Progress Details - Week 6

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 24 May 09

Nokame Week 6: 5.47 %  (Down 7.0 lb) Total: 15.38 %  (Down 22.0 lb)
lizvero Week 6: 1.52 %  (Down 2.4 lb) Total: 2.01 %  (Down 3.2 lb)
RealtorInTx Week 6: 1.23 %  (Down 2.5 lb) Total: 4.07 %  (Down 8.5 lb)
amyj31 Week 6: 1.03 %  (Down 2.0 lb) Total: 1.05 %  (Up 2.0 lb)
foodxprincess Week 6: 0.49 %  (Down 0.6 lb) Total: 4.67 %  (Down 6.0 lb)
makre1 Week 6: 0.04 %  (Down 0.1 lb)* Total: 1.32 %  (Down 2.4 lb)
beets_yum Week 6: 0.00 %  (Steady 0 lb) Total: 6.63 %  (Down 11.0 lb)
pinksmurf001 Week 6: 0.00 %  (Steady 0 lb) Total: 0.28 %  (Down 0.6 lb)
Teri46 Week 6: 0.29 %  (Up 0.5 lb) Total: 8.27 %  (Down 15.5 lb)
mummytummy28 Week 6: 0.68 %  (Up 1.0 lb)* Total: 4.05 %  (Up 6.0 lb)
Raven32554 Week 6: 1.73 %  (Up 2.8 lb) Total: 1.10 %  (Up 1.8 lb)
styler55 Week 6: no result. -
beterme Week 6: no result. -
drwestcott Week 6: no result. -
malindo Week 6: no result. -
yaadgal Week 6: no result. -
carrigfam Week 6: no result. -
shirl777 Week 6: no result. -
kaila92 Week 6: no result. -

Mini Challenge Results

Stick to your plan.

Guidelines
Whatever plan that you have chosen to lose weight, I challenge you to stick to it as consistently and as long as possible/necessary. My biggest challenge has always been that I cannot stick to a plan for more than a few days and then I end up falling off the wagon. Keeping track of how long I've been able to stay on a plan really keeps me motivated and going strong!

Results for everyone:
Successful:

Failed:
foodxprincess: This last week has not been my best =[. However, upped my cardio a lot so maybe that ... more...
pinksmurf001: I'm on a 3 day stump! I have been eating pizza, Amish Friendship bread and missing ... more...
RealtorInTx: Late-night crunchies got to me, but I'll do better this week! more...
Also: amyj31; makre1; Raven32554; Teri46

Mini Challenge Results

Don't beat yourself up.

Guidelines
We all get off track sometimes; the point of this challenge is to learn from those mishaps and get right back on track!

Results for everyone:
Successful:
RealtorInTx: Threw my slip-ups in the Sea of Forgetfulness and moved on :-) more...
Also: amyj31; beets_yum; foodxprincess; Raven32554; Teri46

Failed:
pinksmurf001: Not a good week, enjoying the meals but not the inconsistancies! Youzzers! I am a ... more...
Also: makre1

Mini Challenge Results

Keep yourself accountable.

Guidelines
The title says it all. Keep track of the number of days you've been going strong. Doesn't matter how you choose to do it; journal entries, or the thread I have started for this challenge, its good to see how far you've come! As the number of days gets bigger and bigger, you're going to be less likely to stray off your diet because of how far you will have come! Of course if you end up straying, your count will start back at day 1, but thats okay! The point is to keep yourself accountable!

Results for everyone:
Successful:
foodxprincess: Back at day 1... more...
pinksmurf001: I am consistant here, that's how I know how bad I am doing this week and of course ... more...
Also: beets_yum; RealtorInTx

Failed:

Progress Summary - Week 6

All Participants 0.56 %  (Down 10.3 lb)*
based on 11 weigh ins for week 6