Brazil Butt Lift

Hey everyone!
So....it's the middle of the week...how is everyone doing with eating "clean" and getting your exercise in?

In the Facebook Group we are posting EVERYTHING we eat and drink today. It's easier to be "good" when you know what you eat will not be private!

If you want to join in just click my profile link, and message me on Facebook so that I can add you!
here's my profile link..https://www.facebook.com/#!/profile.php?id=677199651

Now go ROCK this day!!!

Hi, what exercise are we suppose to be doing on this challenge exactly? This is my 1st challenge and all I saw was the mini-challenges (eat no processed food and journal in). Help!

Hi Awesome, we are doing the Brazil Butt Lift Program.

Doing good and feeling fantastic! Lost some extra weight and been making healthy food choices at social events - I.e Hummus and vegetables instead of fatty/fried snacks

Good job torontosandra! Social events I think can sometimes be the most difficult! Keep up the great work!!