Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 14 May 12

HerStrawberri Week 10: 3.50 %  (Down 9.0 lb) Total: 6.42 %  (Down 17.0 lb)
ronelle80 Week 10: 2.30 %  (Down 3.5 lb) Total: 2.93 %  (Down 4.5 lb)
kasey_johnston Week 10: 1.45 %  (Down 2.9 lb) Total: 10.18 %  (Down 22.4 lb)
kasha1212 Week 10: 1.23 %  (Down 2.4 lb) Total: 10.40 %  (Down 22.3 lb)
CraigC671 Week 10: 1.19 %  (Down 3.0 lb) Total: 13.48 %  (Down 38.8 lb)
BettieRetro Week 10: 1.16 %  (Down 2.0 lb) Total: 0.00 %  (Steady 0 lb)
Pusscat123 Week 10: 0.96 %  (Down 1.7 lb) Total: 6.10 %  (Down 11.4 lb)
vinny camps Week 10: 0.95 %  (Down 2.0 lb) Total: 9.59 %  (Down 22.2 lb)
kimjinxie Week 10: 0.90 %  (Down 1.8 lb) Total: 9.63 %  (Down 21.0 lb)
RevCO 30 Week 10: 0.89 %  (Down 2.0 lb) Total: 0.89 %  (Down 2.0 lb)
Lazyretirementgirl Week 10: 0.87 %  (Down 1.6 lb) Total: 4.58 %  (Down 8.8 lb)
ejulien6 Week 10: 0.80 %  (Down 1.4 lb) Total: 5.75 %  (Down 10.6 lb)
anarda Week 10: 0.75 %  (Down 1.2 lb)* Total: 7.50 %  (Down 12.0 lb)
mjane406 Week 10: 0.75 %  (Down 1.5 lb)* Total: 7.56 %  (Down 15.0 lb)
elisehobbs Week 10: 0.63 %  (Down 1.0 lb) Total: 3.59 %  (Down 5.9 lb)
smwill21 Week 10: 0.60 %  (Down 1.0 lb) Total: 5.14 %  (Down 9.0 lb)
China1012 Week 10: 0.55 %  (Down 0.8 lb) Total: 1.27 %  (Up 1.8 lb)
fallmom Week 10: 0.52 %  (Down 1.0 lb) Total: 7.32 %  (Down 15.0 lb)
simone22 Week 10: 0.50 %  (Down 1.0 lb) Total: 6.60 %  (Down 14.0 lb)
NightFury Week 10: 0.49 %  (Down 1.0 lb) Total: 3.32 %  (Down 7.0 lb)
Soraya Arendse Week 10: 0.45 %  (Down 0.7 lb)* Total: 4.49 %  (Down 7.1 lb)
PamSpringer Week 10: 0.44 %  (Down 1.0 lb)* Total: 6.20 %  (Down 15.0 lb)
annamakkar Week 10: 0.37 %  (Down 0.4 lb) Total: 1.27 %  (Down 1.5 lb)
Elise Scheuerman Week 10: 0.34 %  (Down 0.5 lb)* Total: 2.63 %  (Down 4.0 lb)
Tinkerbell101 Week 10: 0.15 %  (Down 0.2 lb)* Total: 8.59 %  (Down 12.2 lb)
wichitaks Week 10: 0.12 %  (Down 0.2 lb)* Total: 2.66 %  (Down 5.8 lb)
fit4life4me Week 10: 0.00 %  (Steady 0 lb) Total: 9.94 %  (Down 16.0 lb)
shelleythechunkymonkey Week 10: 0.00 %  (Steady 0 lb) Total: 5.16 %  (Down 11.2 lb)
30togoto Week 10: 0.00 %  (Steady 0 lb) Total: 1.23 %  (Down 2.0 lb)
Hunter0330 Week 10: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
F.A.T.girl Week 10: 0.00 %  (Steady 0 lb)* Total: 0.47 %  (Up 1.0 lb)
h2obaby Week 10: 0.00 %  (Steady 0 lb)* Total: 0.67 %  (Up 1.0 lb)
Owsley Week 10: 0.09 %  (Up 0.2 lb) Total: 0.17 %  (Down 0.4 lb)
neal51 Week 10: 0.15 %  (Up 0.3 lb) Total: 1.05 %  (Down 2.1 lb)
i3iasi Week 10: 0.21 %  (Up 0.4 lb) Total: 4.33 %  (Down 8.6 lb)
Gallimh Week 10: 0.25 %  (Up 0.4 lb) Total: 5.45 %  (Down 9.4 lb)
rabavm Week 10: 0.32 %  (Up 0.8 lb)* Total: 0.00 %  (Steady 0 lb)
Kristi002 Week 10: 0.34 %  (Up 0.7 lb)* Total: 1.63 %  (Up 3.5 lb)
beware5289 Week 10: 0.42 %  (Up 0.7 lb)* Total: 3.23 %  (Up 5.2 lb)
Brclarke Week 10: 0.78 %  (Up 1.5 lb) Total: 0.78 %  (Up 1.5 lb)
hadeel2727 Week 10: 1.37 %  (Up 2.5 lb)* Total: 5.39 %  (Up 9.6 lb)
trifly Week 10: 2.09 %  (Up 3.0 lb) Total: 2.01 %  (Down 3.0 lb)
Anat A Week 10: 2.69 %  (Up 4.0 lb) Total: 1.29 %  (Down 2.0 lb)
sugarysweetie Week 10: no result. -
5kram Week 10: no result. -
corviform Week 10: no result. -
Marylr Week 10: no result. -
iwark616 Week 10: no result. -
2006pt Week 10: no result. -
spaceship_booster Week 10: no result. -
dlj05 Week 10: no result. -
pattiekac Week 10: no result. -
drbp36 Week 10: no result. -
Paiit Week 10: no result. -
tbone26 Week 10: no result. -
tssuk Week 10: no result. -
thescotte Week 10: no result. -
tiffanys10 Week 10: no result. -
lek1969 Week 10: no result. -
Emily Street Week 10: no result. -
sparkles12 Week 10: no result. -
Slimj77 Week 10: no result. -
karenleggo2012 Week 10: no result. -
Mellifluence Week 10: no result. -
Elizabeth A Schaak Week 10: no result. -
lil momma3 Week 10: no result. -
MrKyp Week 10: no result. -
Phoenixx13 Week 10: no result. -
lamill Week 10: no result. -
Sweetmonkey Week 10: no result. -
Mariyah Week 10: no result. -
chooftman Week 10: no result. -
Sajohn528 Week 10: no result. -
ginger mom Week 10: no result. -
nausea Week 10: no result. -
darkangel311 Week 10: no result. -
mefk Week 10: no result. -
Sara-Lee Week 10: no result. -
pkg4vikes Week 10: no result. -
Shannonrae84 Week 10: no result. -
cbourada Week 10: no result. -
halls01 Week 10: no result. -
Tia8526 Week 10: no result. -
ronin714 Week 10: no result. -
abcdlosethisfat Week 10: no result. -
Fweety Week 10: no result. -
Patti Boucher Week 10: no result. -
abundiso Week 10: no result. -
KS2316 Week 10: no result. -
Joan Curran Week 10: no result. -
mjulia Week 10: no result. -
Gills37 Week 10: no result. -
Lynndsey Wilson Week 10: no result. -
smaricle Week 10: no result. -
MilkshakesAndOnionRings Week 10: no result. -
gmastaci Week 10: no result. -
supple fit Week 10: no result. -
karamorgan23 Week 10: no result. -
WMagnusson Week 10: no result. -
kam6629 Week 10: no result. -
noco99 Week 10: no result. -
cnblanton Week 10: no result. -
A BetterHealthy Me Week 10: no result. -
celliott84 Week 10: no result. -
Meanstrike Week 10: no result. -
Ariel214 Week 10: no result. -
Michi121 Week 10: no result. -
Hildegad Week 10: no result. -
jillcaraway Week 10: no result. -
Amy:-P Week 10: no result. -
CatKrny Week 10: no result. -
Mamikimba Week 10: no result. -
jenn77545 Week 10: no result. -
Bellajean Week 10: no result. -
IdaMarie78 Week 10: no result. -
MND Week 10: no result. -
enjoch Week 10: no result. -
alex31 Week 10: no result. -
littledi5470 Week 10: no result. -
jmk317 Week 10: no result. -
Dlwolf Week 10: no result. -
KatyandJettsMom Week 10: no result. -
ifey Week 10: no result. -
TIEDIEAMY Week 10: no result. -
giroslady Week 10: no result. -
Mystic Titan Week 10: no result. -
Jennypenny69 Week 10: no result. -
callen1us Week 10: no result. -
Callahan62 Week 10: no result. -
nyctru Week 10: no result. -
chaska nawi Week 10: no result. -
catseyes Week 10: no result. -
betsysummers Week 10: no result. -
Znawaz Week 10: no result. -
charlietheegirl Week 10: no result. -
Figure26 Week 10: no result. -
yes-i-can Week 10: no result. -
angelthi Week 10: no result. -
nic916 Week 10: no result. -
Nrach11 Week 10: no result. -
Uneeknitter Week 10: no result. -
dmjk1352 Week 10: no result. -
insaneone25 Week 10: no result. -
dml530 Week 10: no result. -
b2985g Week 10: no result. -
sade004 Week 10: no result. -
andys Week 10: no result. -
jkelechi Week 10: no result. -
DReno Week 10: no result. -
weightloser7 Week 10: no result. -
swim.74 Week 10: no result. -
Some one Week 10: no result. -
rhaztas Week 10: no result. -
danaz99 Week 10: no result. -
angwhit Week 10: no result. -
mylife09 Week 10: no result. -
darkangelwingz Week 10: no result. -
map820 Week 10: no result. -
lauraleighangel Week 10: no result. -
1notfat Week 10: no result. -
cozad24 Week 10: no result. -
LO-Carb Karen Week 10: no result. -
Deannadevore Week 10: no result. -
Crazed981 Week 10: no result. -
clynch31083 Week 10: no result. -
mc1013 Week 10: no result. -
Sundance wendy Week 10: no result. -
Heynoella Week 10: no result. -
gmarsig Week 10: no result. -
angelb611 Week 10: no result. -
sunie126 Week 10: no result. -
Patone Week 10: no result. -
Becky47 Week 10: no result. -
karaveli Week 10: no result. -
SteveHuysman Week 10: no result. -
LovetopraiseHim Week 10: no result. -
BigDevo Week 10: no result. -
Angeleyes4u40 Week 10: no result. -
maxine190889 Week 10: no result. -
Aisha76 Week 10: no result. -
dara thomas Week 10: no result. -
sdjh13 Week 10: no result. -
Rlfoti Week 10: no result. -
Tdancy Week 10: no result. -
Kireland Week 10: no result. -
Dmd32890 Week 10: no result. -
kaffers Week 10: no result. -
Phnxstup Week 10: no result. -
erickael Week 10: no result. -
cocoadiba Week 10: no result. -
farhill49 Week 10: no result. -
SleepyHead101 Week 10: no result. -
randehh Week 10: no result. -
EmmaHart Week 10: no result. -
Perts Week 10: no result. -
candyattitude Week 10: no result. -
Lovely5583 Week 10: no result. -
BoofersBabyGurl Week 10: no result. -
birdsilla Week 10: no result. -
joelae Week 10: no result. -
BluHulk1914 Week 10: no result. -
DietingDiva Week 10: no result. -
isholguin Week 10: no result. -
Scuretonbailey Week 10: no result. -
rwch Week 10: no result. -
Novi9109 Week 10: no result. -
nikkiryecolton Week 10: no result. -
Tmarie9 Week 10: no result. -
meggs143 Week 10: no result. -
valanderic Week 10: no result. -
Tschules Week 10: no result. -
DaveYandeau Week 10: no result. -

Mini Challenge Results

Make exercise a regular part of your day.. you can do it!

Guidelines
Do at LEAST 30 min of exercise 6 days a week! One rest day.

Results for everyone:
Successful:

Failed:
Tinkerbell101: 11 day biz trip - working 12-20 hours/day more...
Also: F.A.T.girl; h2obaby; i3iasi

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed... that way you'll see what you're putting in, and you're less likely to cheat!

Results for everyone:

Mini Challenge Results

More protein, less carbs!

Guidelines
Make protein (lean meats, fish, beans, etc) a part of every meal. It will make you feel fuller, faster,

Results for everyone:

Mini Challenge Results

Wayyyy less sugar!

Guidelines
Read labels, if it has more than 4g of sugar, and it's refined sugar, avoid it.

Results for everyone:

Mini Challenge Results

Water and green tea! Not juice/pop!

Guidelines
Try and drink a full glass of water at breakfast, mid morning, lunch, afternoon, dinner, and evening. Also, drink green tea regularly!

Results for everyone:

Progress Summary - Week 10

All Participants 0.39 %  (Down 30.4 lb)*
based on 43 weigh ins for week 10