Drop 30 lbs by Summer!

Progress Details - Week 9	week: 4\|5\|6\|7\|8\|9\|10\|11\|12\|all time
Period ending: 07 May 12

elisehobbs	Week 9: 2.80 % ( 4.6 lb)	Total: 2.98 % ( 4.9 lb)
kasey_johnston	Week 9: 1.81 % ( 3.7 lb)	Total: 8.86 % ( 19.5 lb)
annamakkar	Week 9: 1.80 % ( 2.2 lb)	Total: 0.91 % ( 1.1 lb)
A BetterHealthy Me	Week 9: 1.56 % ( 2.5 lb)*	Total: 12.79 % ( 22.0 lb)
Tmarie9	Week 9: 1.23 % ( 2.0 lb)	Total: 9.55 % ( 17.0 lb)
kasha1212	Week 9: 1.22 % ( 2.4 lb)	Total: 9.28 % ( 19.9 lb)
vinny camps	Week 9: 1.22 % ( 2.6 lb)	Total: 8.72 % ( 20.2 lb)
b2985g	Week 9: 1.14 % ( 1.8 lb)	Total: 0.51 % ( 0.8 lb)
Angeleyes4u40	Week 9: 1.06 % ( 2.4 lb)	Total: 5.40 % ( 12.8 lb)
ejulien6	Week 9: 1.02 % ( 1.8 lb)	Total: 4.99 % ( 9.2 lb)
fit4life4me	Week 9: 1.01 % ( 1.5 lb)*	Total: 9.94 % ( 16.0 lb)
chooftman	Week 9: 0.90 % ( 1.4 lb)*	Total: 5.94 % ( 9.9 lb)
Gallimh	Week 9: 0.85 % ( 1.4 lb)	Total: 5.68 % ( 9.8 lb)
i3iasi	Week 9: 0.84 % ( 1.6 lb)	Total: 4.54 % ( 9.0 lb)
jenn77545	Week 9: 0.76 % ( 1.5 lb)	Total: 2.00 % ( 4.0 lb)
sade004	Week 9: 0.72 % ( 2.0 lb)*	Total: 3.21 % ( 9.0 lb)
neal51	Week 9: 0.70 % ( 1.4 lb)	Total: 1.19 % ( 2.4 lb)
shelleythechunkymonkey	Week 9: 0.67 % ( 1.4 lb)	Total: 5.16 % ( 11.2 lb)
Anat A	Week 9: 0.66 % ( 1.0 lb)*	Total: 3.88 % ( 6.0 lb)
Aisha76	Week 9: 0.58 % ( 1.2 lb)	Total: 6.94 % ( 15.4 lb)
nic916	Week 9: 0.56 % ( 1.0 lb)*	Total: 2.23 % ( 4.0 lb)
CraigC671	Week 9: 0.55 % ( 1.4 lb)	Total: 12.44 % ( 35.8 lb)
Dlwolf	Week 9: 0.38 % ( 0.6 lb)*	Total: 6.10 % ( 10.8 lb)
smwill21	Week 9: 0.30 % ( 0.5 lb)*	Total: 4.57 % ( 8.0 lb)
ifey	Week 9: 0.26 % ( 0.5 lb)*	Total: 1.81 % ( 3.5 lb)
simone22	Week 9: 0.25 % ( 0.5 lb)*	Total: 6.13 % ( 13.0 lb)
trifly	Week 9: 0.23 % ( 0.3 lb)*	Total: 4.01 % ( 6.0 lb)
Callahan62	Week 9: 0.21 % ( 0.4 lb)*	Total: 0.54 % ( 1.0 lb)
kimjinxie	Week 9: 0.20 % ( 0.4 lb)	Total: 8.81 % ( 19.2 lb)
BigDevo	Week 9: 0.19 % ( 0.5 lb)*	Total: 3.33 % ( 9.0 lb)
Owsley	Week 9: 0.17 % ( 0.4 lb)	Total: 0.26 % ( 0.6 lb)
Pusscat123	Week 9: 0.17 % ( 0.3 lb)	Total: 5.19 % ( 9.7 lb)
ronelle80	Week 9: 0.16 % ( 0.2 lb)*	Total: 0.65 % ( 1.0 lb)
China1012	Week 9: 0.07 % ( 0.1 lb)*	Total: 1.84 % ( 2.6 lb)
fallmom	Week 9: 0.00 % ( 0 lb)	Total: 6.83 % ( 14.0 lb)
NightFury	Week 9: 0.00 % ( 0 lb)	Total: 2.84 % ( 6.0 lb)
30togoto	Week 9: 0.00 % ( 0 lb)	Total: 1.23 % ( 2.0 lb)
Brclarke	Week 9: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
cozad24	Week 9: 0.00 % ( 0 lb)*	Total: 2.10 % ( 3.4 lb)
Deannadevore	Week 9: 0.09 % ( 0.2 lb)*	Total: 0.52 % ( 1.0 lb)
Lazyretirementgirl	Week 9: 0.11 % ( 0.2 lb)	Total: 3.75 % ( 7.2 lb)
sdjh13	Week 9: 0.22 % ( 0.4 lb)*	Total: 0.00 % ( 0 lb)
BettieRetro	Week 9: 0.59 % ( 1.0 lb)	Total: 1.18 % ( 2.0 lb)
Becky47	Week 9: 1.09 % ( 2.0 lb)*	Total: 2.73 % ( 5.0 lb)
RevCO 30	Week 9: 1.35 % ( 3.0 lb)	Total: 0.00 % ( 0 lb)
HerStrawberri	Week 9: 3.21 % ( 8.0 lb)	Total: 3.02 % ( 8.0 lb)
tiffanys10	Week 9: no result.	-
corviform	Week 9: no result.	-
Marylr	Week 9: no result.	-
sugarysweetie	Week 9: no result.	-
iwark616	Week 9: no result.	-
tssuk	Week 9: no result.	-
drbp36	Week 9: no result.	-
Paiit	Week 9: no result.	-
2006pt	Week 9: no result.	-
5kram	Week 9: no result.	-
dlj05	Week 9: no result.	-
thescotte	Week 9: no result.	-
spaceship_booster	Week 9: no result.	-
mjane406	Week 9: no result.	-
pattiekac	Week 9: no result.	-
tbone26	Week 9: no result.	-
Emily Street	Week 9: no result.	-
lek1969	Week 9: no result.	-
karenleggo2012	Week 9: no result.	-
sparkles12	Week 9: no result.	-
lil momma3	Week 9: no result.	-
Mellifluence	Week 9: no result.	-
Tia8526	Week 9: no result.	-
MrKyp	Week 9: no result.	-
Elizabeth A Schaak	Week 9: no result.	-
darkangel311	Week 9: no result.	-
lamill	Week 9: no result.	-
Sweetmonkey	Week 9: no result.	-
Phoenixx13	Week 9: no result.	-
nausea	Week 9: no result.	-
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ginger mom	Week 9: no result.	-
hadeel2727	Week 9: no result.	-
Sajohn528	Week 9: no result.	-
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Sara-Lee	Week 9: no result.	-
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mjulia	Week 9: no result.	-
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Lynndsey Wilson	Week 9: no result.	-
smaricle	Week 9: no result.	-
MilkshakesAndOnionRings	Week 9: no result.	-
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supple fit	Week 9: no result.	-
karamorgan23	Week 9: no result.	-
Hunter0330	Week 9: no result.	-
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celliott84	Week 9: no result.	-
Mamikimba	Week 9: no result.	-
jillcaraway	Week 9: no result.	-
Ariel214	Week 9: no result.	-
h2obaby	Week 9: no result.	-
Znawaz	Week 9: no result.	-
CatKrny	Week 9: no result.	-
F.A.T.girl	Week 9: no result.	-
Amy:-P	Week 9: no result.	-
jmk317	Week 9: no result.	-
TIEDIEAMY	Week 9: no result.	-
MND	Week 9: no result.	-
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IdaMarie78	Week 9: no result.	-
beware5289	Week 9: no result.	-
Hildegad	Week 9: no result.	-
Michi121	Week 9: no result.	-
KatyandJettsMom	Week 9: no result.	-
Bellajean	Week 9: no result.	-
Mystic Titan	Week 9: no result.	-
Kristi002	Week 9: no result.	-
giroslady	Week 9: no result.	-
callen1us	Week 9: no result.	-
nyctru	Week 9: no result.	-
EmmaHart	Week 9: no result.	-
chaska nawi	Week 9: no result.	-
catseyes	Week 9: no result.	-
Jennypenny69	Week 9: no result.	-
betsysummers	Week 9: no result.	-
Elise Scheuerman	Week 9: no result.	-
charlietheegirl	Week 9: no result.	-
Figure26	Week 9: no result.	-
dmjk1352	Week 9: no result.	-
yes-i-can	Week 9: no result.	-
darkangelwingz	Week 9: no result.	-
map820	Week 9: no result.	-
Nrach11	Week 9: no result.	-
Uneeknitter	Week 9: no result.	-
angelthi	Week 9: no result.	-
dml530	Week 9: no result.	-
jkelechi	Week 9: no result.	-
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insaneone25	Week 9: no result.	-
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DReno	Week 9: no result.	-
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swim.74	Week 9: no result.	-
alex31	Week 9: no result.	-
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Some one	Week 9: no result.	-
lauraleighangel	Week 9: no result.	-
angwhit	Week 9: no result.	-
mylife09	Week 9: no result.	-
danaz99	Week 9: no result.	-
weightloser7	Week 9: no result.	-
1notfat	Week 9: no result.	-
LO-Carb Karen	Week 9: no result.	-
Heynoella	Week 9: no result.	-
mc1013	Week 9: no result.	-
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anarda	Week 9: no result.	-
Sundance wendy	Week 9: no result.	-
gmarsig	Week 9: no result.	-
angelb611	Week 9: no result.	-
Soraya Arendse	Week 9: no result.	-
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Patone	Week 9: no result.	-
SteveHuysman	Week 9: no result.	-
maxine190889	Week 9: no result.	-
karaveli	Week 9: no result.	-
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LovetopraiseHim	Week 9: no result.	-
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clynch31083	Week 9: no result.	-
dara thomas	Week 9: no result.	-
Tdancy	Week 9: no result.	-
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Tinkerbell101	Week 9: no result.	-
Kireland	Week 9: no result.	-
Phnxstup	Week 9: no result.	-
Dmd32890	Week 9: no result.	-
SleepyHead101	Week 9: no result.	-
cocoadiba	Week 9: no result.	-
nikkiryecolton	Week 9: no result.	-
erickael	Week 9: no result.	-
farhill49	Week 9: no result.	-
kaffers	Week 9: no result.	-
Perts	Week 9: no result.	-
randehh	Week 9: no result.	-
candyattitude	Week 9: no result.	-
Lovely5583	Week 9: no result.	-
BluHulk1914	Week 9: no result.	-
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BoofersBabyGurl	Week 9: no result.	-
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Tschules	Week 9: no result.	-
rwch	Week 9: no result.	-
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DaveYandeau	Week 9: no result.	-
Scuretonbailey	Week 9: no result.	-
joelae	Week 9: no result.	-
meggs143	Week 9: no result.	-
valanderic	Week 9: no result.	-

view other 193 participants

Mini Challenge Results

Make exercise a regular part of your day.. you can do it!

Guidelines

Do at LEAST 30 min of exercise 6 days a week! One rest day.

Results for everyone:

Successful:

kimjinxie: I have been exercising 7 days a week for at least 30 minutes, most of the time it's ... more...
NightFury: Walked much while in ATL, but didn't do day tracker for weekend while out of town. more...
Also: annamakkar; BettieRetro; ejulien6; elisehobbs; fit4life4me; Gallimh; i3iasi; kasha1212; nic916; Pusscat123

Failed:

A BetterHealthy Me: Slack off more...
Also: Becky47; Callahan62; chooftman; kasey_johnston; Lazyretirementgirl

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Mini Challenge Results

Record everything you eat

Guidelines

Keep a record of all the food you consumed... that way you'll see what you're putting in, and you're less likely to cheat!

Results for everyone:

Successful:

NightFury: With the exception of the weekend. Out of town to see Ghost Brothers of Darkland ... more...
Also: annamakkar; b2985g; chooftman; ejulien6; fit4life4me; Gallimh; i3iasi; kasey_johnston; kasha1212; kimjinxie

Failed:

A BetterHealthy Me: Nope bad job more...
sdjh13: detoxing more...
Also: Becky47; BettieRetro; Callahan62; elisehobbs; Lazyretirementgirl; nic916; Pusscat123

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Mini Challenge Results

More protein, less carbs!

Guidelines

Make protein (lean meats, fish, beans, etc) a part of every meal. It will make you feel fuller, faster,

Results for everyone:

Successful:

kimjinxie: Still have high carbs, but protein is getting in my meals more now. more...
Also: annamakkar; b2985g; Becky47; BettieRetro; chooftman; ejulien6; fit4life4me; Gallimh; i3iasi; kasey_johnston; Lazyretirementgirl; nic916; Pusscat123; sdjh13

Failed:

A BetterHealthy Me; Callahan62; elisehobbs; kasha1212

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