Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 12 Mar 12

meggs143 Week 1: 5.73 %  (Down 13.0 lb) Total: 5.73 %  (Down 13.0 lb)
Patti Boucher Week 1: 4.97 %  (Down 7.8 lb) Total: 4.97 %  (Down 7.8 lb)
Tmarie9 Week 1: 4.49 %  (Down 8.0 lb) Total: 4.49 %  (Down 8.0 lb)
abcdlosethisfat Week 1: 3.41 %  (Down 7.0 lb) Total: 3.41 %  (Down 7.0 lb)
charlietheegirl Week 1: 3.31 %  (Down 6.0 lb) Total: 3.31 %  (Down 6.0 lb)
gmastaci Week 1: 3.26 %  (Down 7.0 lb) Total: 3.26 %  (Down 7.0 lb)
SleepyHead101 Week 1: 2.92 %  (Down 4.0 lb) Total: 2.92 %  (Down 4.0 lb)
enjoch Week 1: 2.89 %  (Down 5.8 lb) Total: 2.89 %  (Down 5.8 lb)
Brclarke Week 1: 2.85 %  (Down 5.5 lb) Total: 2.85 %  (Down 5.5 lb)
tbone26 Week 1: 2.79 %  (Down 7.4 lb) Total: 2.79 %  (Down 7.4 lb)
fallmom Week 1: 2.78 %  (Down 5.7 lb) Total: 2.78 %  (Down 5.7 lb)
sugarysweetie Week 1: 2.56 %  (Down 3.4 lb) Total: 2.56 %  (Down 3.4 lb)
Aisha76 Week 1: 2.43 %  (Down 5.4 lb) Total: 2.43 %  (Down 5.4 lb)
chooftman Week 1: 2.38 %  (Down 4.0 lb) Total: 2.38 %  (Down 4.0 lb)
Rlfoti Week 1: 2.34 %  (Down 3.0 lb) Total: 2.34 %  (Down 3.0 lb)
mc1013 Week 1: 2.34 %  (Down 4.0 lb) Total: 2.34 %  (Down 4.0 lb)
Anat A Week 1: 2.27 %  (Down 3.5 lb) Total: 2.27 %  (Down 3.5 lb)
joelae Week 1: 2.10 %  (Down 4.0 lb) Total: 2.10 %  (Down 4.0 lb)
kasha1212 Week 1: 2.10 %  (Down 4.5 lb) Total: 2.10 %  (Down 4.5 lb)
Hildegad Week 1: 2.08 %  (Down 3.9 lb) Total: 2.08 %  (Down 3.9 lb)
BluHulk1914 Week 1: 2.08 %  (Down 6.8 lb) Total: 2.08 %  (Down 6.8 lb)
KS2316 Week 1: 2.04 %  (Down 3.0 lb) Total: 2.04 %  (Down 3.0 lb)
CraigC671 Week 1: 2.02 %  (Down 5.8 lb) Total: 2.02 %  (Down 5.8 lb)
SteveHuysman Week 1: 1.98 %  (Down 3.1 lb) Total: 1.98 %  (Down 3.1 lb)
Sajohn528 Week 1: 1.87 %  (Down 3.2 lb) Total: 1.87 %  (Down 3.2 lb)
fit4life4me Week 1: 1.86 %  (Down 3.0 lb) Total: 1.86 %  (Down 3.0 lb)
BigDevo Week 1: 1.85 %  (Down 5.0 lb) Total: 1.85 %  (Down 5.0 lb)
cbourada Week 1: 1.82 %  (Down 3.0 lb) Total: 1.82 %  (Down 3.0 lb)
Shannonrae84 Week 1: 1.82 %  (Down 2.4 lb) Total: 1.82 %  (Down 2.4 lb)
RevCO 30 Week 1: 1.78 %  (Down 4.0 lb) Total: 1.78 %  (Down 4.0 lb)
celliott84 Week 1: 1.73 %  (Down 3.4 lb) Total: 1.73 %  (Down 3.4 lb)
candyattitude Week 1: 1.73 %  (Down 3.2 lb) Total: 1.73 %  (Down 3.2 lb)
chaska nawi Week 1: 1.72 %  (Down 3.4 lb) Total: 1.72 %  (Down 3.4 lb)
smwill21 Week 1: 1.71 %  (Down 3.0 lb) Total: 1.71 %  (Down 3.0 lb)
nausea Week 1: 1.67 %  (Down 4.0 lb) Total: 1.67 %  (Down 4.0 lb)
PamSpringer Week 1: 1.65 %  (Down 4.0 lb) Total: 1.65 %  (Down 4.0 lb)
ronin714 Week 1: 1.58 %  (Down 4.0 lb) Total: 1.58 %  (Down 4.0 lb)
Dlwolf Week 1: 1.58 %  (Down 2.8 lb) Total: 1.58 %  (Down 2.8 lb)
Mellifluence Week 1: 1.51 %  (Down 4.0 lb) Total: 1.51 %  (Down 4.0 lb)
birdsilla Week 1: 1.47 %  (Down 2.5 lb) Total: 1.47 %  (Down 2.5 lb)
BoofersBabyGurl Week 1: 1.44 %  (Down 2.5 lb) Total: 1.44 %  (Down 2.5 lb)
Kristi002 Week 1: 1.39 %  (Down 3.0 lb) Total: 1.39 %  (Down 3.0 lb)
angelb611 Week 1: 1.36 %  (Down 3.0 lb) Total: 1.36 %  (Down 3.0 lb)
cnblanton Week 1: 1.33 %  (Down 2.0 lb) Total: 1.33 %  (Down 2.0 lb)
nyctru Week 1: 1.33 %  (Down 2.6 lb) Total: 1.33 %  (Down 2.6 lb)
karaveli Week 1: 1.32 %  (Down 2.2 lb) Total: 1.32 %  (Down 2.2 lb)
Ariel214 Week 1: 1.26 %  (Down 3.0 lb) Total: 1.26 %  (Down 3.0 lb)
swim.74 Week 1: 1.26 %  (Down 2.2 lb) Total: 1.26 %  (Down 2.2 lb)
ginger mom Week 1: 1.25 %  (Down 2.0 lb) Total: 1.25 %  (Down 2.0 lb)
vinny camps Week 1: 1.21 %  (Down 2.8 lb) Total: 1.21 %  (Down 2.8 lb)
Sundance wendy Week 1: 1.20 %  (Down 2.0 lb) Total: 1.20 %  (Down 2.0 lb)
spaceship_booster Week 1: 1.19 %  (Down 2.5 lb) Total: 1.19 %  (Down 2.5 lb)
yes-i-can Week 1: 1.16 %  (Down 3.2 lb) Total: 1.16 %  (Down 3.2 lb)
HerStrawberri Week 1: 1.13 %  (Down 3.0 lb) Total: 1.13 %  (Down 3.0 lb)
drbp36 Week 1: 1.08 %  (Down 2.0 lb) Total: 1.08 %  (Down 2.0 lb)
sdjh13 Week 1: 1.03 %  (Down 2.0 lb) Total: 1.03 %  (Down 2.0 lb)
halls01 Week 1: 0.98 %  (Down 2.0 lb) Total: 0.98 %  (Down 2.0 lb)
kimjinxie Week 1: 0.92 %  (Down 2.0 lb) Total: 0.92 %  (Down 2.0 lb)
mjane406 Week 1: 0.91 %  (Down 1.8 lb) Total: 0.91 %  (Down 1.8 lb)
Fweety Week 1: 0.89 %  (Down 2.4 lb) Total: 0.89 %  (Down 2.4 lb)
DietingDiva Week 1: 0.85 %  (Down 1.4 lb) Total: 0.85 %  (Down 1.4 lb)
Tinkerbell101 Week 1: 0.84 %  (Down 1.2 lb) Total: 0.84 %  (Down 1.2 lb)
MilkshakesAndOnionRings Week 1: 0.83 %  (Down 1.6 lb) Total: 0.83 %  (Down 1.6 lb)
Lazyretirementgirl Week 1: 0.83 %  (Down 1.6 lb) Total: 0.83 %  (Down 1.6 lb)
valanderic Week 1: 0.83 %  (Down 1.6 lb) Total: 0.83 %  (Down 1.6 lb)
Marylr Week 1: 0.81 %  (Down 2.0 lb) Total: 0.81 %  (Down 2.0 lb)
Slimj77 Week 1: 0.78 %  (Down 3.0 lb) Total: 0.78 %  (Down 3.0 lb)
5kram Week 1: 0.78 %  (Down 1.5 lb) Total: 0.78 %  (Down 1.5 lb)
b2985g Week 1: 0.77 %  (Down 1.2 lb) Total: 0.77 %  (Down 1.2 lb)
KatyandJettsMom Week 1: 0.76 %  (Down 1.2 lb) Total: 0.76 %  (Down 1.2 lb)
2006pt Week 1: 0.70 %  (Down 1.2 lb) Total: 0.70 %  (Down 1.2 lb)
Tia8526 Week 1: 0.69 %  (Down 1.0 lb) Total: 0.69 %  (Down 1.0 lb)
dmjk1352 Week 1: 0.68 %  (Down 1.0 lb) Total: 0.68 %  (Down 1.0 lb)
Meanstrike Week 1: 0.65 %  (Down 2.2 lb) Total: 0.65 %  (Down 2.2 lb)
noco99 Week 1: 0.65 %  (Down 1.5 lb) Total: 0.65 %  (Down 1.5 lb)
lamill Week 1: 0.64 %  (Down 1.5 lb) Total: 0.64 %  (Down 1.5 lb)
map820 Week 1: 0.63 %  (Down 1.0 lb) Total: 0.63 %  (Down 1.0 lb)
30togoto Week 1: 0.62 %  (Down 1.0 lb) Total: 0.62 %  (Down 1.0 lb)
Phnxstup Week 1: 0.61 %  (Down 1.0 lb) Total: 0.61 %  (Down 1.0 lb)
pattiekac Week 1: 0.61 %  (Down 1.0 lb) Total: 0.61 %  (Down 1.0 lb)
pkg4vikes Week 1: 0.55 %  (Down 1.0 lb) Total: 0.55 %  (Down 1.0 lb)
IdaMarie78 Week 1: 0.51 %  (Down 1.0 lb) Total: 0.51 %  (Down 1.0 lb)
i3iasi Week 1: 0.50 %  (Down 1.0 lb) Total: 0.50 %  (Down 1.0 lb)
neal51 Week 1: 0.50 %  (Down 1.0 lb) Total: 0.50 %  (Down 1.0 lb)
Joan Curran Week 1: 0.48 %  (Down 1.0 lb) Total: 0.48 %  (Down 1.0 lb)
lil momma3 Week 1: 0.45 %  (Down 1.0 lb) Total: 0.45 %  (Down 1.0 lb)
Perts Week 1: 0.42 %  (Down 1.0 lb) Total: 0.42 %  (Down 1.0 lb)
TIEDIEAMY Week 1: 0.41 %  (Down 1.0 lb) Total: 0.41 %  (Down 1.0 lb)
Mamikimba Week 1: 0.38 %  (Down 1.0 lb) Total: 0.38 %  (Down 1.0 lb)
wichitaks Week 1: 0.37 %  (Down 0.8 lb) Total: 0.37 %  (Down 0.8 lb)
lek1969 Week 1: 0.33 %  (Down 0.4 lb) Total: 0.33 %  (Down 0.4 lb)
Pusscat123 Week 1: 0.32 %  (Down 0.6 lb) Total: 0.32 %  (Down 0.6 lb)
farhill49 Week 1: 0.30 %  (Down 0.6 lb) Total: 0.30 %  (Down 0.6 lb)
mefk Week 1: 0.27 %  (Down 0.5 lb) Total: 0.27 %  (Down 0.5 lb)
Angeleyes4u40 Week 1: 0.25 %  (Down 0.6 lb) Total: 0.25 %  (Down 0.6 lb)
Gallimh Week 1: 0.23 %  (Down 0.4 lb) Total: 0.23 %  (Down 0.4 lb)
weightloser7 Week 1: 0.22 %  (Down 0.5 lb) Total: 0.22 %  (Down 0.5 lb)
LO-Carb Karen Week 1: 0.22 %  (Down 0.6 lb) Total: 0.22 %  (Down 0.6 lb)
Tschules Week 1: 0.20 %  (Down 0.2 lb) Total: 0.20 %  (Down 0.2 lb)
kasey_johnston Week 1: 0.18 %  (Down 0.4 lb) Total: 0.18 %  (Down 0.4 lb)
mjulia Week 1: 0.10 %  (Down 0.2 lb) Total: 0.10 %  (Down 0.2 lb)
shelleythechunkymonkey Week 1: 0.09 %  (Down 0.2 lb) Total: 0.09 %  (Down 0.2 lb)
EmmaHart Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
A BetterHealthy Me Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Sweetmonkey Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
jenn77545 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
isholguin Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
trifly Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Elise Scheuerman Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
NightFury Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Heynoella Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Gills37 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
karamorgan23 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Phoenixx13 Week 1: 0.07 %  (Up 0.2 lb) Total: 0.07 %  (Up 0.2 lb)
darkangel311 Week 1: 0.26 %  (Up 0.4 lb) Total: 0.26 %  (Up 0.4 lb)
Patone Week 1: 0.33 %  (Up 1.0 lb) Total: 0.33 %  (Up 1.0 lb)
Owsley Week 1: 0.35 %  (Up 0.8 lb) Total: 0.35 %  (Up 0.8 lb)
Lynndsey Wilson Week 1: 0.44 %  (Up 1.0 lb) Total: 0.44 %  (Up 1.0 lb)
WMagnusson Week 1: 0.47 %  (Up 1.0 lb) Total: 0.47 %  (Up 1.0 lb)
Znawaz Week 1: 0.52 %  (Up 1.0 lb) Total: 0.52 %  (Up 1.0 lb)
annamakkar Week 1: 0.55 %  (Up 0.7 lb) Total: 0.55 %  (Up 0.7 lb)
BettieRetro Week 1: 0.59 %  (Up 1.0 lb) Total: 0.59 %  (Up 1.0 lb)
ronelle80 Week 1: 0.65 %  (Up 1.0 lb) Total: 0.65 %  (Up 1.0 lb)
angelthi Week 1: 0.78 %  (Up 1.2 lb) Total: 0.78 %  (Up 1.2 lb)
rhaztas Week 1: 1.08 %  (Up 1.6 lb) Total: 1.08 %  (Up 1.6 lb)
Bellajean Week 1: 1.23 %  (Up 2.0 lb) Total: 1.23 %  (Up 2.0 lb)
China1012 Week 1: 1.69 %  (Up 2.4 lb) Total: 1.69 %  (Up 2.4 lb)
insaneone25 Week 1: 1.74 %  (Up 3.0 lb) Total: 1.74 %  (Up 3.0 lb)
Dmd32890 Week 1: 2.73 %  (Up 7.8 lb) Total: 2.73 %  (Up 7.8 lb)
tssuk Week 1: 5.88 %  (Up 10.0 lb) Total: 5.88 %  (Up 10.0 lb)
smaricle Week 1: 10.44 %  (Up 24.0 lb) Total: 10.44 %  (Up 24.0 lb)
dlj05 Week 1: no result. -
thescotte Week 1: no result. -
corviform Week 1: no result. -
Sara-Lee Week 1: no result. -
tiffanys10 Week 1: no result. -
iwark616 Week 1: no result. -
kam6629 Week 1: no result. -
abundiso Week 1: no result. -
Hunter0330 Week 1: no result. -
Paiit Week 1: no result. -
supple fit Week 1: no result. -
jillcaraway Week 1: no result. -
h2obaby Week 1: no result. -
CatKrny Week 1: no result. -
F.A.T.girl Week 1: no result. -
Amy:-P Week 1: no result. -
beware5289 Week 1: no result. -
alex31 Week 1: no result. -
littledi5470 Week 1: no result. -
Some one Week 1: no result. -
MND Week 1: no result. -
ifey Week 1: no result. -
Michi121 Week 1: no result. -
jmk317 Week 1: no result. -
giroslady Week 1: no result. -
Mystic Titan Week 1: no result. -
callen1us Week 1: no result. -
elisehobbs Week 1: no result. -
Callahan62 Week 1: no result. -
catseyes Week 1: no result. -
Jennypenny69 Week 1: no result. -
betsysummers Week 1: no result. -
Figure26 Week 1: no result. -
nic916 Week 1: no result. -
rabavm Week 1: no result. -
andys Week 1: no result. -
Uneeknitter Week 1: no result. -
sade004 Week 1: no result. -
dml530 Week 1: no result. -
DReno Week 1: no result. -
simone22 Week 1: no result. -
jkelechi Week 1: no result. -
ejulien6 Week 1: no result. -
1notfat Week 1: no result. -
mylife09 Week 1: no result. -
danaz99 Week 1: no result. -
Nrach11 Week 1: no result. -
darkangelwingz Week 1: no result. -
angwhit Week 1: no result. -
cozad24 Week 1: no result. -
lauraleighangel Week 1: no result. -
clynch31083 Week 1: no result. -
dara thomas Week 1: no result. -
Tdancy Week 1: no result. -
Crazed981 Week 1: no result. -
Deannadevore Week 1: no result. -
gmarsig Week 1: no result. -
anarda Week 1: no result. -
karenleggo2012 Week 1: no result. -
sparkles12 Week 1: no result. -
hadeel2727 Week 1: no result. -
Emily Street Week 1: no result. -
Elizabeth A Schaak Week 1: no result. -
MrKyp Week 1: no result. -
maxine190889 Week 1: no result. -
Becky47 Week 1: no result. -
LovetopraiseHim Week 1: no result. -
Mariyah Week 1: no result. -
Kireland Week 1: no result. -
erickael Week 1: no result. -
Novi9109 Week 1: no result. -
cocoadiba Week 1: no result. -
nikkiryecolton Week 1: no result. -
kaffers Week 1: no result. -
randehh Week 1: no result. -
Lovely5583 Week 1: no result. -
Soraya Arendse Week 1: no result. -
sunie126 Week 1: no result. -
DaveYandeau Week 1: no result. -
rwch Week 1: no result. -
Scuretonbailey Week 1: no result. -

Mini Challenge Results

Make exercise a regular part of your day.. you can do it!

Guidelines
Do at LEAST 30 min of exercise 6 days a week! One rest day.

Results for everyone:
Successful:
A BetterHealthy Me: I EXCERCISE EVERY DAY with one rest day... more...
cbourada: couch to 5k - day 3 more...
karamorgan23: FYI pilates is brutal. more...
KS2316: 40 minutes on Mon 30 minutes on Tue more...
Pusscat123: went on my wii for, 30 mins steps, cycling etc more...
sugarysweetie: I've been burning 1000 calories every time I go to the gym! =D I burnt 6,000 ... more...
Tinkerbell101: walked for 45 min more...
Tmarie9: I zumba on days that I don't waitress or walk after work more...
tssuk: regular walks more...
Also: 30togoto; 5kram; annamakkar; Ariel214; Bellajean; BettieRetro; BoofersBabyGurl; Brclarke; candyattitude; celliott84; charlietheegirl; chooftman; CraigC671; darkangel311; DietingDiva; farhill49; fit4life4me; i3iasi; IdaMarie78; jenn77545; lek1969; Lynndsey Wilson; Mamikimba; meggs143; rhaztas; ronin714; Shannonrae84; SleepyHead101; Slimj77; smaricle; smwill21; SteveHuysman; Sweetmonkey; swim.74; tbone26; valanderic; weightloser7

Failed:
2006pt: Did it for 2 day will do better this week doing 4 mile when I did it more...
angelb611: 10 mins more...
Dmd32890: I just had surgery. :( more...
drbp36: 4 for 7 more...
enjoch: working 12 hr night shifts at the hospital... just finished night 4 out of 7 more...
fallmom: I ahd a couple of days were I missed either yoga or my 30 min walking more...
ginger mom: more active than usual but not every dat more...
Heynoella: Sick all week, still worked out Monday. Concert on Wednesday from 5-8 standing, and ... more...
NightFury: Missed a few days this week. On to the next! more...
pattiekac: not feeling good this week more...
RevCO 30: Dealing with plantar fascaitis and it has been very painful. It is feeling better ... more...
Also: Aisha76; Angeleyes4u40; birdsilla; cnblanton; dmjk1352; Gallimh; Hildegad; insaneone25; isholguin; kasha1212; Marylr; mc1013; MilkshakesAndOnionRings; Perts; Phnxstup; Phoenixx13; ronelle80; Sajohn528; spaceship_booster; Tia8526; wichitaks; Znawaz

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed... that way you'll see what you're putting in, and you're less likely to cheat!

Results for everyone:
Successful:

Failed:
2006pt: Need to work on that will do better this week more...
smaricle: I need to stop "going to do it later." Just do it while I eating it so I don't have ... more...
tssuk: forgot some things more...
Also: Brclarke; charlietheegirl; meggs143; MilkshakesAndOnionRings; ronelle80; SleepyHead101; SteveHuysman; swim.74; weightloser7

Mini Challenge Results

More protein, less carbs!

Guidelines
Make protein (lean meats, fish, beans, etc) a part of every meal. It will make you feel fuller, faster,

Results for everyone:

Mini Challenge Results

Wayyyy less sugar!

Guidelines
Read labels, if it has more than 4g of sugar, and it's refined sugar, avoid it.

Results for everyone:

Mini Challenge Results

Water and green tea! Not juice/pop!

Guidelines
Try and drink a full glass of water at breakfast, mid morning, lunch, afternoon, dinner, and evening. Also, drink green tea regularly!

Results for everyone:
Successful:
A BetterHealthy Me: I DRANK WATER AND DIET PEACH GREEN TEA BUT I ALSO HAD SUM SERVINGS OF CRYSTAL L ... more...
enjoch: Lipton Green Tea w/ lemon and ginseng! YUM! more...
ginger mom: 1 or 2 cans of pop in 10 days. drnk alot of tea and water more...
Heynoella: I bought all different kinds of green tea! Ginger green tea is my favorite so far. more...
KS2316: Didn't have green tea, but lots of water more...
meggs143: i have a new found love for green tea!! <3 more...
Pusscat123: 3 glasses more...
smaricle: This is all I drink now!!! I feel better not having coffee, soda, beer etc. more...
Tinkerbell101: Drank a lot of water. more...
Tmarie9: 3 liters of water a day is my goal. more...
Also: 30togoto; Aisha76; angelb611; Angeleyes4u40; annamakkar; Ariel214; b2985g; Bellajean; BettieRetro; birdsilla; BoofersBabyGurl; Brclarke; candyattitude; cbourada; celliott84; charlietheegirl; chooftman; cnblanton; CraigC671; darkangel311; DietingDiva; Dmd32890; fallmom; farhill49; fit4life4me; Gallimh; Hildegad; i3iasi; IdaMarie78; insaneone25; isholguin; jenn77545; karamorgan23; kasha1212; kimjinxie; lek1969; Mamikimba; Marylr; mc1013; NightFury; pattiekac; Perts; Phnxstup; Phoenixx13; rhaztas; ronin714; Sajohn528; SleepyHead101; Slimj77; smwill21; SteveHuysman; sugarysweetie; Sweetmonkey; Tia8526; tssuk; valanderic; weightloser7; wichitaks; Znawaz

Failed:
2006pt: No green tea will start more...
drbp36: But drinking more water than I used to more...
RevCO 30: Must start drinking green tea more...
Also: 5kram; dmjk1352; Lynndsey Wilson; MilkshakesAndOnionRings; ronelle80; Shannonrae84; spaceship_booster; swim.74

Progress Summary - Week 1

All Participants 0.84 %  (Down 218.3 lb)
based on 131 weigh ins for week 1