This Challenge ended 3 months ago

About this Challenge:

Work your booty for 15 minutes daily so you can get some nice buns, hun! Baby got back!!

Final Challenge Progress Results

makparis Total Progress: 2.50 %  (Down 9.4 lb)
erinluvstiggers Total Progress: 2.32 %  (Down 4.0 lb)
Lcplswife23 Total Progress: 1.88 %  (Down 2.4 lb)
sonyacurtis Total Progress: 1.52 %  (Down 3.0 lb)
emanuelbe Total Progress: 1.52 %  (Down 2.7 lb)
miasidonia Total Progress: 1.36 %  (Down 2.0 lb)
BlakeistheShit Total Progress: 1.10 %  (Down 2.0 lb)
Focused and Ready Total Progress: 1.01 %  (Down 1.4 lb)
i82much Total Progress: 0.79 %  (Down 1.8 lb)
ggio0427 Total Progress: 0.74 %  (Down 1.6 lb)
emilymarie83 Total Progress: 0.53 %  (Down 0.8 lb)
cecekingskid Total Progress: 0.14 %  (Down 0.3 lb)
Nothorsingaround Total Progress: 0.00 %  (Steady 0 lb)
Molinator2000 Total Progress: 0.00 %  (Steady 0 lb)
jessyline Total Progress: 0.00 %  (Steady 0 lb)
aletheab Total Progress: 0.09 %  (Up 0.2 lb)
Kassie030 Total Progress: 0.17 %  (Up 0.4 lb)
dannifatso Total Progress: 0.34 %  (Up 0.4 lb)
ginacarriola Total Progress: 0.53 %  (Up 1.0 lb)
Elizabith Total Progress: 3.45 %  (Up 4.4 lb)


Completed Mini-Challenges

Weeks 1 to 4

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
68% Successful

Latest Results Feedback

Failed: 27 Jul 09 by cecekingskid
"I had birthday ice cream cake at my daughters party -- ugh!"
Failed: 25 Jul 09 by sonyacurtis
"I didn't eat any fast food but I did eat out a couple of times but tried ..."


Weeks 1 to 4

Get that heart pumping!

Guidelines:
Do at least 30 minutes of cardio (any exercise that gets your heart pumping)at least three times of a week.
73% Successful

Latest Results Feedback

Successful: 25 Jul 09 by sonyacurtis
"barely made it here. "


Weeks 1 to 4

Stay Hydrated

Guidelines:
Drink 8 glasses of water daily.
80% Successful

Latest Results Feedback

Failed: 25 Jul 09 by sonyacurtis
"came very close to the 8 a day. I am going to try to do better this week. "


Weeks 1 to 4

Work those buns hun!

Guidelines:
Do at least 15 minutes of booty excercises daily.
58% Successful

Latest Results Feedback

Failed: 27 Jul 09 by cecekingskid
"I stunk this week -- but I'm back on it."
Failed: 25 Jul 09 by sonyacurtis
"Didn't do well at all here."


Latest Challenge Posts

This baby has "got back" - too much so
I do- I used to be a cardio queen- not doing any strength excercises. About 6 months ago i started targeting a different body part a day in addition to cardio- arms one day, abs the next, booty. THIS ...
by Molinator2000 on 23 Jul 09 04:01 PM
Cardio excercises that target the booty
Biking is great! i just put spinning forgetting that many people do teh real thing!!!
by Molinator2000 on 23 Jul 09 03:58 PM
Did it!
Did it!! Felt good!
by Molinator2000 on 23 Jul 09 03:58 PM
How to perform the perfect lunge, squat, bridge, and step up!
1. Basic lunge Target muscles: gluteus maximus, quadriceps SET UP: Stand with your knees slightly flexed, one foot in front of the other and your feet slightly farther apart than a normal step. Rest your ...
by Molinator2000 on 12 Jul 09 09:14 PM
How do I get that Cutey Booty?
A Better Butt for Everyone (Part One) Has your butt lost its perk? Gotten too big for its britches? Not for long! Over the next three newsletters we will give you exercises to make your butt rounder, ...
by Molinator2000 on 12 Jul 09 09:12 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Journal Comment
jessyline commented on veggies yuk's journal.
"wow, that's an idea! I wish I could do that, but then I would have to leave the room after I finish my plate lol!"
View journal entry | View this comment   (7 hours ago)
Group Post Reply
jessyline replied to veggies yuk's group post - Control Calories When Eating Out.
"Veggies, I want to thank you for all the good articles you post everyday. Sometime I don't agree with everything, but you bring information that everybody ..."
Group: Daily Dish | View this post | Add a reply   (8 hours ago)
Journal Comment
aletheab commented on Howitzerwife's journal.
"its that waist/hip ratio that gets em every time. "
View journal entry | View this comment   (10 hours ago)
New Journal Entry
aletheab recorded a journal entry.
"GOAL. By january 1 I want to break 200. (been changing that goal for months now...) and I would like to be in single digit pant sizes. I am a 12 so ..."
View journal entry | 1 comment   (10 hours ago)
Diet Tip
makparis submitted a diet tip.
"Eat salad twice a day and drink lots and lots of water."
View this tip   (a day ago)
New Journal Entry
makparis recorded a journal entry.
"It's been a bad two weeks for me, my laptop and means of making money gone, I'm working on a family recipe book (which was on the laptop) and I have to ..."
View journal entry | 1 comment   (a day ago)
Food Diary erinluvstiggers updated their food diary.
Food Diary jessyline updated their food diary.
New Journal Entry
jessyline recorded a journal entry.
"well, after browsing the nutritional info from olive garden, all I want is to stay home lol! te eggplant parm has 850 cals the garden salad has 120 cals ..."
View journal entry | 6 comments   (a day ago)
Weigh In jessyline recorded a weigh in.
Exercise Diary jessyline updated their exercise diary.
Weigh In pdeyak recorded a weigh in.
New Challenge Topic
Focused and Ready submitted a new challenge topic - My goal for the challange!!.
"My weight goal for 3 weeks? Im 136.6 this morning, looking to lose 2 pounds per week.. That puts me at 130.6. Im tempted to say 129.anything, I'm ..."
Challenge: 21 day Jumpstart! | View this topic | Add a reply   (4 days ago)
Challenge Post Reply
Focused and Ready replied to SugarnSpice's challenge post - My Goal....
"Im excited for this!! I need something like this to hold me accountable. Its so easy for me to put weight loss on the back burner with all lifes craz ..."
Challenge: 21 day Jumpstart! | View this post | Add a reply   (4 days ago)
Joined Challenge Focused and Ready joined challenge 21 day Jumpstart!.
New Journal Entry
Focused and Ready recorded a journal entry.
"I just started on Metformin for insulin resistance and I feel really good about it! If you are struggling ask your doctor to check your insulin and gl ..."
View journal entry | Add a comment   (4 days ago)
Exercise Diary pdeyak updated their exercise diary.
Weigh In erinluvstiggers recorded a weigh in.
Journal Comment
erinluvstiggers commented on QueenCofB's journal.
"go girl!!! "
View journal entry | View this comment   (a week ago)
Weigh In Molinator2000 recorded a weigh in.

 Challenge Ended

This challenge ended on Tuesday 18 August 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 17 Aug 09
duration: 4 Weeks
reporting: Once a Week
participants: 31
privacy: Public
administrators: Molinator2000
created: 12 July 2009

All Mini-challenges:

1. Eat Healthy Foods ( weeks 1 to 4 )
2. Get that heart pumping! ( weeks 1 to 4 )
3. Stay Hydrated ( weeks 1 to 4 )
4. Work those buns hun! ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.48 %  (Down 25.0 lb)

Week 3:

All Participants 0.46 %  (Down 23.6 lb)

Week 2:

All Participants 0.41 %  (Down 21.1 lb)

Week 1:

All Participants 0.23 %  (Down 11.8 lb)


Latest Photos


No Photos have yet been created for this Challenge