Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
Period ending: 21 May 12

Brclarke Week 11: 1.80 %  (Down 3.5 lb) Total: 1.04 %  (Down 2.0 lb)
ronin714 Week 11: 1.72 %  (Down 4.0 lb)* Total: 13.04 %  (Down 33.0 lb)
fit4life4me Week 11: 1.38 %  (Down 2.0 lb) Total: 11.18 %  (Down 18.0 lb)
PamSpringer Week 11: 1.32 %  (Down 3.0 lb) Total: 7.44 %  (Down 18.0 lb)
beware5289 Week 11: 1.20 %  (Down 2.0 lb) Total: 1.99 %  (Up 3.2 lb)
ejulien6 Week 11: 1.15 %  (Down 2.0 lb) Total: 6.84 %  (Down 12.6 lb)
Kristi002 Week 11: 1.14 %  (Down 2.5 lb) Total: 0.47 %  (Up 1.0 lb)
vinny camps Week 11: 0.86 %  (Down 1.8 lb) Total: 10.36 %  (Down 24.0 lb)
Tmarie9 Week 11: 0.62 %  (Down 1.0 lb)* Total: 10.67 %  (Down 19.0 lb)
Owsley Week 11: 0.60 %  (Down 1.4 lb) Total: 0.78 %  (Down 1.8 lb)
cozad24 Week 11: 0.60 %  (Down 1.0 lb)* Total: 0.86 %  (Up 1.4 lb)
smwill21 Week 11: 0.60 %  (Down 1.0 lb) Total: 5.71 %  (Down 10.0 lb)
BettieRetro Week 11: 0.59 %  (Down 1.0 lb) Total: 0.59 %  (Down 1.0 lb)
maxine190889 Week 11: 0.58 %  (Down 0.8 lb)* Total: 8.36 %  (Down 12.6 lb)
wichitaks Week 11: 0.57 %  (Down 1.2 lb) Total: 3.21 %  (Down 7.0 lb)
RevCO 30 Week 11: 0.45 %  (Down 1.0 lb) Total: 1.33 %  (Down 3.0 lb)
Mariyah Week 11: 0.43 %  (Down 0.7 lb)* Total: 3.77 %  (Down 6.0 lb)
HerStrawberri Week 11: 0.40 %  (Down 1.0 lb) Total: 6.79 %  (Down 18.0 lb)
MND Week 11: 0.34 %  (Down 0.7 lb)* Total: 1.02 %  (Down 2.0 lb)
karaveli Week 11: 0.28 %  (Down 0.4 lb)* Total: 7.50 %  (Down 12.6 lb)
b2985g Week 11: 0.26 %  (Down 0.4 lb)* Total: 1.02 %  (Down 1.6 lb)
supple fit Week 11: 0.25 %  (Down 0.5 lb)* Total: 2.76 %  (Down 5.0 lb)
Sundance wendy Week 11: 0.18 %  (Down 0.3 lb)* Total: 2.99 %  (Down 5.0 lb)
jmk317 Week 11: 0.13 %  (Down 0.2 lb)* Total: 3.86 %  (Down 6.2 lb)
neal51 Week 11: 0.10 %  (Down 0.2 lb) Total: 1.15 %  (Down 2.3 lb)
kasha1212 Week 11: 0.00 %  (Steady 0 lb) Total: 10.40 %  (Down 22.3 lb)
kimjinxie Week 11: 0.00 %  (Steady 0 lb) Total: 9.63 %  (Down 21.0 lb)
NightFury Week 11: 0.00 %  (Steady 0 lb) Total: 3.32 %  (Down 7.0 lb)
Anat A Week 11: 0.00 %  (Steady 0 lb) Total: 1.29 %  (Down 2.0 lb)
30togoto Week 11: 0.00 %  (Steady 0 lb) Total: 1.23 %  (Down 2.0 lb)
angelthi Week 11: 0.05 %  (Up 0.1 lb)* Total: 0.59 %  (Up 0.9 lb)
Michi121 Week 11: 0.06 %  (Up 0.1 lb)* Total: 0.69 %  (Up 1.2 lb)
chooftman Week 11: 0.21 %  (Up 0.3 lb)* Total: 5.55 %  (Down 9.3 lb)
Mystic Titan Week 11: 0.21 %  (Up 0.5 lb)* Total: 1.15 %  (Down 3.0 lb)
annamakkar Week 11: 0.37 %  (Up 0.4 lb) Total: 0.91 %  (Down 1.1 lb)
Elise Scheuerman Week 11: 0.67 %  (Up 1.0 lb) Total: 1.97 %  (Down 3.0 lb)
littledi5470 Week 11: 0.75 %  (Up 1.0 lb)* Total: 7.48 %  (Down 11.0 lb)
h2obaby Week 11: 2.00 %  (Up 3.0 lb) Total: 2.69 %  (Up 4.0 lb)
Tinkerbell101 Week 11: 2.00 %  (Up 2.6 lb) Total: 6.76 %  (Down 9.6 lb)
5kram Week 11: no result. -
sugarysweetie Week 11: no result. -
iwark616 Week 11: no result. -
Marylr Week 11: no result. -
corviform Week 11: no result. -
tbone26 Week 11: no result. -
mjane406 Week 11: no result. -
pattiekac Week 11: no result. -
tiffanys10 Week 11: no result. -
thescotte Week 11: no result. -
drbp36 Week 11: no result. -
tssuk Week 11: no result. -
spaceship_booster Week 11: no result. -
2006pt Week 11: no result. -
Paiit Week 11: no result. -
dlj05 Week 11: no result. -
karenleggo2012 Week 11: no result. -
sparkles12 Week 11: no result. -
lek1969 Week 11: no result. -
CraigC671 Week 11: no result. -
Slimj77 Week 11: no result. -
MrKyp Week 11: no result. -
Elizabeth A Schaak Week 11: no result. -
Emily Street Week 11: no result. -
lil momma3 Week 11: no result. -
Lazyretirementgirl Week 11: no result. -
Phoenixx13 Week 11: no result. -
lamill Week 11: no result. -
Sweetmonkey Week 11: no result. -
hadeel2727 Week 11: no result. -
Sajohn528 Week 11: no result. -
ginger mom Week 11: no result. -
darkangel311 Week 11: no result. -
nausea Week 11: no result. -
pkg4vikes Week 11: no result. -
mefk Week 11: no result. -
Sara-Lee Week 11: no result. -
Shannonrae84 Week 11: no result. -
cbourada Week 11: no result. -
Mellifluence Week 11: no result. -
Tia8526 Week 11: no result. -
halls01 Week 11: no result. -
abcdlosethisfat Week 11: no result. -
Pusscat123 Week 11: no result. -
Fweety Week 11: no result. -
Patti Boucher Week 11: no result. -
Gills37 Week 11: no result. -
KS2316 Week 11: no result. -
Joan Curran Week 11: no result. -
abundiso Week 11: no result. -
mjulia Week 11: no result. -
Lynndsey Wilson Week 11: no result. -
smaricle Week 11: no result. -
MilkshakesAndOnionRings Week 11: no result. -
WMagnusson Week 11: no result. -
fallmom Week 11: no result. -
gmastaci Week 11: no result. -
karamorgan23 Week 11: no result. -
Hunter0330 Week 11: no result. -
noco99 Week 11: no result. -
A BetterHealthy Me Week 11: no result. -
cnblanton Week 11: no result. -
kam6629 Week 11: no result. -
Meanstrike Week 11: no result. -
celliott84 Week 11: no result. -
Ariel214 Week 11: no result. -
Bellajean Week 11: no result. -
Hildegad Week 11: no result. -
jillcaraway Week 11: no result. -
F.A.T.girl Week 11: no result. -
Amy:-P Week 11: no result. -
Mamikimba Week 11: no result. -
jenn77545 Week 11: no result. -
KatyandJettsMom Week 11: no result. -
alex31 Week 11: no result. -
enjoch Week 11: no result. -
Some one Week 11: no result. -
IdaMarie78 Week 11: no result. -
trifly Week 11: no result. -
Dlwolf Week 11: no result. -
ifey Week 11: no result. -
TIEDIEAMY Week 11: no result. -
giroslady Week 11: no result. -
callen1us Week 11: no result. -
Jennypenny69 Week 11: no result. -
elisehobbs Week 11: no result. -
Callahan62 Week 11: no result. -
catseyes Week 11: no result. -
chaska nawi Week 11: no result. -
betsysummers Week 11: no result. -
CatKrny Week 11: no result. -
Znawaz Week 11: no result. -
charlietheegirl Week 11: no result. -
Figure26 Week 11: no result. -
yes-i-can Week 11: no result. -
insaneone25 Week 11: no result. -
nic916 Week 11: no result. -
Uneeknitter Week 11: no result. -
Gallimh Week 11: no result. -
dmjk1352 Week 11: no result. -
andys Week 11: no result. -
dml530 Week 11: no result. -
simone22 Week 11: no result. -
sade004 Week 11: no result. -
rabavm Week 11: no result. -
jkelechi Week 11: no result. -
DReno Week 11: no result. -
weightloser7 Week 11: no result. -
rhaztas Week 11: no result. -
China1012 Week 11: no result. -
swim.74 Week 11: no result. -
kasey_johnston Week 11: no result. -
mylife09 Week 11: no result. -
danaz99 Week 11: no result. -
map820 Week 11: no result. -
Nrach11 Week 11: no result. -
darkangelwingz Week 11: no result. -
angwhit Week 11: no result. -
shelleythechunkymonkey Week 11: no result. -
1notfat Week 11: no result. -
lauraleighangel Week 11: no result. -
LO-Carb Karen Week 11: no result. -
Heynoella Week 11: no result. -
Deannadevore Week 11: no result. -
mc1013 Week 11: no result. -
Crazed981 Week 11: no result. -
anarda Week 11: no result. -
gmarsig Week 11: no result. -
angelb611 Week 11: no result. -
Soraya Arendse Week 11: no result. -
sunie126 Week 11: no result. -
Patone Week 11: no result. -
Becky47 Week 11: no result. -
SteveHuysman Week 11: no result. -
LovetopraiseHim Week 11: no result. -
Angeleyes4u40 Week 11: no result. -
BigDevo Week 11: no result. -
i3iasi Week 11: no result. -
sdjh13 Week 11: no result. -
dara thomas Week 11: no result. -
clynch31083 Week 11: no result. -
ronelle80 Week 11: no result. -
Aisha76 Week 11: no result. -
Tdancy Week 11: no result. -
Rlfoti Week 11: no result. -
Dmd32890 Week 11: no result. -
Phnxstup Week 11: no result. -
kaffers Week 11: no result. -
Kireland Week 11: no result. -
farhill49 Week 11: no result. -
erickael Week 11: no result. -
SleepyHead101 Week 11: no result. -
randehh Week 11: no result. -
Perts Week 11: no result. -
nyctru Week 11: no result. -
EmmaHart Week 11: no result. -
candyattitude Week 11: no result. -
Lovely5583 Week 11: no result. -
BoofersBabyGurl Week 11: no result. -
birdsilla Week 11: no result. -
joelae Week 11: no result. -
BluHulk1914 Week 11: no result. -
DietingDiva Week 11: no result. -
isholguin Week 11: no result. -
Scuretonbailey Week 11: no result. -
rwch Week 11: no result. -
Novi9109 Week 11: no result. -
cocoadiba Week 11: no result. -
nikkiryecolton Week 11: no result. -
meggs143 Week 11: no result. -
valanderic Week 11: no result. -
Tschules Week 11: no result. -
DaveYandeau Week 11: no result. -

Mini Challenge Results

Make exercise a regular part of your day.. you can do it!

Guidelines
Do at LEAST 30 min of exercise 6 days a week! One rest day.

Results for everyone:
Successful:

Failed:
maxine190889: exercised most days more...
NightFury: Sick with the flu for 7 miserable days!! more...
supple fit: attempted on hols for nearly 2 wks more...
Also: chooftman; h2obaby

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed... that way you'll see what you're putting in, and you're less likely to cheat!

Results for everyone:

Mini Challenge Results

More protein, less carbs!

Guidelines
Make protein (lean meats, fish, beans, etc) a part of every meal. It will make you feel fuller, faster,

Results for everyone:

Mini Challenge Results

Wayyyy less sugar!

Guidelines
Read labels, if it has more than 4g of sugar, and it's refined sugar, avoid it.

Results for everyone:

Mini Challenge Results

Water and green tea! Not juice/pop!

Guidelines
Try and drink a full glass of water at breakfast, mid morning, lunch, afternoon, dinner, and evening. Also, drink green tea regularly!

Results for everyone:

Progress Summary - Week 11

All Participants 0.35 %  (Down 24.4 lb)*
based on 39 weigh ins for week 11