This Challenge ended 10 months ago

About this Challenge:

If you like to dance and you want to shed a few pounds, then this challenge is for you!

Final Challenge Progress Results

boved Total Progress: 4.73 %  (Down 21.0 lb)
Lili Burnett Total Progress: 4.60 %  (Down 8.8 lb)
whykay15 Total Progress: 3.18 %  (Down 5.8 lb)
bettereveryday85 Total Progress: 2.49 %  (Down 6.6 lb)
MissNine Total Progress: 2.23 %  (Down 4.0 lb)
ZumbaToo Total Progress: 1.49 %  (Down 2.0 lb)
karrinambates Total Progress: 1.31 %  (Down 2.1 lb)
Cynthia Lee Total Progress: 1.21 %  (Down 2.0 lb)
bunnicula Total Progress: 0.70 %  (Down 1.2 lb)
ShayAM Total Progress: 0.57 %  (Down 1.0 lb)
marilou0511 Total Progress: 0.38 %  (Down 0.6 lb)
OMGwhatisThat Total Progress: 0.41 %  (Up 0.6 lb)
SMILE29 Total Progress: 1.64 %  (Up 3.6 lb)
anahood Total Progress: 3.85 %  (Up 6.0 lb)


Completed Mini-Challenges

Weeks 1 to 2

Dance for 20 minutes every day this week.

Guidelines:
Make sure you keep moving between songs! Mix it up. Do a couple slow songs mixed in with a couple fast ones.
80% Successful

Latest Results Feedback

Successful: 04 Jul 12 by ShayAM
"So far so good!"


Weeks 2 to 3

Dance for 30 minutes every day this week.

Guidelines:
Do jumping jacks between songs. This will keep your heart rate up.
57% Successful

Latest Results Feedback



Weeks 3 to 4

Dance for 45 minutes every day this week.

Guidelines:
Makre sure you are drinking plenty of water while you dance. You need to replenish the fluids you're sweating out.
60% Successful

Latest Results Feedback

Successful: 17 Jul 12 by OMGwhatisThat
"Stress relief!!!"


Week 4

Dance for 1 hour!!

Guidelines:
You can do it! You've been building up your endurance for this during the past month. If we cheer each other on, I know we can do it. You'll be glad you did.
50% Successful

Latest Results Feedback



Latest Challenge Posts

What are you dancing to for this challenge?
Hello from Chicago! WII's Just Dance 3 7-Day Challenge is what I'm using.
by marilou0511 on 04 Jul 12 02:22 AM
TEAMS
I'm a ballroom dancer.
by bettereveryday85 on 30 Jun 12 10:12 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book
No recent activity.

 Challenge Ended

This challenge ended on Monday 30 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Jul 12
duration: 4 Weeks
reporting: Once a Week
participants: 31
teams: Hip Hoppers
Klassy Kats
Ballroom Babes
privacy: Public
administrators: ShayAM
created: 26 June 2012

All Mini-challenges:

1. Dance for 20 minutes every day this week. ( weeks 1 to 2 )
2. Dance for 30 minutes every day this week. ( weeks 2 to 3 )
3. Dance for 45 minutes every day this week. ( weeks 3 to 4 )
4. Dance for 1 hour!! ( week 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Teams 0.81 %  (Down 45.0 lb)
 Hip Hoppers 1.70 %  (Down 32.6 lb)
 Klassy Kats 0.35 %  (Up 5.6 lb)
 Ballroom Babes 0.89 %  (Down 18.0 lb)
view week 4 details

Week 3:

All Teams 0.67 %  (Down 37.1 lb)
 Hip Hoppers 1.33 %  (Down 25.5 lb)
 Klassy Kats 0.11 %  (Up 1.8 lb)
 Ballroom Babes 0.66 %  (Down 13.4 lb)
view week 3 details

Week 2:

All Teams 0.40 %  (Down 22.4 lb)
 Hip Hoppers 0.78 %  (Down 14.9 lb)
 Klassy Kats 0.11 %  (Up 1.8 lb)
 Ballroom Babes 0.46 %  (Down 9.3 lb)
view week 2 details

Week 1:

All Teams 0.31 %  (Down 16.9 lb)
 Hip Hoppers 0.45 %  (Down 8.5 lb)
 Klassy Kats 0.00 %  (Up 0.0 lb)
 Ballroom Babes 0.41 %  (Down 8.4 lb)
view week 1 details


Latest Photos


No Photos have yet been created for this Challenge