Progress Details - Week 12

week:   7|8|9|10|11|12|all time
Period ending: 05 Jul 09

Raven32554 Week 12: 1.22 %  (Down 2.0 lb) Total: 0.61 %  (Down 1.0 lb)
beets_yum Week 12: 0.49 %  (Down 0.8 lb)* Total: 9.04 %  (Down 15.0 lb)
Teri46 Week 12: 0.28 %  (Up 0.5 lb) Total: 4.27 %  (Down 8.0 lb)
RealtorInTx Week 12: no result. -
mummytummy28 Week 12: no result. -
foodxprincess Week 12: no result. -
beterme Week 12: no result. -
amyj31 Week 12: no result. -
styler55 Week 12: no result. -
malindo Week 12: no result. -
shirl777 Week 12: no result. -
kaila92 Week 12: no result. -
lizvero Week 12: no result. -
makre1 Week 12: no result. -
pinksmurf001 Week 12: no result. -
drwestcott Week 12: no result. -
yaadgal Week 12: no result. -
Nokame Week 12: no result. -
carrigfam Week 12: no result. -

Mini Challenge Results

Stick to your plan.

Guidelines
Whatever plan that you have chosen to lose weight, I challenge you to stick to it as consistently and as long as possible/necessary. My biggest challenge has always been that I cannot stick to a plan for more than a few days and then I end up falling off the wagon. Keeping track of how long I've been able to stay on a plan really keeps me motivated and going strong!

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Don't beat yourself up.

Guidelines
We all get off track sometimes; the point of this challenge is to learn from those mishaps and get right back on track!

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Keep yourself accountable.

Guidelines
The title says it all. Keep track of the number of days you've been going strong. Doesn't matter how you choose to do it; journal entries, or the thread I have started for this challenge, its good to see how far you've come! As the number of days gets bigger and bigger, you're going to be less likely to stray off your diet because of how far you will have come! Of course if you end up straying, your count will start back at day 1, but thats okay! The point is to keep yourself accountable!

Results for everyone:
Successful:

Failed:

Progress Summary - Week 12

All Participants 0.45 %  (Down 2.3 lb)*
based on 3 weigh ins for week 12