Caffeine Free for a Week!!!!

Progress Details - Day 4	day: 1\|2\|3\|4\|5\|6\|7\|all time
Period ending: 24 Oct 08

cindyshine	Day 4: 0.54 % ( 0.7 lb)	Total: 1.69 % ( 2.2 lb)
jprunty	Day 4: 0.19 % ( 0.3 lb)	Total: 0.68 % ( 1.1 lb)
kimbulie	Day 4: 0.00 % ( 0.0 lb)*	Total: 0.00 % ( 0.0 lb)
ranchwoman	Day 4: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
veelau	Day 4: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
amryk	Day 4: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
cparker	Day 4: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
bethru	Day 4: 0.19 % ( 0.2 lb)*	Total: 0.75 % ( 1.0 lb)
evelyn64	Day 4: 0.34 % ( 0.6 lb)	Total: 0.34 % ( 0.6 lb)
bullytrouble	Day 4: 1.36 % ( 2.8 lb)	Total: 1.36 % ( 2.8 lb)
Reina Estrella	Day 4: no result.	-
acastiglione	Day 4: no result.	-
Soaring Eagle	Day 4: no result.	-
stormisummer	Day 4: no result.	-
giddygirl	Day 4: no result.	-
cindylynnwho	Day 4: no result.	-
artistgrl	Day 4: no result.	-
sararay	Day 4: no result.	-
flaxseed	Day 4: no result.	-
chefchristabug	Day 4: no result.	-

view other 4 participants

Mini Challenge Results

CAFFEINE FREE FOR A WEEK!!!!

Guidelines

As many of you may already know, sararay and I have started a little mini challenge of NO caffeine (or at least 1/2 decaf), for a week. Technically some of us have started this already and we implore you to join up and start right away, too. Two things.... IF you are going to have some coffee, try for minimally of 1/2 decaf or all decaf or zero coffee/caffeinated teas. 2. If you have to have a morning cup, to please try to have it AFTER you have had a few bites of protein (cottage cheese, eggs, cheese, lean mean, etc.). I know it says that it starts on Monday, but the site wouldn't let me change it and this is just a last minute thing. LETS SEE how much we can change our weigh ins by FRIDAY!! I have a link up in forums regarding Caffeine and Weight Loss... please take a few minutes to read the information. I'll post in forum the link if you aren't aware of where it is.

Results for everyone:

Successful:

bullytrouble: 2 cups of 1/2 decaf, helped some w/Mr C., but obviously not enough..... sorry Ye ... more...
cindyshine: well. 1 cup coffee 2 of hot green tea. more...
cparker: not actually weighing due to my other challenge,but i have done substantially well ... more...
kimbulie: I've only had decaf. A little tea here and there and ONE Diet Coke. more...
veelau: I'm not sure if I'm ever going to drink coffee again since this has worked out so ... more...
Also: amryk; evelyn64; jprunty

Failed:

ranchwoman: This is a hard one for me-and I like my diet pepsi. more...
Also: bethru

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