisovery27	Week 4: no result.	-
rockingham	Week 4: no result.	-
Mayple	Week 4: no result.	-
blurredgirl	Week 4: no result.	-
skye13184	Week 4: no result.	-
Swtmochawalls	Week 4: no result.	-
valluk	Week 4: no result.	-
Fortgirl	Week 4: no result.	-
workinggirl84	Week 4: no result.	-
LizzJune	Week 4: no result.	-
monroefaye89	Week 4: no result.	-
aedyckman	Week 4: no result.	-
Sll69	Week 4: no result.	-
Mp619	Week 4: no result.	-
SweetCandi22	Week 4: no result.	-
Blanc	Week 4: no result.	-
kjbear75	Week 4: no result.	-
nikki_885	Week 4: no result.	-
Tina Beena	Week 4: no result.	-
lendoko	Week 4: no result.	-
Dnkzyoung	Week 4: no result.	-
JRT3'sMom	Week 4: no result.	-
MarilynLara	Week 4: no result.	-
Crisqueena	Week 4: no result.	-
Jackie M	Week 4: no result.	-
lozenge_happy	Week 4: no result.	-
Mission_Possible	Week 4: no result.	-
mamadawg336	Week 4: no result.	-
mjhill	Week 4: no result.	-
spartadiet	Week 4: no result.	-
angelface620	Week 4: no result.	-
jbristow	Week 4: no result.	-
katti	Week 4: no result.	-
angelakilaa	Week 4: no result.	-
angelbabyangel	Week 4: no result.	-
jhordy	Week 4: no result.	-
solnishko	Week 4: no result.	-
flofit	Week 4: no result.	-
elisa b halaguena	Week 4: no result.	-
zubeslovesdogs	Week 4: no result.	-
pokemon	Week 4: no result.	-
Getfit2011	Week 4: no result.	-
bride2bviolet	Week 4: no result.	-
Newmenow	Week 4: no result.	-
TajasAunt	Week 4: no result.	-
hutsonm	Week 4: no result.	-
Simmy6	Week 4: no result.	-
kaboonga	Week 4: no result.	-
KittInHeels	Week 4: no result.	-
azmommyof2	Week 4: no result.	-
leggle01	Week 4: no result.	-
keyona2006	Week 4: no result.	-
Eleftheria319	Week 4: no result.	-
DaD'Lay	Week 4: no result.	-
karolc1977	Week 4: no result.	-
rlr311	Week 4: no result.	-
hcballmom	Week 4: no result.	-
DaraAdia	Week 4: no result.	-
DIVALAURAH	Week 4: no result.	-
everyday	Week 4: no result.	-

view other 496 participants

Mini Challenge Results

Food & Workout Tracker

Guidelines

Have to keep track of food and workouts daily

Results for everyone:

Successful:

blackempressss: Did not get as much work out done as i wanted but what i did got great results as ... more...
ifey: I track my food 5 days a week. Need to start doing weekends as well more...
Also: angie_rose10; BettieRetro; bluesajzzy; Bronkette; Ceebee; CrazyVegas; cross eyed; Damuta; danno68; empty nester; Fredda; Ggirl69; grog712; Hellava1; HerStrawberri; johnsoem; katcor; Kelli Casey; krystynecar; Lalalauryn; pagerk; pgirly79; Ravensbabe; Richardls659; ricojimz; rochelle1115; sarahduke; serafano; Shawn007Skinny; sigersma; southernldy; TheresaJ1949; Tonnie616; toxford; Wmcphee; WorkoutPrincess

Failed:

bar-1; cbdavis; cecekingskid; Donna Wilson; ElsaT; Figure26; Hedymark@gmail.com; kiaeem22; kmak; leanirene; Lokidixon; netter1120; Patabyrd; Raylynn82; TheAmyHead; tomorrowisnotpromised

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Mini Challenge Results

Workout at least 3x per week

Guidelines

By recording your workouts in the tracker.

Results for everyone:

Successful:

blackempressss: I did with my personal trainer did not do any workout by myself this week. more...
ifey: work out 5 days a week more...
pagerk: New job waitressing makes this much easier! more...
TheresaJ1949: Walked 4 times this week for a total of 3 1/2 hours. more...
Also: angie_rose10; bar-1; BettieRetro; bluesajzzy; Bronkette; cbdavis; Ceebee; CrazyVegas; cross eyed; Damuta; danno68; empty nester; Figure26; Fredda; Ggirl69; grog712; HerStrawberri; johnsoem; katcor; Kelli Casey; kmak; krystynecar; Lalalauryn; netter1120; pgirly79; Ravensbabe; Richardls659; rochelle1115; sarahduke; serafano; Shawn007Skinny; sigersma; southernldy; TheAmyHead; Tonnie616; Wmcphee

Failed:

ElsaT: been more like twice per week more...
Also: cecekingskid; Donna Wilson; Hellava1; kiaeem22; leanirene; Lokidixon; Patabyrd; Raylynn82; ricojimz; tomorrowisnotpromised; toxford; WorkoutPrincess

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Mini Challenge Results

Drink at least 8 cups of water

Guidelines

Add how many cups of water you drink in your tracker

Results for everyone:

Successful:

blackempressss: This has gotten so much better now i can do 4 bottles of 591 ml easy now. more...
cross eyed: Drank the water but need to add to tracker. more...
Also: angie_rose10; bar-1; bluesajzzy; Bronkette; cbdavis; CrazyVegas; Damuta; danno68; Donna Wilson; empty nester; Figure26; Fredda; Ggirl69; grog712; Hedymark@gmail.com; ifey; johnsoem; Kelli Casey; kmak; Lalalauryn; leanirene; pagerk; Patabyrd; pgirly79; Ravensbabe; Raylynn82; ricojimz; rochelle1115; sarahduke; serafano; Shawn007Skinny; toxford; WorkoutPrincess

Failed:

ElsaT: must do better! more...
krystynecar: working on getting it back up more...
Tonnie616: This worked for my 3 hard workout days. more...
Also: BettieRetro; cecekingskid; Hellava1; HerStrawberri; katcor; kiaeem22; Lokidixon; netter1120; sigersma; TheAmyHead; TheresaJ1949; tomorrowisnotpromised; Wmcphee

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Mini Challenge Results

Eat at least 1 no more than two fruits per day

Guidelines

Keeping track in your tracker

Results for everyone:

Successful:

blackempressss: I have 1 fruit at breakfast more...
Also: angie_rose10; BettieRetro; CrazyVegas; cross eyed; danno68; Donna Wilson; Fredda; Ggirl69; grog712; Hedymark@gmail.com; Hellava1; ifey; johnsoem; Kelli Casey; kmak; krystynecar; Lalalauryn; pagerk; Patabyrd; Raylynn82; Richardls659; ricojimz; rochelle1115; sarahduke; Shawn007Skinny; sigersma; TheresaJ1949; toxford; WorkoutPrincess

Failed:

Ravensbabe: veggies instead.... more...
Also: bluesajzzy; Bronkette; cbdavis; cecekingskid; Damuta; ElsaT; empty nester; Figure26; HerStrawberri; katcor; kiaeem22; leanirene; Lokidixon; netter1120; serafano; TheAmyHead; tomorrowisnotpromised; Tonnie616; Wmcphee

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Mini Challenge Results

Eat at least 1 veggie per meal

Guidelines

By trying new ways to make your veggies healthy

Results for everyone:

Successful:

krystynecar: as per my protocols more...
Also: angie_rose10; bar-1; BettieRetro; bluesajzzy; cecekingskid; cross eyed; Damuta; danno68; Donna Wilson; ElsaT; empty nester; Fredda; Ggirl69; grog712; Hedymark@gmail.com; Hellava1; HerStrawberri; ifey; johnsoem; kmak; Lalalauryn; leanirene; pgirly79; Ravensbabe; Raylynn82; ricojimz; rochelle1115; sarahduke; serafano; Shawn007Skinny; TheresaJ1949; Tonnie616; toxford; Wmcphee; WorkoutPrincess

Failed:

blackempressss: This would never happen lol would not eat veggies at breakfast, I should try it ... more...
Also: Bronkette; cbdavis; CrazyVegas; Figure26; katcor; Kelli Casey; kiaeem22; Lokidixon; netter1120; pagerk; Patabyrd; Richardls659; sigersma; TheAmyHead; tomorrowisnotpromised

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Mini Challenge Results

Eat no more than 12-16 oz of lean meat, fish or poultry

Guidelines

Cutting your portion sizes

Results for everyone:

Successful:

blackempressss: On average i eat about 6 oz daily. more...
Also: BettieRetro; bluesajzzy; Bronkette; cbdavis; cecekingskid; CrazyVegas; cross eyed; Damuta; danno68; Donna Wilson; empty nester; Fredda; Ggirl69; grog712; Hedymark@gmail.com; Hellava1; HerStrawberri; ifey; johnsoem; katcor; Kelli Casey; kmak; krystynecar; Lalalauryn; leanirene; Lokidixon; pagerk; Patabyrd; Ravensbabe; Raylynn82; Richardls659; ricojimz; rochelle1115; sarahduke; serafano; Shawn007Skinny; sigersma; TheAmyHead; TheresaJ1949; Tonnie616; toxford; Wmcphee; WorkoutPrincess

Failed:

angie_rose10; bar-1; ElsaT; Figure26; kiaeem22; netter1120; pgirly79; tomorrowisnotpromised

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Mini Challenge Results

5 small meals per day

Guidelines

By trying to eat breakfast, snack, lunch, snack, dinner

Results for everyone:

Successful:

angie_rose10; cbdavis; cecekingskid; CrazyVegas; cross eyed; Damuta; danno68; Donna Wilson; empty nester; Fredda; Ggirl69; grog712; Hedymark@gmail.com; Hellava1; ifey; katcor; kmak; krystynecar; Lalalauryn; leanirene; pagerk; Patabyrd; Ravensbabe; Raylynn82; Richardls659; rochelle1115; Shawn007Skinny; sigersma; Tonnie616; WorkoutPrincess

Failed:

blackempressss: This is still a way for me i do manage 4 meals average. It depends on how early my ... more...
TheresaJ1949: Doing better. Having trouble with 5 meals a day. Hard to do working 12 hour shifts. more...
Also: BettieRetro; bluesajzzy; Bronkette; Ceebee; ElsaT; Figure26; HerStrawberri; johnsoem; Kelli Casey; kiaeem22; Lokidixon; pgirly79; ricojimz; sarahduke; serafano; TheAmyHead; tomorrowisnotpromised; toxford; Wmcphee

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Progress Summary - Week 4

All Participants

0.55 % ( Down

124.6 lb)*

based on 109 weigh ins for week 4

Progress Details - Week 4

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Challenge Links

Progress Summary - Week 4