Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 14 Jun 09

RealtorInTx Week 9: 1.54 %  (Down 3.0 lb) Total: 8.13 %  (Down 17.0 lb)
amyj31 Week 9: 1.06 %  (Down 2.0 lb) Total: 2.11 %  (Down 4.0 lb)
Raven32554 Week 9: 0.06 %  (Down 0.1 lb)* Total: 0.00 %  (Steady 0 lb)
foodxprincess Week 9: 0.44 %  (Up 0.5 lb)* Total: 3.43 %  (Down 4.4 lb)
shirl777 Week 9: 0.52 %  (Up 1.0 lb)* Total: 1.04 %  (Up 2.0 lb)
beets_yum Week 9: no result. -
beterme Week 9: no result. -
mummytummy28 Week 9: no result. -
styler55 Week 9: no result. -
malindo Week 9: no result. -
kaila92 Week 9: no result. -
Teri46 Week 9: no result. -
lizvero Week 9: no result. -
makre1 Week 9: no result. -
pinksmurf001 Week 9: no result. -
drwestcott Week 9: no result. -
yaadgal Week 9: no result. -
Nokame Week 9: no result. -
carrigfam Week 9: no result. -

Mini Challenge Results

Stick to your plan.

Guidelines
Whatever plan that you have chosen to lose weight, I challenge you to stick to it as consistently and as long as possible/necessary. My biggest challenge has always been that I cannot stick to a plan for more than a few days and then I end up falling off the wagon. Keeping track of how long I've been able to stay on a plan really keeps me motivated and going strong!

Results for everyone:
Successful:

Failed:
foodxprincess: Vacation =[. Its okay, back on track. Day 2! more...
Also: Raven32554

Mini Challenge Results

Don't beat yourself up.

Guidelines
We all get off track sometimes; the point of this challenge is to learn from those mishaps and get right back on track!

Results for everyone:
Successful:

Mini Challenge Results

Keep yourself accountable.

Guidelines
The title says it all. Keep track of the number of days you've been going strong. Doesn't matter how you choose to do it; journal entries, or the thread I have started for this challenge, its good to see how far you've come! As the number of days gets bigger and bigger, you're going to be less likely to stray off your diet because of how far you will have come! Of course if you end up straying, your count will start back at day 1, but thats okay! The point is to keep yourself accountable!

Results for everyone:
Successful:

Failed:

Progress Summary - Week 9

All Participants 0.41 %  (Down 3.6 lb)*
based on 5 weigh ins for week 9