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Consistent Challenge
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Performance
Consistent Challenge
Progress Details - Week 4
week:
1
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2
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3
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4
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5
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6
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7
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8
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all time
Period ending: 10 May 09
Nokame
Week 4:
3.32 %
(
4.4 lb)
Total:
10.49 %
(
15.0 lb)
beets_yum
Week 4:
1.88 %
(
3.0 lb)
Total:
5.42 %
(
9.0 lb)
foodxprincess
Week 4:
1.42 %
(
1.8 lb)
Total:
2.80 %
(
3.6 lb)
yaadgal
Week 4:
0.69 %
(
1.0 lb)
*
Total:
2.78 %
(
4.0 lb)
lizvero
Week 4:
0.51 %
(
0.8 lb)
Total:
1.26 %
(
2.0 lb)
malindo
Week 4:
0.43 %
(
1.0 lb)
Total:
0.00 %
(
0 lb)
RealtorInTx
Week 4:
0.00 %
(
0 lb)
Total:
3.35 %
(
7.0 lb)
shirl777
Week 4:
0.00 %
(
0 lb)
Total:
1.55 %
(
3.0 lb)
pinksmurf001
Week 4:
0.19 %
(
0.4 lb)
Total:
0.28 %
(
0.6 lb)
Teri46
Week 4:
0.87 %
(
1.5 lb)
Total:
6.93 %
(
13.0 lb)
Raven32554
Week 4:
1.18 %
(
1.9 lb)
Total:
0.18 %
(
0.3 lb)
beterme
Week 4:
no result.
-
mummytummy28
Week 4:
no result.
-
styler55
Week 4:
no result.
-
amyj31
Week 4:
no result.
-
kaila92
Week 4:
no result.
-
makre1
Week 4:
no result.
-
carrigfam
Week 4:
no result.
-
drwestcott
Week 4:
no result.
-
view other 5 participants
Mini Challenge Results
Stick to your plan.
Guidelines
Whatever plan that you have chosen to lose weight, I challenge you to stick to it as consistently and as long as possible/necessary. My biggest challenge has always been that I cannot stick to a plan for more than a few days and then I end up falling off the wagon. Keeping track of how long I've been able to stay on a plan really keeps me motivated and going strong!
Results for everyone:
Successful:
foodxprincess
:
35 days straight!
more...
pinksmurf001
:
Did better on cheat day, but still tooo much ice cream. Other than that working out ...
more...
Also:
beets_yum
;
RealtorInTx
;
Teri46
;
yaadgal
Failed:
Raven32554
;
shirl777
view more
Mini Challenge Results
Don't beat yourself up.
Guidelines
We all get off track sometimes; the point of this challenge is to learn from those mishaps and get right back on track!
Results for everyone:
Successful:
pinksmurf001
:
Doing great and consistant amazingly!
more...
Also:
beets_yum
;
foodxprincess
;
RealtorInTx
;
Teri46
;
yaadgal
Failed:
Raven32554
;
shirl777
view more
Mini Challenge Results
Keep yourself accountable.
Guidelines
The title says it all. Keep track of the number of days you've been going strong. Doesn't matter how you choose to do it; journal entries, or the thread I have started for this challenge, its good to see how far you've come! As the number of days gets bigger and bigger, you're going to be less likely to stray off your diet because of how far you will have come! Of course if you end up straying, your count will start back at day 1, but thats okay! The point is to keep yourself accountable!
Results for everyone:
Successful:
pinksmurf001
:
Everyday is a challenge to count the little things, I do appreciate the ability to ...
more...
Also:
beets_yum
;
foodxprincess
;
RealtorInTx
;
Teri46
;
yaadgal
Failed:
Raven32554
;
shirl777
view more
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Progress Summary - Week 4
All Participants
0.43 %
(
8.2 lb)
*
based on 11 weigh ins for week 4