This Challenge ended 3 years ago

About this Challenge:

Challenge yourself to see how long you can consistently stick to your plan!

Final Challenge Progress Results

Nokame Total Progress: 16.08 %  (Down 23.0 lb)
beets_yum Total Progress: 9.04 %  (Down 15.0 lb)
RealtorInTx Total Progress: 8.85 %  (Down 18.5 lb)
kaila92 Total Progress: 5.75 %  (Down 8.0 lb)
lizvero Total Progress: 5.16 %  (Down 8.2 lb)
Teri46 Total Progress: 4.27 %  (Down 8.0 lb)
foodxprincess Total Progress: 3.43 %  (Down 4.4 lb)
yaadgal Total Progress: 2.78 %  (Down 4.0 lb)
amyj31 Total Progress: 2.11 %  (Down 4.0 lb)
styler55 Total Progress: 2.00 %  (Down 4.0 lb)
carrigfam Total Progress: 1.42 %  (Down 2.0 lb)
makre1 Total Progress: 1.32 %  (Down 2.4 lb)
drwestcott Total Progress: 0.82 %  (Down 1.5 lb)
Raven32554 Total Progress: 0.61 %  (Down 1.0 lb)
beterme Total Progress: 0.61 %  (Down 1.1 lb)
pinksmurf001 Total Progress: 0.28 %  (Down 0.6 lb)
malindo Total Progress: 0.00 %  (Steady 0 lb)
shirl777 Total Progress: 1.04 %  (Up 2.0 lb)
mummytummy28 Total Progress: 7.43 %  (Up 11.0 lb)


Completed Mini-Challenges

Weeks 1 to 12

Stick to your plan.

Guidelines:
Whatever plan that you have chosen to lose weight, I challenge you to stick to it as consistently and as long as possible/necessary. My biggest challenge has always been that I cannot stick to a plan for more than a few days and then I end up falling off the wagon. Keeping track of how long I've been able to stay on a plan really keeps me motivated and going strong!
64% Successful

Latest Results Feedback

Failed: 08 Jun 09 by foodxprincess
"Vacation =[. Its okay, back on track. Day 2!"
Failed: 26 May 09 by pinksmurf001
"Took a week off and started again Monday 05/25/09 and doing great!"


Weeks 1 to 12

Don't beat yourself up.

Guidelines:
We all get off track sometimes; the point of this challenge is to learn from those mishaps and get right back on track!
85% Successful

Latest Results Feedback

Failed: 26 May 09 by pinksmurf001
"Took a week off and started again Monday 05/25/09 and doing great!"


Weeks 1 to 12

Keep yourself accountable.

Guidelines:
The title says it all. Keep track of the number of days you've been going strong. Doesn't matter how you choose to do it; journal entries, or the thread I have started for this challenge, its good to see how far you've come! As the number of days gets bigger and bigger, you're going to be less likely to stray off your diet because of how far you will have come! Of course if you end up straying, your count will start back at day 1, but thats okay! The point is to keep yourself accountable!
78% Successful

Latest Results Feedback

Failed: 26 May 09 by pinksmurf001
"Took a week off and started again Monday 05/25/09 and doing great!"


Latest Challenge Posts

Cheat day!
Not worth it! I will regret this day until I get the opportunity to do it again appropriatley. Not enjoying the over do it of cheat today! Now I have to work extra hard to work off this 2 day cheat su ...
by pinksmurf001 on 26 Apr 09 07:52 PM
Week 2
:? Is there any reason my results are not being posted for this week. I am staying on track and not sweating the little calorie hiccups. I am definatley doing great and feel great. ;)
by pinksmurf001 on 22 Apr 09 06:51 PM
Stick to your challenge
Congrats! It does feel so much better to have the satisfaction of following our plan versus how bad we feel when we don't. That little taste of wHATEVER is never worth it.
by beets_yum on 18 Apr 09 01:03 PM
Being accountable
The main part of my challenges that has been the backbone to change is accountability! :) Without accountability I would have probably never tried again, most likely months would've passed without ...
by pinksmurf001 on 18 Apr 09 10:00 AM
Don't beat yourself up!
:? After careful examination of my over indulgence being proud of myself was the last thing I wanted to do. Although I felt stupid and inconsiderate of my health, I am proud to say I didn't beat m ...
by pinksmurf001 on 18 Apr 09 09:57 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in shirl777 recorded a weigh in at 185.6 lb.

 Challenge Ended

This challenge ended on Monday 06 July 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Jul 09
duration: 12 Weeks
reporting: Once a Week
participants: 24
privacy: Public
created: 08 April 2009

All Mini-challenges:

1. Stick to your plan. ( weeks 1 to 12 )
2. Don't beat yourself up. ( weeks 1 to 12 )
3. Keep yourself accountable. ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 2.18 %  (Down 92.7 lb)

Week 11:

All Participants 2.11 %  (Down 89.7 lb)

Week 10:

All Participants 2.00 %  (Down 85.1 lb)

Week 9:

All Participants 2.12 %  (Down 90.1 lb)

Week 8:

All Participants 2.13 %  (Down 90.5 lb)

Week 7:

All Participants 1.95 %  (Down 83.0 lb)

Week 6:

All Participants 1.81 %  (Down 77.0 lb)

Week 5:

All Participants 1.68 %  (Down 71.6 lb)

Week 4:

All Participants 1.68 %  (Down 71.7 lb)

Week 3:

All Participants 1.42 %  (Down 60.5 lb)

Week 2:

All Participants 0.83 %  (Down 35.2 lb)

Week 1:

All Participants 0.46 %  (Down 19.6 lb)


Latest Photos



Untitled
by cerobs
no comments

The old me just last summer. Putting this up for motivation.
by foodxprincess
2 comments