 Mini-Challenge - CAFFEINE FREE FOR A WEEK!!!!
|
| |
Guidelines
As many of you may already know, sararay and I have started a little mini challenge of NO caffeine (or at least 1/2 decaf), for a week. Technically some of us have started this already and we implore you to join up and start right away, too. Two things.... IF you are going to have some coffee, try for minimally of 1/2 decaf or all decaf or zero coffee/caffeinated teas. 2. If you have to have a morning cup, to please try to have it AFTER you have had a few bites of protein (cottage cheese, eggs, cheese, lean mean, etc.). I know it says that it starts on Monday, but the site wouldn't let me change it and this is just a last minute thing. LETS SEE how much we can change our weigh ins by FRIDAY!! I have a link up in forums regarding Caffeine and Weight Loss... please take a few minutes to read the information. I'll post in forum the link if you aren't aware of where it is.
|
Overall result for
everyone:
|
Day by Day Results
Latest Results Feedback
Successful: 27 Oct 08 by artistgrl
"I had half a cup of coffee on one evening...and I was still tired! I've ..."
|
Successful: 27 Oct 08 by cindyshine
"its been nice seeing a steady loss. i will def stay focused on this ch ..."
|
Successful: 27 Oct 08 by sararay
"I definitely feel better without caffeine. I'm going to try to maintain ..."
|
Successful: 27 Oct 08 by evelyn64
"I didn't pass on the weekend :( But I made it during the weekdays. I ..."
|
Successful: 27 Oct 08 by bullytrouble
"Yea! I did good, 1 cup of tea, pumpkin spice, only brewed for 2 mins, ..."
|
Failed: 26 Oct 08 by Reina Estrella
"Cut down though...2 cups of coffee in the mornings that i need it...sw ..."
|
Successful: 26 Oct 08 by cindylynnwho
"I don't think this is affecting my weigh-in too much yet, because I was ..."
|
Successful: 25 Oct 08 by flaxseed
"Have been totally caffein free for the whole time. I changed to Barley ..."
|
Successful: 24 Oct 08 by veelau
"I'm not sure if I'm ever going to drink coffee again since this has worked ..."
|
Failed: 24 Oct 08 by ranchwoman
"This is a hard one for me-and I like my diet pepsi."
|
Successful: 24 Oct 08 by kimbulie
"I've only had decaf. A little tea here and there and ONE Diet Coke."
|
Successful: 23 Oct 08 by Soaring Eagle
"So far so good. No withdrawals."
|
|
 Challenge Links
|
|