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Challenges
>
Drop 30 lbs by Summer!
>
Performance
Drop 30 lbs by Summer!
Progress Details - Week 6
week:
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2
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3
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4
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5
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6
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7
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8
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9
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10
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all time
Period ending: 16 Apr 12
rabavm
Week 6:
3.27 %
(
8.0 lb)
Total:
1.25 %
(
3.0 lb)
Brclarke
Week 6:
3.11 %
(
6.0 lb)
Total:
3.11 %
(
6.0 lb)
jkelechi
Week 6:
2.64 %
(
5.8 lb)
Total:
0.47 %
(
1.0 lb)
Tinkerbell101
Week 6:
2.33 %
(
3.2 lb)
Total:
5.49 %
(
7.8 lb)
CraigC671
Week 6:
2.12 %
(
5.6 lb)
Total:
10.35 %
(
29.8 lb)
i3iasi
Week 6:
1.91 %
(
3.7 lb)
Total:
4.33 %
(
8.6 lb)
kasha1212
Week 6:
1.72 %
(
3.5 lb)
Total:
6.81 %
(
14.6 lb)
Pusscat123
Week 6:
1.71 %
(
3.1 lb)
Total:
4.82 %
(
9.0 lb)
jenn77545
Week 6:
1.69 %
(
3.4 lb)
Total:
1.00 %
(
2.0 lb)
swim.74
Week 6:
1.37 %
(
2.4 lb)
Total:
1.37 %
(
2.4 lb)
littledi5470
Week 6:
1.36 %
(
2.0 lb)
*
Total:
8.16 %
(
12.0 lb)
Aisha76
Week 6:
1.33 %
(
2.8 lb)
Total:
6.31 %
(
14.0 lb)
fit4life4me
Week 6:
1.32 %
(
2.0 lb)
Total:
7.08 %
(
11.4 lb)
annamakkar
Week 6:
1.29 %
(
1.5 lb)
Total:
2.55 %
(
3.1 lb)
Owsley
Week 6:
1.29 %
(
3.0 lb)
Total:
0.60 %
(
1.4 lb)
Angeleyes4u40
Week 6:
1.22 %
(
2.8 lb)
Total:
4.64 %
(
11.0 lb)
dmjk1352
Week 6:
1.07 %
(
1.5 lb)
Total:
6.12 %
(
9.0 lb)
joelae
Week 6:
1.04 %
(
2.0 lb)
Total:
0.35 %
(
0.7 lb)
Patone
Week 6:
0.99 %
(
3.0 lb)
Total:
0.00 %
(
0 lb)
HerStrawberri
Week 6:
0.79 %
(
2.0 lb)
Total:
5.28 %
(
14.0 lb)
chooftman
Week 6:
0.75 %
(
1.2 lb)
*
Total:
4.36 %
(
7.3 lb)
karaveli
Week 6:
0.70 %
(
1.1 lb)
Total:
6.05 %
(
10.1 lb)
ejulien6
Week 6:
0.67 %
(
1.2 lb)
Total:
2.82 %
(
5.2 lb)
Sajohn528
Week 6:
0.61 %
(
1.0 lb)
*
Total:
6.54 %
(
11.2 lb)
Tmarie9
Week 6:
0.61 %
(
1.0 lb)
Total:
7.86 %
(
14.0 lb)
simone22
Week 6:
0.59 %
(
1.2 lb)
Total:
4.72 %
(
10.0 lb)
kimjinxie
Week 6:
0.58 %
(
1.2 lb)
Total:
5.96 %
(
13.0 lb)
vinny camps
Week 6:
0.55 %
(
1.2 lb)
Total:
5.70 %
(
13.2 lb)
ifey
Week 6:
0.39 %
(
0.8 lb)
*
Total:
1.04 %
(
2.0 lb)
NightFury
Week 6:
0.38 %
(
0.8 lb)
Total:
1.33 %
(
2.8 lb)
Dmd32890
Week 6:
0.34 %
(
1.0 lb)
*
Total:
0.70 %
(
2.0 lb)
Mariyah
Week 6:
0.32 %
(
0.5 lb)
*
Total:
1.89 %
(
3.0 lb)
kasey_johnston
Week 6:
0.29 %
(
0.6 lb)
Total:
5.82 %
(
12.8 lb)
darkangel311
Week 6:
0.26 %
(
0.4 lb)
*
Total:
1.06 %
(
1.6 lb)
giroslady
Week 6:
0.19 %
(
0.3 lb)
*
Total:
2.26 %
(
3.9 lb)
wichitaks
Week 6:
0.19 %
(
0.4 lb)
Total:
2.20 %
(
4.8 lb)
sade004
Week 6:
0.18 %
(
0.5 lb)
*
Total:
1.07 %
(
3.0 lb)
trifly
Week 6:
0.17 %
(
0.3 lb)
*
Total:
3.34 %
(
5.0 lb)
elisehobbs
Week 6:
0.06 %
(
0.1 lb)
Total:
0.55 %
(
0.9 lb)
Elise Scheuerman
Week 6:
0.00 %
(
0 lb)
Total:
3.29 %
(
5.0 lb)
RevCO 30
Week 6:
0.00 %
(
0 lb)
Total:
2.22 %
(
5.0 lb)
China1012
Week 6:
0.00 %
(
0 lb)
*
Total:
1.69 %
(
2.4 lb)
F.A.T.girl
Week 6:
0.08 %
(
0.2 lb)
*
Total:
0.47 %
(
1.0 lb)
shelleythechunkymonkey
Week 6:
0.16 %
(
0.3 lb)
*
Total:
1.47 %
(
3.2 lb)
dml530
Week 6:
0.16 %
(
0.3 lb)
*
Total:
1.27 %
(
2.0 lb)
Scuretonbailey
Week 6:
0.18 %
(
0.4 lb)
*
Total:
1.07 %
(
2.2 lb)
Anat A
Week 6:
0.33 %
(
0.5 lb)
Total:
1.62 %
(
2.5 lb)
pattiekac
Week 6:
0.41 %
(
0.7 lb)
*
Total:
0.85 %
(
1.4 lb)
Lazyretirementgirl
Week 6:
0.43 %
(
0.8 lb)
Total:
1.87 %
(
3.6 lb)
dara thomas
Week 6:
0.56 %
(
0.8 lb)
Total:
0.14 %
(
0.2 lb)
Mystic Titan
Week 6:
0.63 %
(
1.6 lb)
*
Total:
1.22 %
(
3.2 lb)
30togoto
Week 6:
0.63 %
(
1.0 lb)
Total:
1.23 %
(
2.0 lb)
neal51
Week 6:
0.82 %
(
1.6 lb)
*
Total:
1.39 %
(
2.8 lb)
nic916
Week 6:
0.83 %
(
1.5 lb)
*
Total:
2.79 %
(
5.0 lb)
darkangelwingz
Week 6:
0.84 %
(
1.4 lb)
*
Total:
5.06 %
(
8.6 lb)
Gallimh
Week 6:
0.85 %
(
1.4 lb)
Total:
3.13 %
(
5.4 lb)
sugarysweetie
Week 6:
no result.
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Marylr
Week 6:
no result.
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iwark616
Week 6:
no result.
-
Sara-Lee
Week 6:
no result.
-
corviform
Week 6:
no result.
-
tbone26
Week 6:
no result.
-
Paiit
Week 6:
no result.
-
2006pt
Week 6:
no result.
-
tiffanys10
Week 6:
no result.
-
thescotte
Week 6:
no result.
-
drbp36
Week 6:
no result.
-
tssuk
Week 6:
no result.
-
mjane406
Week 6:
no result.
-
spaceship_booster
Week 6:
no result.
-
dlj05
Week 6:
no result.
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sparkles12
Week 6:
no result.
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lek1969
Week 6:
no result.
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Lynndsey Wilson
Week 6:
no result.
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Slimj77
Week 6:
no result.
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karenleggo2012
Week 6:
no result.
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Emily Street
Week 6:
no result.
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MrKyp
Week 6:
no result.
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Elizabeth A Schaak
Week 6:
no result.
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lil momma3
Week 6:
no result.
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hadeel2727
Week 6:
no result.
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nausea
Week 6:
no result.
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ginger mom
Week 6:
no result.
-
pkg4vikes
Week 6:
no result.
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mefk
Week 6:
no result.
-
Tia8526
Week 6:
no result.
-
ronin714
Week 6:
no result.
-
Mellifluence
Week 6:
no result.
-
halls01
Week 6:
no result.
-
abcdlosethisfat
Week 6:
no result.
-
cbourada
Week 6:
no result.
-
Shannonrae84
Week 6:
no result.
-
A BetterHealthy Me
Week 6:
no result.
-
kam6629
Week 6:
no result.
-
cnblanton
Week 6:
no result.
-
Joan Curran
Week 6:
no result.
-
smaricle
Week 6:
no result.
-
celliott84
Week 6:
no result.
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Meanstrike
Week 6:
no result.
-
noco99
Week 6:
no result.
-
Gills37
Week 6:
no result.
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KS2316
Week 6:
no result.
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Patti Boucher
Week 6:
no result.
-
abundiso
Week 6:
no result.
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mjulia
Week 6:
no result.
-
Hunter0330
Week 6:
no result.
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WMagnusson
Week 6:
no result.
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karamorgan23
Week 6:
no result.
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5kram
Week 6:
no result.
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Fweety
Week 6:
no result.
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fallmom
Week 6:
no result.
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gmastaci
Week 6:
no result.
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supple fit
Week 6:
no result.
-
MilkshakesAndOnionRings
Week 6:
no result.
-
h2obaby
Week 6:
no result.
-
Mamikimba
Week 6:
no result.
-
Ariel214
Week 6:
no result.
-
jillcaraway
Week 6:
no result.
-
Amy:-P
Week 6:
no result.
-
betsysummers
Week 6:
no result.
-
CatKrny
Week 6:
no result.
-
Znawaz
Week 6:
no result.
-
Dlwolf
Week 6:
no result.
-
KatyandJettsMom
Week 6:
no result.
-
jmk317
Week 6:
no result.
-
TIEDIEAMY
Week 6:
no result.
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Bellajean
Week 6:
no result.
-
Hildegad
Week 6:
no result.
-
Michi121
Week 6:
no result.
-
beware5289
Week 6:
no result.
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chaska nawi
Week 6:
no result.
-
catseyes
Week 6:
no result.
-
Kristi002
Week 6:
no result.
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Perts
Week 6:
no result.
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randehh
Week 6:
no result.
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EmmaHart
Week 6:
no result.
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Callahan62
Week 6:
no result.
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nyctru
Week 6:
no result.
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Figure26
Week 6:
no result.
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charlietheegirl
Week 6:
no result.
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Jennypenny69
Week 6:
no result.
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callen1us
Week 6:
no result.
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smwill21
Week 6:
no result.
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MND
Week 6:
no result.
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Uneeknitter
Week 6:
no result.
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yes-i-can
Week 6:
no result.
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danaz99
Week 6:
no result.
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angwhit
Week 6:
no result.
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mylife09
Week 6:
no result.
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Nrach11
Week 6:
no result.
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map820
Week 6:
no result.
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b2985g
Week 6:
no result.
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DReno
Week 6:
no result.
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angelthi
Week 6:
no result.
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insaneone25
Week 6:
no result.
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andys
Week 6:
no result.
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rhaztas
Week 6:
no result.
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BettieRetro
Week 6:
no result.
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enjoch
Week 6:
no result.
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IdaMarie78
Week 6:
no result.
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alex31
Week 6:
no result.
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Some one
Week 6:
no result.
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cozad24
Week 6:
no result.
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1notfat
Week 6:
no result.
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lauraleighangel
Week 6:
no result.
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weightloser7
Week 6:
no result.
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anarda
Week 6:
no result.
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Sundance wendy
Week 6:
no result.
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ronelle80
Week 6:
no result.
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clynch31083
Week 6:
no result.
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mc1013
Week 6:
no result.
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Crazed981
Week 6:
no result.
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angelb611
Week 6:
no result.
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sunie126
Week 6:
no result.
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Soraya Arendse
Week 6:
no result.
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LO-Carb Karen
Week 6:
no result.
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Deannadevore
Week 6:
no result.
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gmarsig
Week 6:
no result.
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Heynoella
Week 6:
no result.
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BigDevo
Week 6:
no result.
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LovetopraiseHim
Week 6:
no result.
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Becky47
Week 6:
no result.
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Phoenixx13
Week 6:
no result.
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lamill
Week 6:
no result.
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Sweetmonkey
Week 6:
no result.
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PamSpringer
Week 6:
no result.
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Tdancy
Week 6:
no result.
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maxine190889
Week 6:
no result.
-
SteveHuysman
Week 6:
no result.
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Rlfoti
Week 6:
no result.
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sdjh13
Week 6:
no result.
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SleepyHead101
Week 6:
no result.
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Kireland
Week 6:
no result.
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farhill49
Week 6:
no result.
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Novi9109
Week 6:
no result.
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nikkiryecolton
Week 6:
no result.
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erickael
Week 6:
no result.
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cocoadiba
Week 6:
no result.
-
Lovely5583
Week 6:
no result.
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kaffers
Week 6:
no result.
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Phnxstup
Week 6:
no result.
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candyattitude
Week 6:
no result.
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BluHulk1914
Week 6:
no result.
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isholguin
Week 6:
no result.
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DietingDiva
Week 6:
no result.
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DaveYandeau
Week 6:
no result.
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valanderic
Week 6:
no result.
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Tschules
Week 6:
no result.
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rwch
Week 6:
no result.
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BoofersBabyGurl
Week 6:
no result.
-
birdsilla
Week 6:
no result.
-
meggs143
Week 6:
no result.
-
view other 193 participants
Mini Challenge Results
Make exercise a regular part of your day.. you can do it!
Guidelines
Do at LEAST 30 min of exercise 6 days a week! One rest day.
Results for everyone:
Successful:
F.A.T.girl
:
Doing two a day workouts most days, going pretty good thus far.
more...
kimjinxie
:
I have been focused a lot more on exercise now.
more...
NightFury
:
I do at least an hour a day!
more...
Tinkerbell101
:
pilates and intervals
more...
Also:
Angeleyes4u40
;
annamakkar
;
Brclarke
;
Dmd32890
;
Elise Scheuerman
;
fit4life4me
;
kasha1212
;
Lazyretirementgirl
;
rabavm
;
sade004
;
shelleythechunkymonkey
Failed:
i3iasi
:
Being sick this week really dragged me down.
more...
Pusscat123
:
only did 3 days
more...
RevCO 30
:
still struggling with plantar fasciitis
more...
Also:
chooftman
;
elisehobbs
;
Gallimh
;
kasey_johnston
;
Sajohn528
view more
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed... that way you'll see what you're putting in, and you're less likely to cheat!
Results for everyone:
Successful:
NightFury
:
This does help!
more...
Also:
Angeleyes4u40
;
chooftman
;
Elise Scheuerman
;
fit4life4me
;
i3iasi
;
kasha1212
;
kimjinxie
;
Lazyretirementgirl
;
Pusscat123
;
rabavm
;
RevCO 30
;
Sajohn528
;
shelleythechunkymonkey
;
Tinkerbell101
Failed:
F.A.T.girl
:
Did well during the week. Weekends prove more difficult. While I'm more aware of ...
more...
Also:
annamakkar
;
Brclarke
;
Dmd32890
;
elisehobbs
;
Gallimh
;
kasey_johnston
;
sade004
view more
Mini Challenge Results
More protein, less carbs!
Guidelines
Make protein (lean meats, fish, beans, etc) a part of every meal. It will make you feel fuller, faster,
Results for everyone:
Successful:
Angeleyes4u40
;
annamakkar
;
Brclarke
;
Dmd32890
;
fit4life4me
;
Gallimh
;
kasey_johnston
;
Lazyretirementgirl
;
Pusscat123
;
rabavm
;
Sajohn528
;
shelleythechunkymonkey
;
Tinkerbell101
Failed:
F.A.T.girl
:
I'm struggling with this one, but actively working on it.
more...
i3iasi
:
I know a bad excuse, but I had a version of the Flu... :(
more...
Also:
chooftman
;
Elise Scheuerman
;
elisehobbs
;
RevCO 30
;
sade004
view more
Mini Challenge Results
Wayyyy less sugar!
Guidelines
Read labels, if it has more than 4g of sugar, and it's refined sugar, avoid it.
Results for everyone:
Successful:
F.A.T.girl
:
less soda, less chocolate
more...
Also:
Angeleyes4u40
;
annamakkar
;
Brclarke
;
chooftman
;
Dmd32890
;
Elise Scheuerman
;
fit4life4me
;
Gallimh
;
i3iasi
;
kasey_johnston
;
Lazyretirementgirl
;
Pusscat123
;
rabavm
;
Sajohn528
;
shelleythechunkymonkey
;
Tinkerbell101
Failed:
elisehobbs
;
RevCO 30
;
sade004
view more
Mini Challenge Results
Water and green tea! Not juice/pop!
Guidelines
Try and drink a full glass of water at breakfast, mid morning, lunch, afternoon, dinner, and evening. Also, drink green tea regularly!
Results for everyone:
Successful:
F.A.T.girl
:
Drinking plenty of water and adding more green tea, but still have some juice with ...
more...
Also:
Angeleyes4u40
;
Brclarke
;
chooftman
;
Elise Scheuerman
;
fit4life4me
;
Gallimh
;
i3iasi
;
kasha1212
;
kimjinxie
;
Lazyretirementgirl
;
NightFury
;
Pusscat123
;
rabavm
;
Sajohn528
;
shelleythechunkymonkey
;
Tinkerbell101
Failed:
annamakkar
;
Dmd32890
;
elisehobbs
;
kasey_johnston
;
RevCO 30
;
sade004
view more
Challenge Links
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Progress Summary - Week 6
All Participants
0.65 %
(
69.7 lb)
*
based on 56 weigh ins for week 6