This Challenge ended 5 months ago

About this Challenge:

If you want to have great buns and legs for summer this is the challenge for you. You will daily to get nice buns hun!

Final Challenge Progress Results

Rockydeedee Total Progress: 5.92 %  (Down 8.5 lb)
kirstiegirl Total Progress: 4.58 %  (Down 6.0 lb)
glasshalffull Total Progress: 4.55 %  (Down 10.4 lb)
CurvyCrystal Total Progress: 4.37 %  (Down 8.6 lb)
MariaL Total Progress: 4.22 %  (Down 5.0 lb)
VeganTigress Total Progress: 3.70 %  (Down 6.0 lb)
RealtorInTx Total Progress: 3.30 %  (Down 6.5 lb)
bebezazueta Total Progress: 3.25 %  (Down 5.4 lb)
Ciny Total Progress: 3.16 %  (Down 6.0 lb)
Cadbury Total Progress: 3.07 %  (Down 5.0 lb)
mdbjlb Total Progress: 2.96 %  (Down 5.4 lb)
jakesmommie Total Progress: 2.83 %  (Down 4.4 lb)
lucimjau Total Progress: 2.82 %  (Down 4.4 lb)
ECortez Total Progress: 2.69 %  (Down 7.0 lb)
Nothorsingaround Total Progress: 2.59 %  (Down 3.5 lb)
datgirlgina Total Progress: 2.57 %  (Down 6.6 lb)
neesay Total Progress: 2.47 %  (Down 4.4 lb)
Puggie Total Progress: 2.27 %  (Down 3.5 lb)
jessyline Total Progress: 2.26 %  (Down 2.6 lb)
dannifatso Total Progress: 2.26 %  (Down 2.8 lb)
lovetosmile7 Total Progress: 2.16 %  (Down 2.8 lb)
rero79 Total Progress: 2.08 %  (Down 3.5 lb)
Barbieofborg Total Progress: 2.03 %  (Down 2.8 lb)
erinluvstiggers Total Progress: 2.01 %  (Down 3.6 lb)
Qweencole Total Progress: 1.90 %  (Down 3.6 lb)
tafeather Total Progress: 1.88 %  (Down 3.0 lb)
blazingigi Total Progress: 1.71 %  (Down 4.2 lb)
Mirej Total Progress: 1.69 %  (Down 2.5 lb)
curlyhairgrl2007 Total Progress: 1.64 %  (Down 5.3 lb)
Strwbry0221 Total Progress: 1.59 %  (Down 3.0 lb)
kdfrakes Total Progress: 1.45 %  (Down 2.0 lb)
picosita Total Progress: 1.43 %  (Down 4.0 lb)
layna Total Progress: 1.38 %  (Down 3.5 lb)
Diane70 Total Progress: 1.37 %  (Down 2.4 lb)
pizingerm Total Progress: 1.36 %  (Down 2.0 lb)
beets_yum Total Progress: 1.30 %  (Down 2.0 lb)
wise1 Total Progress: 1.19 %  (Down 1.8 lb)
rana1300 Total Progress: 0.71 %  (Down 1.0 lb)
courtallen Total Progress: 0.52 %  (Down 0.8 lb)
aletheab Total Progress: 0.45 %  (Down 1.0 lb)
denise1277 Total Progress: 0.35 %  (Down 0.6 lb)
ehenley Total Progress: 0.16 %  (Down 0.2 lb)
mrs.shagwell Total Progress: 0.00 %  (Down 0.0 lb)
Molinator2000 Total Progress: 0.00 %  (Steady 0 lb)
crystal0782 Total Progress: 0.00 %  (Steady 0 lb)
sparetire54 Total Progress: 0.00 %  (Steady 0 lb)
Frau D Total Progress: 0.00 %  (Steady 0 lb)
Dianchik Total Progress: 0.63 %  (Up 1.0 lb)
jayzues Total Progress: 0.86 %  (Up 1.2 lb)
RUDINA Total Progress: 0.93 %  (Up 1.1 lb)
novastar Total Progress: 2.00 %  (Up 3.0 lb)


Completed Mini-Challenges

Weeks 1 to 4

Stay Hydrated

Guidelines:
Drink eight glasses of water daily.
82% Successful

Latest Results Feedback

Successful: 20 Jun 09 by Rockydeedee
"I am officially hooked on water!"
Failed: 14 Jun 09 by Frau D
"5 and 6 six glasses :("
Successful: 08 Jun 09 by ECortez
"This was easier during the week when I was working. My weekend activity ..."
Successful: 06 Jun 09 by lovetosmile7
"I need to increase the amount of water I drink though. I used to drink ..."


Weeks 1 to 4

Get that heart pumping!

Guidelines:
It is important to incorporate cardio activities in addition to strength excercises for optimum results. Do cardio work at least 30 minutes, three times a week.
83% Successful

Latest Results Feedback

Successful: 10 Jun 09 by crystal0782
"I have! Ping pong, Tennis, aerobics, dancing!"
Failed: 10 Jun 09 by mrs.shagwell
"I went to the gym last week, but have not been so good this week."
Successful: 08 Jun 09 by ECortez
"does working count during our peak times????"
Failed: 06 Jun 09 by lovetosmile7
"Went out dancing twice in the week. Not sure if that counts though. I also ..."


Weeks 1 to 4

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
71% Successful

Latest Results Feedback

Failed: 29 Jun 09 by Puggie
"I had some cheesy bread the other day."
Successful: 20 Jun 09 by Rockydeedee
"No desire to cheat on my diet. Went out to dinner twice this week and ..."
Failed: 14 Jun 09 by Frau D
"This was graduation week for me - lots of well wishers that came bearing ..."
Failed: 08 Jun 09 by rana1300
"This one is always a struggle for me - junk food is just sooooo tempting!"


Weeks 1 to 4

Work that booty and those glutes!

Guidelines:
Squats, hydrants, lunges, plies... it doesn't matter just work those legs and buns hun!!!
73% Successful

Latest Results Feedback

Successful: 28 Jun 09 by neesay
"home improvement"
Successful: 20 Jun 09 by Rockydeedee
"Still walking everyday up to 3 1/2 miles at a brisk pace."
Failed: 10 Jun 09 by crystal0782
"not in the last 2 days..."
Failed: 08 Jun 09 by ECortez
"I just walked a lot"


Latest Challenge Posts

Did it!
:)
by Molinator2000 on 29 Jun 09 05:13 PM
working on it!!
Sure!! Sounds great!!
by Molinator2000 on 08 Jun 09 06:26 AM
Showing some results!!!
This is GREAT news puggie. All due to your hard work!!! Great job! Keep up the great work. I am so happy for your success!!!
by Molinator2000 on 07 Jun 09 10:21 AM
Help! I'm not sore.....
You must be in very nice shape... do 4 sets of 20 and see if that does the trick. That's what I do and near the end my glute sare begging for mercy
by Molinator2000 on 04 Jun 09 09:03 PM
Weigh in?
once a week is plenty. I think we will see more change with inches rather than weight loss with the toning excercises we are doing.
by Molinator2000 on 03 Jun 09 05:12 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Food Diary Mirej updated their food diary.
Buddies CurvyCrystal and Rachel14 are now buddies.
Journal Comment
jessyline commented on veggies yuk's journal.
"wow, that's an idea! I wish I could do that, but then I would have to leave the room after I finish my plate lol!"
View journal entry | View this comment   (9 hours ago)
Group Post Reply
jessyline replied to veggies yuk's group post - Control Calories When Eating Out.
"Veggies, I want to thank you for all the good articles you post everyday. Sometime I don't agree with everything, but you bring information that everybody ..."
Group: Daily Dish | View this post | Add a reply   (9 hours ago)
Exercise Diary Mirej updated their exercise diary.
Weigh In Mirej recorded a weigh in.
Journal Comment
aletheab commented on Howitzerwife's journal.
"its that waist/hip ratio that gets em every time. "
View journal entry | View this comment   (11 hours ago)
New Journal Entry
aletheab recorded a journal entry.
"GOAL. By january 1 I want to break 200. (been changing that goal for months now...) and I would like to be in single digit pant sizes. I am a 12 so ..."
View journal entry | 1 comment   (11 hours ago)
Forum Post Reply
beets_yum replied to MrBrianSmall's post - portion control! ack!.
"Of course sometimes I can't eat all veggies and so I also do count my cheese cubes. I generally try to fill up on healthy stuff and, as a secondary line ..."
View this post | Add a reply   (about a day ago)
Food Diary erinluvstiggers updated their food diary.
Food Diary jessyline updated their food diary.
New Journal Entry
jessyline recorded a journal entry.
"well, after browsing the nutritional info from olive garden, all I want is to stay home lol! te eggplant parm has 850 cals the garden salad has 120 cals ..."
View journal entry | 6 comments   (a day ago)
Journal Comment
beets_yum commented on fallen angel's journal.
"Low fat yogurt has calories, but if you get a plain one it doesn't have much in it that's bad for you. You do need some cals to fill you up--especially ..."
View journal entry | View this comment   (a day ago)
Food Diary beets_yum updated their food diary.
Exercise Diary neesay updated their exercise diary.
Journal Comment
Mirej commented on their journal.
"Hello Anne! Comme vas-tu? I feel even better today, thanks for checking on me sweetie! I will get that toned buut soon... yupp.. I will post a pic once ..."
View journal entry | View this comment   (a day ago)
Weigh In jessyline recorded a weigh in.
New Journal Entry
beets_yum recorded a journal entry.
"Was feeling so ill (nausea, exhaustion) yesterday I couldn't make any food and was afraid to eat more veggies. So, instead, when I went to get my sick ..."
View journal entry | 8 comments   (a day ago)
Exercise Diary jessyline updated their exercise diary.
Food Diary neesay updated their food diary.

 Challenge Ended

This challenge ended on Tuesday 30 June 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Jun 09
duration: 4 Weeks
reporting: Once a Week
participants: 86
privacy: Public
administrators: Molinator2000
created: 22 May 2009

All Mini-challenges:

1. Stay Hydrated ( weeks 1 to 4 )
2. Get that heart pumping! ( weeks 1 to 4 )
3. Eat Healthy Foods ( weeks 1 to 4 )
4. Work that booty and those glutes! ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.12 %  (Down 161.4 lb)

Week 3:

All Participants 0.99 %  (Down 142.4 lb)

Week 2:

All Participants 0.80 %  (Down 115.0 lb)

Week 1:

All Participants 0.58 %  (Down 83.8 lb)


Latest Photos



Untitled
by Ciny
1 comment