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>
Drop 30 lbs by Summer!
>
Performance
Drop 30 lbs by Summer!
Progress Details - Week 11
week:
6
|
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 21 May 12
Brclarke
Week 11:
1.80 %
(
3.5 lb)
Total:
1.04 %
(
2.0 lb)
ronin714
Week 11:
1.72 %
(
4.0 lb)
*
Total:
13.04 %
(
33.0 lb)
fit4life4me
Week 11:
1.38 %
(
2.0 lb)
Total:
11.18 %
(
18.0 lb)
PamSpringer
Week 11:
1.32 %
(
3.0 lb)
Total:
7.44 %
(
18.0 lb)
beware5289
Week 11:
1.20 %
(
2.0 lb)
Total:
1.99 %
(
3.2 lb)
ejulien6
Week 11:
1.15 %
(
2.0 lb)
Total:
6.84 %
(
12.6 lb)
Kristi002
Week 11:
1.14 %
(
2.5 lb)
Total:
0.47 %
(
1.0 lb)
vinny camps
Week 11:
0.86 %
(
1.8 lb)
Total:
10.36 %
(
24.0 lb)
Tmarie9
Week 11:
0.62 %
(
1.0 lb)
*
Total:
10.67 %
(
19.0 lb)
Owsley
Week 11:
0.60 %
(
1.4 lb)
Total:
0.78 %
(
1.8 lb)
cozad24
Week 11:
0.60 %
(
1.0 lb)
*
Total:
0.86 %
(
1.4 lb)
smwill21
Week 11:
0.60 %
(
1.0 lb)
Total:
5.71 %
(
10.0 lb)
BettieRetro
Week 11:
0.59 %
(
1.0 lb)
Total:
0.59 %
(
1.0 lb)
maxine190889
Week 11:
0.58 %
(
0.8 lb)
*
Total:
8.36 %
(
12.6 lb)
wichitaks
Week 11:
0.57 %
(
1.2 lb)
Total:
3.21 %
(
7.0 lb)
RevCO 30
Week 11:
0.45 %
(
1.0 lb)
Total:
1.33 %
(
3.0 lb)
Mariyah
Week 11:
0.43 %
(
0.7 lb)
*
Total:
3.77 %
(
6.0 lb)
HerStrawberri
Week 11:
0.40 %
(
1.0 lb)
Total:
6.79 %
(
18.0 lb)
MND
Week 11:
0.34 %
(
0.7 lb)
*
Total:
1.02 %
(
2.0 lb)
karaveli
Week 11:
0.28 %
(
0.4 lb)
*
Total:
7.50 %
(
12.6 lb)
b2985g
Week 11:
0.26 %
(
0.4 lb)
*
Total:
1.02 %
(
1.6 lb)
supple fit
Week 11:
0.25 %
(
0.5 lb)
*
Total:
2.76 %
(
5.0 lb)
Sundance wendy
Week 11:
0.18 %
(
0.3 lb)
*
Total:
2.99 %
(
5.0 lb)
jmk317
Week 11:
0.13 %
(
0.2 lb)
*
Total:
3.86 %
(
6.2 lb)
neal51
Week 11:
0.10 %
(
0.2 lb)
Total:
1.15 %
(
2.3 lb)
kasha1212
Week 11:
0.00 %
(
0 lb)
Total:
10.40 %
(
22.3 lb)
kimjinxie
Week 11:
0.00 %
(
0 lb)
Total:
9.63 %
(
21.0 lb)
NightFury
Week 11:
0.00 %
(
0 lb)
Total:
3.32 %
(
7.0 lb)
Anat A
Week 11:
0.00 %
(
0 lb)
Total:
1.29 %
(
2.0 lb)
30togoto
Week 11:
0.00 %
(
0 lb)
Total:
1.23 %
(
2.0 lb)
angelthi
Week 11:
0.05 %
(
0.1 lb)
*
Total:
0.59 %
(
0.9 lb)
Michi121
Week 11:
0.06 %
(
0.1 lb)
*
Total:
0.69 %
(
1.2 lb)
chooftman
Week 11:
0.21 %
(
0.3 lb)
*
Total:
5.55 %
(
9.3 lb)
Mystic Titan
Week 11:
0.21 %
(
0.5 lb)
*
Total:
1.15 %
(
3.0 lb)
annamakkar
Week 11:
0.37 %
(
0.4 lb)
Total:
0.91 %
(
1.1 lb)
Elise Scheuerman
Week 11:
0.67 %
(
1.0 lb)
Total:
1.97 %
(
3.0 lb)
littledi5470
Week 11:
0.75 %
(
1.0 lb)
*
Total:
7.48 %
(
11.0 lb)
h2obaby
Week 11:
2.00 %
(
3.0 lb)
Total:
2.69 %
(
4.0 lb)
Tinkerbell101
Week 11:
2.00 %
(
2.6 lb)
Total:
6.76 %
(
9.6 lb)
5kram
Week 11:
no result.
-
sugarysweetie
Week 11:
no result.
-
iwark616
Week 11:
no result.
-
Marylr
Week 11:
no result.
-
corviform
Week 11:
no result.
-
tbone26
Week 11:
no result.
-
mjane406
Week 11:
no result.
-
pattiekac
Week 11:
no result.
-
tiffanys10
Week 11:
no result.
-
thescotte
Week 11:
no result.
-
drbp36
Week 11:
no result.
-
tssuk
Week 11:
no result.
-
spaceship_booster
Week 11:
no result.
-
2006pt
Week 11:
no result.
-
Paiit
Week 11:
no result.
-
dlj05
Week 11:
no result.
-
karenleggo2012
Week 11:
no result.
-
sparkles12
Week 11:
no result.
-
lek1969
Week 11:
no result.
-
CraigC671
Week 11:
no result.
-
Slimj77
Week 11:
no result.
-
MrKyp
Week 11:
no result.
-
Elizabeth A Schaak
Week 11:
no result.
-
Emily Street
Week 11:
no result.
-
lil momma3
Week 11:
no result.
-
Lazyretirementgirl
Week 11:
no result.
-
Phoenixx13
Week 11:
no result.
-
lamill
Week 11:
no result.
-
Sweetmonkey
Week 11:
no result.
-
hadeel2727
Week 11:
no result.
-
Sajohn528
Week 11:
no result.
-
ginger mom
Week 11:
no result.
-
darkangel311
Week 11:
no result.
-
nausea
Week 11:
no result.
-
pkg4vikes
Week 11:
no result.
-
mefk
Week 11:
no result.
-
Sara-Lee
Week 11:
no result.
-
Shannonrae84
Week 11:
no result.
-
cbourada
Week 11:
no result.
-
Mellifluence
Week 11:
no result.
-
Tia8526
Week 11:
no result.
-
halls01
Week 11:
no result.
-
abcdlosethisfat
Week 11:
no result.
-
Pusscat123
Week 11:
no result.
-
Fweety
Week 11:
no result.
-
Patti Boucher
Week 11:
no result.
-
Gills37
Week 11:
no result.
-
KS2316
Week 11:
no result.
-
Joan Curran
Week 11:
no result.
-
abundiso
Week 11:
no result.
-
mjulia
Week 11:
no result.
-
Lynndsey Wilson
Week 11:
no result.
-
smaricle
Week 11:
no result.
-
MilkshakesAndOnionRings
Week 11:
no result.
-
WMagnusson
Week 11:
no result.
-
fallmom
Week 11:
no result.
-
gmastaci
Week 11:
no result.
-
karamorgan23
Week 11:
no result.
-
Hunter0330
Week 11:
no result.
-
noco99
Week 11:
no result.
-
A BetterHealthy Me
Week 11:
no result.
-
cnblanton
Week 11:
no result.
-
kam6629
Week 11:
no result.
-
Meanstrike
Week 11:
no result.
-
celliott84
Week 11:
no result.
-
Ariel214
Week 11:
no result.
-
Bellajean
Week 11:
no result.
-
Hildegad
Week 11:
no result.
-
jillcaraway
Week 11:
no result.
-
F.A.T.girl
Week 11:
no result.
-
Amy:-P
Week 11:
no result.
-
Mamikimba
Week 11:
no result.
-
jenn77545
Week 11:
no result.
-
KatyandJettsMom
Week 11:
no result.
-
alex31
Week 11:
no result.
-
enjoch
Week 11:
no result.
-
Some one
Week 11:
no result.
-
IdaMarie78
Week 11:
no result.
-
trifly
Week 11:
no result.
-
Dlwolf
Week 11:
no result.
-
ifey
Week 11:
no result.
-
TIEDIEAMY
Week 11:
no result.
-
giroslady
Week 11:
no result.
-
callen1us
Week 11:
no result.
-
Jennypenny69
Week 11:
no result.
-
elisehobbs
Week 11:
no result.
-
Callahan62
Week 11:
no result.
-
catseyes
Week 11:
no result.
-
chaska nawi
Week 11:
no result.
-
betsysummers
Week 11:
no result.
-
CatKrny
Week 11:
no result.
-
Znawaz
Week 11:
no result.
-
charlietheegirl
Week 11:
no result.
-
Figure26
Week 11:
no result.
-
yes-i-can
Week 11:
no result.
-
insaneone25
Week 11:
no result.
-
nic916
Week 11:
no result.
-
Uneeknitter
Week 11:
no result.
-
Gallimh
Week 11:
no result.
-
dmjk1352
Week 11:
no result.
-
andys
Week 11:
no result.
-
dml530
Week 11:
no result.
-
simone22
Week 11:
no result.
-
sade004
Week 11:
no result.
-
rabavm
Week 11:
no result.
-
jkelechi
Week 11:
no result.
-
DReno
Week 11:
no result.
-
weightloser7
Week 11:
no result.
-
rhaztas
Week 11:
no result.
-
China1012
Week 11:
no result.
-
swim.74
Week 11:
no result.
-
kasey_johnston
Week 11:
no result.
-
mylife09
Week 11:
no result.
-
danaz99
Week 11:
no result.
-
map820
Week 11:
no result.
-
Nrach11
Week 11:
no result.
-
darkangelwingz
Week 11:
no result.
-
angwhit
Week 11:
no result.
-
shelleythechunkymonkey
Week 11:
no result.
-
1notfat
Week 11:
no result.
-
lauraleighangel
Week 11:
no result.
-
LO-Carb Karen
Week 11:
no result.
-
Heynoella
Week 11:
no result.
-
Deannadevore
Week 11:
no result.
-
mc1013
Week 11:
no result.
-
Crazed981
Week 11:
no result.
-
anarda
Week 11:
no result.
-
gmarsig
Week 11:
no result.
-
angelb611
Week 11:
no result.
-
Soraya Arendse
Week 11:
no result.
-
sunie126
Week 11:
no result.
-
Patone
Week 11:
no result.
-
Becky47
Week 11:
no result.
-
SteveHuysman
Week 11:
no result.
-
LovetopraiseHim
Week 11:
no result.
-
Angeleyes4u40
Week 11:
no result.
-
BigDevo
Week 11:
no result.
-
i3iasi
Week 11:
no result.
-
sdjh13
Week 11:
no result.
-
dara thomas
Week 11:
no result.
-
clynch31083
Week 11:
no result.
-
ronelle80
Week 11:
no result.
-
Aisha76
Week 11:
no result.
-
Tdancy
Week 11:
no result.
-
Rlfoti
Week 11:
no result.
-
Dmd32890
Week 11:
no result.
-
Phnxstup
Week 11:
no result.
-
kaffers
Week 11:
no result.
-
Kireland
Week 11:
no result.
-
farhill49
Week 11:
no result.
-
erickael
Week 11:
no result.
-
SleepyHead101
Week 11:
no result.
-
randehh
Week 11:
no result.
-
Perts
Week 11:
no result.
-
nyctru
Week 11:
no result.
-
EmmaHart
Week 11:
no result.
-
candyattitude
Week 11:
no result.
-
Lovely5583
Week 11:
no result.
-
BoofersBabyGurl
Week 11:
no result.
-
birdsilla
Week 11:
no result.
-
joelae
Week 11:
no result.
-
BluHulk1914
Week 11:
no result.
-
DietingDiva
Week 11:
no result.
-
isholguin
Week 11:
no result.
-
Scuretonbailey
Week 11:
no result.
-
rwch
Week 11:
no result.
-
Novi9109
Week 11:
no result.
-
cocoadiba
Week 11:
no result.
-
nikkiryecolton
Week 11:
no result.
-
meggs143
Week 11:
no result.
-
valanderic
Week 11:
no result.
-
Tschules
Week 11:
no result.
-
DaveYandeau
Week 11:
no result.
-
view other 193 participants
Mini Challenge Results
Make exercise a regular part of your day.. you can do it!
Guidelines
Do at LEAST 30 min of exercise 6 days a week! One rest day.
Results for everyone:
Successful:
Tinkerbell101
:
pilates
more...
Also:
annamakkar
;
BettieRetro
;
Brclarke
;
ejulien6
;
Elise Scheuerman
;
fit4life4me
;
jmk317
;
karaveli
;
kimjinxie
;
ronin714
;
Sundance wendy
Failed:
maxine190889
:
exercised most days
more...
NightFury
:
Sick with the flu for 7 miserable days!!
more...
supple fit
:
attempted on hols for nearly 2 wks
more...
Also:
chooftman
;
h2obaby
view more
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed... that way you'll see what you're putting in, and you're less likely to cheat!
Results for everyone:
Successful:
maxine190889
:
tracked most of my foods
more...
Also:
annamakkar
;
BettieRetro
;
chooftman
;
fit4life4me
;
kimjinxie
;
ronin714
;
smwill21
;
Tinkerbell101
Failed:
supple fit
:
no access to computer
more...
Also:
Brclarke
;
ejulien6
;
Elise Scheuerman
;
h2obaby
;
jmk317
;
karaveli
;
NightFury
;
Sundance wendy
view more
Mini Challenge Results
More protein, less carbs!
Guidelines
Make protein (lean meats, fish, beans, etc) a part of every meal. It will make you feel fuller, faster,
Results for everyone:
Successful:
annamakkar
;
BettieRetro
;
Brclarke
;
ejulien6
;
fit4life4me
;
h2obaby
;
jmk317
;
karaveli
;
ronin714
;
smwill21
;
Sundance wendy
;
supple fit
;
Tinkerbell101
Failed:
maxine190889
:
carbs are Eeeevil
more...
Also:
chooftman
;
Elise Scheuerman
;
kimjinxie
view more
Mini Challenge Results
Wayyyy less sugar!
Guidelines
Read labels, if it has more than 4g of sugar, and it's refined sugar, avoid it.
Results for everyone:
Successful:
maxine190889
:
sugar replacements only
more...
Also:
annamakkar
;
BettieRetro
;
Brclarke
;
chooftman
;
ejulien6
;
Elise Scheuerman
;
fit4life4me
;
h2obaby
;
jmk317
;
karaveli
;
ronin714
;
smwill21
;
Sundance wendy
;
supple fit
;
Tinkerbell101
Failed:
kimjinxie
view more
Mini Challenge Results
Water and green tea! Not juice/pop!
Guidelines
Try and drink a full glass of water at breakfast, mid morning, lunch, afternoon, dinner, and evening. Also, drink green tea regularly!
Results for everyone:
Successful:
supple fit
:
found easy
more...
Also:
annamakkar
;
BettieRetro
;
chooftman
;
ejulien6
;
Elise Scheuerman
;
fit4life4me
;
h2obaby
;
jmk317
;
karaveli
;
kimjinxie
;
NightFury
;
ronin714
;
Sundance wendy
;
Tinkerbell101
Failed:
maxine190889
:
teeeeeeaaa
more...
Also:
Brclarke
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
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Progress Summary - Week 11
All Participants
0.35 %
(
24.4 lb)
*
based on 39 weigh ins for week 11