Progress Details - Week 3

week:   1|2|3|4|5|6|all time
View:   all teams | blue water wanderer's | red sunset salior's | green island hopper's | yellow sunshine seeker's

dontwant2befat Week 3: 1.39 %  (Down 4.4 lb) Total: 2.99 %  (Down 9.6 lb)
gug Week 3: 0.98 %  (Down 1.1 lb) Total: 2.63 %  (Down 3.0 lb)
Janelleas Week 3: 0.65 %  (Down 1.0 lb) Total: 3.18 %  (Down 5.0 lb)
stormisummer Week 3: 0.22 %  (Down 0.5 lb) Total: 3.22 %  (Down 7.5 lb)
jprunty Week 3: 0.06 %  (Up 0.1 lb) Total: 1.84 %  (Down 3.0 lb)
ellipoo Week 3: 0.49 %  (Up 1.0 lb) Total: 1.46 %  (Down 3.0 lb)
Densible Week 3: 1.42 %  (Up 2.0 lb) Total: 0.69 %  (Down 1.0 lb)
bullytrouble Week 3: 1.53 %  (Up 3.2 lb) Total: 1.05 %  (Up 2.2 lb)

Mini Challenge Results

Port Athens Greece: Cuisine!

Guidelines
Beautiful ancient Athens! Birthplace of many great philosophers and some pretty healthy food too!Try a Greek dish! Use a recipe, go out to a restaurant, use frozen, just try a Greek food but make it a healthy choice. Post what you ate and what you thought of it. Earn 2 points for trying the food and sharing your experience. Did you know the Greeks have a heart healthy diet? Though we're getting our fair share of healthy food at this port, we cant forget the ships intercom announcing the exercise class! What? You think because you're walking around Greece that's enough exercise when we're trying to get fit and lose weight? Be sure to check out what the activity director is ordering us for this week now!

Results for Yellow team:
Successful:
bullytrouble: 2pt for me! I made the Moussaka with Lamb and Zucchini and we really liked it! ... more...
Densible: Greek lunch yesterday-simple grilled shrimp a la greque and greek salad. Want to ... more...
dontwant2befat: Prepared Greek Salad and Chicken Souvlaki w/ Tzatziki Sauce. It was awsome. more...
ellipoo: i just love Greek food! more...
Janelleas: Had a Greek salad with a very Greek salad dressing that I have never seen or tasted ... more...
jprunty: tried a greek pasta salad with kids. Everyone loved it. Love having to try all these ... more...
Also: gug; stormisummer

Mini Challenge Results

Port Athens Greece: On-Ship Activity!

Guidelines
Activity Director Mrs. BackBreaker doesn't care if Athens is awaiting, we must fit in time for our exercise! 30 minutes 4 times this week. Intentional exercise is exercise purely for your cardio or muscular health. It isn't the walking you do shopping at the mall or for groceries. It's walking non-stop.It's working out to a video, dancing non-stop to music,doing calisthenics, lunges,yoga,pilates,many things. It must be sustained, intentional exercise. You can break it up into two 15 min sessions, or even into 5 min. sessions .Its up to you! Anything you do as intentional exercise is important your team will earn points even if you just get up and exercise for a part of the required time. Points will be earned for each day of exercise. Points will be explained in a post once we arrive to Athens.

Results for Yellow team:
Successful:
bullytrouble: 3pt's, for 3 days, and 1 pt for yesterday, so 10 pts for the week! :) more...
Densible: Not bad at all. more...
dontwant2befat: {color=gold]YELLOW SUNSEEKERS - 12 POINTS[/color] Mon 10/27 - 30 mins Circuit ... more...
ellipoo: thanks for my good old dilapidated treadmill. more...
Janelleas: I completed all four days of exercise!! On a busy week with company here for two ... more...
jprunty: Been walking The kids to school mon, tue, thur, then walking all over town. Got to ... more...
Also: gug; stormisummer

Mini Challenge Results

Port: Venice

Guidelines
Exciting port, cruise and cuisine details coming up about this port. Check with your cruise guide and keep checking your itinerary for updated details.

Results for Yellow team:
Successful:
Janelleas: darn I accidently clicked yes and I realize Im not in Venice.. I promise I will take ... more...
Also: bullytrouble

Progress Summary - Week 3

All Teams 0.38 %  (Down 18.8 lb)*
 Red Sunset Salior's 0.66 %  (Down 8.3 lb)
 Blue Water Wanderer's 0.59 %  (Down 5.7 lb)
 Green Island Hopper's 0.35 %  (Down 4.1 lb)*
 Yellow Sunshine seeker's 0.05 %  (Down 0.7 lb)
based on 26 weigh ins for week 3