Mini-Challenge - Hydrate
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Guidelines
At least 8 tall glasses of water a day
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Overall result for
everyone:
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Week by Week Results
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Challenge Links
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Other Active Mini-challenges:
No seconds
(
weeks 1
to 12
)
No sugars
(
weeks 1
to 12
)
No snacks
(
weeks 1
to 12
)
Go natural
(
weeks 1
to 12
)
Get pumping
(
weeks 1
to 12
)
Get enough zzzz
(
weeks 1
to 12
)
Be happy
(
weeks 1
to 12
)
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