This Challenge ended a year ago
About this Challenge:
Your goal is to become closer to God.
It will also bring us physically to a place of connection w health and source energy
Completed Mini-Challenges
Weeks 1 to 4
Guidelines:
for every 1b of weight , drink 1/2 oz of water ex. 200lbs, 100 oz of water...
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Weeks 1 to 4
Guidelines:
If you sleep at 11p stop eating by 6p , if you sleep at 1a stop eating by 8p
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Weeks 1 to 4
Guidelines:
If you cant walk outside or get to the gym, there are many 30 minute workouts on youtube, even if its just Yoga stretching, make time for 30 minutes NO MATTER WHAT!
50% Successful
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Weeks 1 to 4
Guidelines:
The Daniel Fast eating plan is like a vegan diet with more restrictions. The only beverage is water. So the primary foods are fruits, vegetables, whole grains and legumes. There are no sweeteners on the fast — and no processed foods or chemicals.
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Weeks 1 to 4
Guidelines:
Finding time in the morning or evening or both to connect with the Creator, ask questions and truly sit and listen for the answer. Each day, see what comes up that may be a theme. Something that has puzzled you, sit quietly and see what answers may come to you.
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Weeks 1 to 4
Guidelines:
Anyone with a medical condition related to eating or under the treatment of a physician must consult their doctor. Children, especially small children, will have special needs that must be considered. Under these conditions, find some sacrifice in the area of food that can be made without endangering health. Also, if you have extreme difficulty with the fast, such as impairment of your ability to work at your job, you will have to make adjustments. This is not a failure of will but is wisdom
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