Progress Details - All Time

week:   1|2|3|4|5|6|all time
Total progress:

sailingchef Total Progress: 8.24 %  (Down 23.0 lb)
magerfen Total Progress: 7.84 %  (Down 12.0 lb)
chefbrandy Total Progress: 7.58 %  (Down 10.0 lb)
momiof2girls Total Progress: 6.29 %  (Down 19.0 lb)
MissyLouLou Total Progress: 6.25 %  (Down 15.0 lb)
MCDONALDF82 Total Progress: 5.58 %  (Down 10.4 lb)
Mammacita Total Progress: 5.34 %  (Down 8.6 lb)
soontobeslim1 Total Progress: 4.54 %  (Down 6.0 lb)
katana_x Total Progress: 4.51 %  (Down 6.0 lb)
karan singh Total Progress: 4.44 %  (Down 9.3 lb)
jennybean Total Progress: 4.41 %  (Down 10.0 lb)
oohlaloni Total Progress: 4.24 %  (Down 7.0 lb)
shubhika Total Progress: 4.02 %  (Down 8.8 lb)
Vampmom2 Total Progress: 3.38 %  (Down 7.1 lb)
pk_banana Total Progress: 3.37 %  (Down 4.4 lb)
bonnymom1982 Total Progress: 3.20 %  (Down 8.1 lb)
momof4angels Total Progress: 3.16 %  (Down 6.0 lb)
Becky1978 Total Progress: 3.10 %  (Down 10.0 lb)
sweetsteph Total Progress: 3.08 %  (Down 4.0 lb)
jessi83 Total Progress: 3.05 %  (Down 5.0 lb)
lmrainw Total Progress: 3.02 %  (Down 6.2 lb)
jonbonjovious Total Progress: 2.84 %  (Down 6.5 lb)
pgd Total Progress: 2.72 %  (Down 6.0 lb)
Sapphirea Total Progress: 2.69 %  (Down 6.6 lb)
gingerjuju Total Progress: 2.66 %  (Down 5.0 lb)
Samanthas_Angels Total Progress: 2.45 %  (Down 4.0 lb)
Ric7998 Total Progress: 2.34 %  (Down 3.0 lb)
vjie83 Total Progress: 2.29 %  (Down 4.4 lb)
abhi87 Total Progress: 2.10 %  (Down 4.2 lb)
koste30 Total Progress: 1.90 %  (Down 3.0 lb)
KaiMac Total Progress: 1.87 %  (Down 3.5 lb)
instyle Total Progress: 1.85 %  (Down 2.4 lb)
echick73 Total Progress: 1.78 %  (Down 4.0 lb)
Raven32554 Total Progress: 1.73 %  (Down 2.8 lb)
actressxtype Total Progress: 1.67 %  (Down 4.0 lb)
FakePlasticLala Total Progress: 1.53 %  (Down 2.0 lb)
i82much Total Progress: 1.48 %  (Down 3.4 lb)
mal27 Total Progress: 1.47 %  (Down 2.0 lb)
jltaylor Total Progress: 1.45 %  (Down 2.0 lb)
renee99336 Total Progress: 1.44 %  (Down 4.4 lb)
wintersrita Total Progress: 1.40 %  (Down 2.5 lb)
kellie H Total Progress: 1.36 %  (Down 3.0 lb)
summergal Total Progress: 1.27 %  (Down 2.0 lb)
Deetoria Total Progress: 1.20 %  (Down 3.5 lb)
maggie64 Total Progress: 1.17 %  (Down 2.0 lb)
WECANDOTHIS Total Progress: 1.15 %  (Down 2.0 lb)
little elizabeth Total Progress: 1.14 %  (Down 2.0 lb)
teenylbc Total Progress: 1.13 %  (Down 2.2 lb)
Pr3tty3y3z07 Total Progress: 1.01 %  (Down 1.7 lb)
tjk183 Total Progress: 1.01 %  (Down 1.5 lb)
whollybologna Total Progress: 0.96 %  (Down 2.2 lb)
rosybella9 Total Progress: 0.87 %  (Down 1.6 lb)
qtpie012281 Total Progress: 0.79 %  (Down 2.0 lb)
baileybrittany Total Progress: 0.73 %  (Down 1.0 lb)
fripfrap Total Progress: 0.65 %  (Down 1.0 lb)
kim1014 Total Progress: 0.61 %  (Down 1.0 lb)
wasmuthk Total Progress: 0.59 %  (Down 1.5 lb)
pbhardy Total Progress: 0.55 %  (Down 1.0 lb)
kittykittykittykitty Total Progress: 0.53 %  (Down 1.0 lb)
nmclaud Total Progress: 0.52 %  (Down 0.9 lb)
Nesa61481 Total Progress: 0.51 %  (Down 1.4 lb)
andreat1975 Total Progress: 0.35 %  (Down 1.0 lb)
jkfreeman Total Progress: 0.00 %  (Down 0.0 lb)
glpascoe Total Progress: 0.00 %  (Steady 0 lb)
Attenuate Total Progress: 0.00 %  (Steady 0 lb)
jvruno Total Progress: 0.00 %  (Steady 0 lb)
whiizkid Total Progress: 0.00 %  (Steady 0 lb)
ACotell Total Progress: 0.00 %  (Steady 0 lb)
sugabear821 Total Progress: 0.10 %  (Up 0.2 lb)
heather89 Total Progress: 0.27 %  (Up 0.4 lb)
jfreixa Total Progress: 0.53 %  (Up 1.0 lb)
bocanegra Total Progress: 0.56 %  (Up 1.0 lb)
pants-store Total Progress: 0.64 %  (Up 1.2 lb)
colleenclue Total Progress: 1.00 %  (Up 2.0 lb)
Fatkitty Total Progress: 1.30 %  (Up 2.2 lb)
chana1404 Total Progress: 1.30 %  (Up 2.2 lb)
24to14 Total Progress: 1.57 %  (Up 4.0 lb)
Ms Bear Total Progress: 1.85 %  (Up 4.6 lb)
nelashram Total Progress: 1.88 %  (Up 3.6 lb)
DEBBIEBRUMMER Total Progress: 1.98 %  (Up 4.4 lb)
joanna604 Total Progress: 2.31 %  (Up 4.0 lb)
Ali2005FSC Total Progress: 2.79 %  (Up 4.8 lb)
fairy Total Progress: 2.83 %  (Up 3.6 lb)
itszipy Total Progress: 4.95 %  (Up 6.6 lb)

Mini Challenge Results

Drink 8 (8oz) glasses of water a day

Guidelines
Its simple just drink it. If your like me, and for some reason it is easier to get it down from a water bottle. You just need to drink 4 water bottles a day. And when you drink more water you tend to loose more weight. Yippie!

Results for everyone:

Mini Challenge Results

Exercise 30 minutes a day

Guidelines
Just get active for 30 minutes a day.

Results for everyone:

Mini Challenge Results

Avoid the fatty foods

Guidelines
Try to watch what goes in because sometimes it dont always come out. Sometimes it moves in on the hips...lol.

Results for everyone:

Mini Challenge Results

Take notice of how you feel

Guidelines
After about a week or so of doing this see if you feel any different? Record how you feel for others to see and be inspired.

Results for everyone:

Mini Challenge Results

Motivate Someone Else

Guidelines
I have always found that when I help someone else with a situation it helps me. Motivate someone else and you will in turn be motivated to stay on track and watch those pounds leave you for good.

Results for everyone: