I have found that one of the biggest things I struggle with while trying to lose weight is staying on my diet. Its like I am really motivated and going strong for a good couple days, then I just fall off the wagon a little bit at a time until I am no longer on the plan. I have found that keeping track of the number of days that I have been able to consistently stay on my diet really keeps me motivated! Also I feel like another thing that I am trying to learn is that if you stray off your plan, its not the end of the world; the goal is to get right back on track the next chance you get and learn from your mistakes. It is not 1 mishap that will damage your diet, but a string of continuous ones!
So with all that being said, I hope you guys plan on joining me and I wish everyone the best of luck in achieving all their goals!
I will get my tight body back!!!