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>
Drop 30 lbs by Summer!
>
Performance
Drop 30 lbs by Summer!
Progress Details - Week 12
week:
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 28 May 12
annamakkar
Week 12:
2.39 %
(
2.9 lb)
Total:
3.27 %
(
4.0 lb)
maxine190889
Week 12:
1.76 %
(
2.4 lb)
Total:
9.97 %
(
15.0 lb)
angelthi
Week 12:
1.49 %
(
2.3 lb)
Total:
0.91 %
(
1.4 lb)
ronin714
Week 12:
1.36 %
(
3.0 lb)
Total:
14.23 %
(
36.0 lb)
Tinkerbell101
Week 12:
1.36 %
(
1.8 lb)
Total:
8.03 %
(
11.4 lb)
cocoadiba
Week 12:
1.25 %
(
2.3 lb)
*
Total:
14.95 %
(
29.0 lb)
shelleythechunkymonkey
Week 12:
1.12 %
(
2.3 lb)
*
Total:
7.27 %
(
15.8 lb)
kasha1212
Week 12:
1.09 %
(
2.1 lb)
Total:
11.38 %
(
24.4 lb)
Brclarke
Week 12:
1.05 %
(
2.0 lb)
Total:
2.07 %
(
4.0 lb)
kimjinxie
Week 12:
1.02 %
(
2.0 lb)
Total:
10.55 %
(
23.0 lb)
PamSpringer
Week 12:
0.89 %
(
2.0 lb)
Total:
8.26 %
(
20.0 lb)
CraigC671
Week 12:
0.80 %
(
2.0 lb)
*
Total:
14.87 %
(
42.8 lb)
Novi9109
Week 12:
0.74 %
(
1.3 lb)
*
Total:
5.75 %
(
10.0 lb)
ejulien6
Week 12:
0.70 %
(
1.2 lb)
Total:
7.49 %
(
13.8 lb)
trifly
Week 12:
0.68 %
(
1.0 lb)
*
Total:
3.34 %
(
5.0 lb)
vinny camps
Week 12:
0.67 %
(
1.4 lb)
Total:
10.97 %
(
25.4 lb)
rabavm
Week 12:
0.63 %
(
1.5 lb)
*
Total:
1.25 %
(
3.0 lb)
Amy:-P
Week 12:
0.53 %
(
1.0 lb)
*
Total:
6.37 %
(
12.4 lb)
LovetopraiseHim
Week 12:
0.25 %
(
0.4 lb)
*
Total:
2.66 %
(
4.5 lb)
MND
Week 12:
0.21 %
(
0.4 lb)
Total:
1.22 %
(
2.4 lb)
Deannadevore
Week 12:
0.18 %
(
0.3 lb)
*
Total:
1.05 %
(
2.0 lb)
30togoto
Week 12:
0.00 %
(
0 lb)
Total:
1.23 %
(
2.0 lb)
h2obaby
Week 12:
0.00 %
(
0 lb)
Total:
2.69 %
(
4.0 lb)
dmjk1352
Week 12:
0.22 %
(
0.3 lb)
*
Total:
4.08 %
(
6.0 lb)
Owsley
Week 12:
0.70 %
(
1.6 lb)
Total:
0.09 %
(
0.2 lb)
Mystic Titan
Week 12:
0.77 %
(
2.0 lb)
Total:
0.38 %
(
1.0 lb)
neal51
Week 12:
1.36 %
(
2.7 lb)
Total:
0.20 %
(
0.4 lb)
iwark616
Week 12:
no result.
-
tssuk
Week 12:
no result.
-
sugarysweetie
Week 12:
no result.
-
drbp36
Week 12:
no result.
-
corviform
Week 12:
no result.
-
Marylr
Week 12:
no result.
-
Paiit
Week 12:
no result.
-
2006pt
Week 12:
no result.
-
5kram
Week 12:
no result.
-
dlj05
Week 12:
no result.
-
tiffanys10
Week 12:
no result.
-
thescotte
Week 12:
no result.
-
spaceship_booster
Week 12:
no result.
-
pattiekac
Week 12:
no result.
-
mjane406
Week 12:
no result.
-
tbone26
Week 12:
no result.
-
Sajohn528
Week 12:
no result.
-
ginger mom
Week 12:
no result.
-
hadeel2727
Week 12:
no result.
-
darkangel311
Week 12:
no result.
-
nausea
Week 12:
no result.
-
lek1969
Week 12:
no result.
-
Emily Street
Week 12:
no result.
-
sparkles12
Week 12:
no result.
-
Slimj77
Week 12:
no result.
-
karenleggo2012
Week 12:
no result.
-
Mariyah
Week 12:
no result.
-
i3iasi
Week 12:
no result.
-
Angeleyes4u40
Week 12:
no result.
-
lamill
Week 12:
no result.
-
chooftman
Week 12:
no result.
-
Phoenixx13
Week 12:
no result.
-
Sweetmonkey
Week 12:
no result.
-
Lazyretirementgirl
Week 12:
no result.
-
pkg4vikes
Week 12:
no result.
-
Sara-Lee
Week 12:
no result.
-
mefk
Week 12:
no result.
-
Pusscat123
Week 12:
no result.
-
Mellifluence
Week 12:
no result.
-
Elizabeth A Schaak
Week 12:
no result.
-
lil momma3
Week 12:
no result.
-
MrKyp
Week 12:
no result.
-
Tia8526
Week 12:
no result.
-
abcdlosethisfat
Week 12:
no result.
-
cbourada
Week 12:
no result.
-
halls01
Week 12:
no result.
-
Shannonrae84
Week 12:
no result.
-
Fweety
Week 12:
no result.
-
Patti Boucher
Week 12:
no result.
-
Gills37
Week 12:
no result.
-
KS2316
Week 12:
no result.
-
abundiso
Week 12:
no result.
-
mjulia
Week 12:
no result.
-
Joan Curran
Week 12:
no result.
-
Lynndsey Wilson
Week 12:
no result.
-
smaricle
Week 12:
no result.
-
MilkshakesAndOnionRings
Week 12:
no result.
-
cnblanton
Week 12:
no result.
-
gmastaci
Week 12:
no result.
-
WMagnusson
Week 12:
no result.
-
fallmom
Week 12:
no result.
-
supple fit
Week 12:
no result.
-
karamorgan23
Week 12:
no result.
-
Hunter0330
Week 12:
no result.
-
noco99
Week 12:
no result.
-
celliott84
Week 12:
no result.
-
A BetterHealthy Me
Week 12:
no result.
-
fit4life4me
Week 12:
no result.
-
kam6629
Week 12:
no result.
-
Meanstrike
Week 12:
no result.
-
BigDevo
Week 12:
no result.
-
Michi121
Week 12:
no result.
-
beware5289
Week 12:
no result.
-
Bellajean
Week 12:
no result.
-
Dlwolf
Week 12:
no result.
-
KatyandJettsMom
Week 12:
no result.
-
Hildegad
Week 12:
no result.
-
jillcaraway
Week 12:
no result.
-
Mamikimba
Week 12:
no result.
-
Ariel214
Week 12:
no result.
-
RevCO 30
Week 12:
no result.
-
alex31
Week 12:
no result.
-
littledi5470
Week 12:
no result.
-
Some one
Week 12:
no result.
-
enjoch
Week 12:
no result.
-
ifey
Week 12:
no result.
-
TIEDIEAMY
Week 12:
no result.
-
IdaMarie78
Week 12:
no result.
-
jmk317
Week 12:
no result.
-
jenn77545
Week 12:
no result.
-
smwill21
Week 12:
no result.
-
charlietheegirl
Week 12:
no result.
-
Figure26
Week 12:
no result.
-
giroslady
Week 12:
no result.
-
Kristi002
Week 12:
no result.
-
Jennypenny69
Week 12:
no result.
-
callen1us
Week 12:
no result.
-
Elise Scheuerman
Week 12:
no result.
-
CatKrny
Week 12:
no result.
-
Znawaz
Week 12:
no result.
-
F.A.T.girl
Week 12:
no result.
-
HerStrawberri
Week 12:
no result.
-
betsysummers
Week 12:
no result.
-
yes-i-can
Week 12:
no result.
-
insaneone25
Week 12:
no result.
-
nic916
Week 12:
no result.
-
Nrach11
Week 12:
no result.
-
Uneeknitter
Week 12:
no result.
-
Gallimh
Week 12:
no result.
-
andys
Week 12:
no result.
-
dml530
Week 12:
no result.
-
b2985g
Week 12:
no result.
-
sade004
Week 12:
no result.
-
DReno
Week 12:
no result.
-
simone22
Week 12:
no result.
-
jkelechi
Week 12:
no result.
-
darkangelwingz
Week 12:
no result.
-
NightFury
Week 12:
no result.
-
weightloser7
Week 12:
no result.
-
BettieRetro
Week 12:
no result.
-
rhaztas
Week 12:
no result.
-
China1012
Week 12:
no result.
-
swim.74
Week 12:
no result.
-
angwhit
Week 12:
no result.
-
lauraleighangel
Week 12:
no result.
-
danaz99
Week 12:
no result.
-
map820
Week 12:
no result.
-
mylife09
Week 12:
no result.
-
kasey_johnston
Week 12:
no result.
-
1notfat
Week 12:
no result.
-
cozad24
Week 12:
no result.
-
elisehobbs
Week 12:
no result.
-
gmarsig
Week 12:
no result.
-
angelb611
Week 12:
no result.
-
sunie126
Week 12:
no result.
-
Heynoella
Week 12:
no result.
-
LO-Carb Karen
Week 12:
no result.
-
Anat A
Week 12:
no result.
-
DietingDiva
Week 12:
no result.
-
Soraya Arendse
Week 12:
no result.
-
anarda
Week 12:
no result.
-
sdjh13
Week 12:
no result.
-
Rlfoti
Week 12:
no result.
-
Tdancy
Week 12:
no result.
-
karaveli
Week 12:
no result.
-
Patone
Week 12:
no result.
-
SteveHuysman
Week 12:
no result.
-
Becky47
Week 12:
no result.
-
Crazed981
Week 12:
no result.
-
clynch31083
Week 12:
no result.
-
mc1013
Week 12:
no result.
-
Sundance wendy
Week 12:
no result.
-
ronelle80
Week 12:
no result.
-
Aisha76
Week 12:
no result.
-
dara thomas
Week 12:
no result.
-
wichitaks
Week 12:
no result.
-
candyattitude
Week 12:
no result.
-
Lovely5583
Week 12:
no result.
-
Kireland
Week 12:
no result.
-
Dmd32890
Week 12:
no result.
-
kaffers
Week 12:
no result.
-
Phnxstup
Week 12:
no result.
-
Callahan62
Week 12:
no result.
-
catseyes
Week 12:
no result.
-
chaska nawi
Week 12:
no result.
-
nyctru
Week 12:
no result.
-
randehh
Week 12:
no result.
-
EmmaHart
Week 12:
no result.
-
Perts
Week 12:
no result.
-
joelae
Week 12:
no result.
-
Scuretonbailey
Week 12:
no result.
-
meggs143
Week 12:
no result.
-
birdsilla
Week 12:
no result.
-
isholguin
Week 12:
no result.
-
BluHulk1914
Week 12:
no result.
-
BoofersBabyGurl
Week 12:
no result.
-
valanderic
Week 12:
no result.
-
erickael
Week 12:
no result.
-
nikkiryecolton
Week 12:
no result.
-
farhill49
Week 12:
no result.
-
SleepyHead101
Week 12:
no result.
-
Tmarie9
Week 12:
no result.
-
Tschules
Week 12:
no result.
-
DaveYandeau
Week 12:
no result.
-
rwch
Week 12:
no result.
-
view other 193 participants
Mini Challenge Results
Make exercise a regular part of your day.. you can do it!
Guidelines
Do at LEAST 30 min of exercise 6 days a week! One rest day.
Results for everyone:
Successful:
kimjinxie
:
No rest day
more...
Also:
30togoto
;
annamakkar
;
ejulien6
;
h2obaby
;
ronin714
Failed:
dmjk1352
;
Tinkerbell101
view more
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed... that way you'll see what you're putting in, and you're less likely to cheat!
Results for everyone:
Successful:
30togoto
;
annamakkar
;
ejulien6
;
kimjinxie
;
Tinkerbell101
Failed:
dmjk1352
;
h2obaby
;
ronin714
view more
Mini Challenge Results
More protein, less carbs!
Guidelines
Make protein (lean meats, fish, beans, etc) a part of every meal. It will make you feel fuller, faster,
Results for everyone:
Successful:
kimjinxie
:
I have really been focusing more on protein lately.
more...
Also:
annamakkar
;
dmjk1352
;
ejulien6
;
h2obaby
;
ronin714
;
Tinkerbell101
Failed:
30togoto
view more
Mini Challenge Results
Wayyyy less sugar!
Guidelines
Read labels, if it has more than 4g of sugar, and it's refined sugar, avoid it.
Results for everyone:
Successful:
30togoto
;
annamakkar
;
ejulien6
;
h2obaby
;
ronin714
;
Tinkerbell101
Failed:
dmjk1352
view more
Mini Challenge Results
Water and green tea! Not juice/pop!
Guidelines
Try and drink a full glass of water at breakfast, mid morning, lunch, afternoon, dinner, and evening. Also, drink green tea regularly!
Results for everyone:
Successful:
30togoto
;
annamakkar
;
ejulien6
;
h2obaby
;
kimjinxie
;
ronin714
;
Tinkerbell101
Failed:
dmjk1352
view more
Challenge Links
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Join this Challenge
Challenge Forum
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Photos
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Progress Summary - Week 12
All Participants
0.58 %
(
29.1 lb)
*
based on 27 weigh ins for week 12