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>
Don't eat When It's Late- Like After *8.
>
Performance
Don't eat When It's Late- Like After *8.
Progress Details - Week 7
week:
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all time
Period ending: 08 Nov 10
TwinieTwin
Week 7:
0.49 %
(
1.0 lb)
*
Total:
3.40 %
(
7.0 lb)
penadamga
Week 7:
0.42 %
(
0.8 lb)
*
Total:
2.37 %
(
4.6 lb)
jstarzewski
Week 7:
0.13 %
(
0.2 lb)
*
Total:
1.50 %
(
2.0 lb)
akanthos
Week 7:
0.00 %
(
0 lb)
*
Total:
2.53 %
(
7.0 lb)
geoerbs
Week 7:
0.00 %
(
0 lb)
Total:
1.34 %
(
3.0 lb)
maenadjess
Week 7:
0.31 %
(
0.5 lb)
*
Total:
1.25 %
(
2.0 lb)
micfrumpy
Week 7:
0.48 %
(
1.0 lb)
Total:
3.65 %
(
8.0 lb)
slotoo
Week 7:
0.58 %
(
1.2 lb)
Total:
3.41 %
(
7.4 lb)
Carmel8sons
Week 7:
0.84 %
(
2.0 lb)
Total:
3.60 %
(
9.0 lb)
Delta X
Week 7:
1.00 %
(
2.0 lb)
Total:
2.94 %
(
5.8 lb)
foolishgirl21
Week 7:
1.01 %
(
2.0 lb)
Total:
3.85 %
(
8.0 lb)
JamieJo7984
Week 7:
1.03 %
(
1.9 lb)
*
Total:
7.22 %
(
13.0 lb)
philder
Week 7:
1.55 %
(
2.6 lb)
Total:
2.40 %
(
4.2 lb)
pinkybear23
Week 7:
no result.
-
Court1288
Week 7:
no result.
-
smsantaella
Week 7:
no result.
-
rdrollins98
Week 7:
no result.
-
beradchicago
Week 7:
no result.
-
dsjarj
Week 7:
no result.
-
Cassandraalexis
Week 7:
no result.
-
RobinLong
Week 7:
no result.
-
shakeialawhon
Week 7:
no result.
-
TindRed
Week 7:
no result.
-
HappyFatAss
Week 7:
no result.
-
leslief21
Week 7:
no result.
-
montbriand
Week 7:
no result.
-
GraceRose
Week 7:
no result.
-
Cora B Good
Week 7:
no result.
-
ltrudelle
Week 7:
no result.
-
saranna
Week 7:
no result.
-
vbosse22
Week 7:
no result.
-
chinaeure
Week 7:
no result.
-
dianeerc
Week 7:
no result.
-
Joina
Week 7:
no result.
-
charper76
Week 7:
no result.
-
KiatosProperty
Week 7:
no result.
-
raving.optimist
Week 7:
no result.
-
want2lose2
Week 7:
no result.
-
citycountrygal
Week 7:
no result.
-
Dawnsie
Week 7:
no result.
-
Duckydoc
Week 7:
no result.
-
RoryPeyton
Week 7:
no result.
-
view other 46 participants
Mini Challenge Results
Eat a few meals during the day
Guidelines
Whenever you start eating, wait 2 hours and eat something again, (whether its another small meal, or a small snack) Fill yourself up, with foods during the day, so that by 8 your full, and don't need to binge, or midnight snack.
Results for everyone:
Successful:
jstarzewski
:
I eat all the time!
more...
Also:
foolishgirl21
Failed:
JamieJo7984
;
philder
;
slotoo
view more
Mini Challenge Results
Drink 6-10 Glasses of water a day
Guidelines
I know, everyone says this, but surprisingly, sometimes when your stomach growls, it isn't food your stomach wants, just water, by keeping yourself hydrated and full of water during and throughout the day, you will be more full. NOTE: You MAY drink WATER after 8, just no other drink,
Results for everyone:
Successful:
foolishgirl21
;
jstarzewski
;
slotoo
Failed:
JamieJo7984
;
penadamga
;
philder
view more
Mini Challenge Results
Do something special for yourself that doesn't involve food
Guidelines
Do something special (only you need to know) for yourself.
Results for everyone:
Successful:
jstarzewski
:
Watch TV
more...
Also:
foolishgirl21
;
slotoo
Failed:
JamieJo7984
;
penadamga
;
philder
view more
Mini Challenge Results
Record everything you eat/Exercis/and Drink
Guidelines
Keep a record of all the food and drink you consumed. And all the exercise you did
Results for everyone:
Successful:
foolishgirl21
;
slotoo
Failed:
jstarzewski
:
Recorded most of it, but not all.
more...
Also:
JamieJo7984
;
penadamga
;
philder
view more
Mini Challenge Results
Make exercise a regular part of your day
Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
Results for everyone:
Successful:
jstarzewski
:
pilates this morning
more...
Also:
foolishgirl21
Failed:
JamieJo7984
;
penadamga
;
philder
;
slotoo
view more
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Progress Summary - Week 7
All Participants
0.43 %
(
11.2 lb)
*
based on 13 weigh ins for week 7