Progress Details - All Time

week:   1|2|3|4|all time
View:   all teams | hip hoppers | klassy kats | ballroom babes

boved Total Progress: 4.73 %  (Down 21.0 lb)
Lili Burnett Total Progress: 4.60 %  (Down 8.8 lb)
karrinambates Total Progress: 1.31 %  (Down 2.1 lb)
marilou0511 Total Progress: 0.38 %  (Down 0.6 lb)

Mini Challenge Results

Dance for 20 minutes every day this week.

Guidelines
Make sure you keep moving between songs! Mix it up. Do a couple slow songs mixed in with a couple fast ones.

Results for Blue team:

Mini Challenge Results

Dance for 30 minutes every day this week.

Guidelines
Do jumping jacks between songs. This will keep your heart rate up.

Results for Blue team:

Mini Challenge Results

Dance for 45 minutes every day this week.

Guidelines
Makre sure you are drinking plenty of water while you dance. You need to replenish the fluids you're sweating out.

Results for Blue team:

Mini Challenge Results

Dance for 1 hour!!

Guidelines
You can do it! You've been building up your endurance for this during the past month. If we cheer each other on, I know we can do it. You'll be glad you did.

Results for Blue team: