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Blood Sugar Solution Challenge
Blood Sugar Solution Challenge
This Challenge ended
10 months ago
About this Challenge:
This challenge is for anyone following plans by Dr. Mark Hyman
Final Challenge Progress Results
yarnpumpkin
Total Progress:
0.10 %
(
0.2 lb)
view other 1 participant
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Completed Mini-Challenges
Weeks 1 to 6
Avoid processed foods
Guidelines:
Eat only "real" foods.
0% Successful
Latest Results Feedback
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Weeks 1 to 6
Avoid all sugars and sweeteners
Guidelines:
No sugar of any type and no sweeteners
0% Successful
Latest Results Feedback
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Weeks 1 to 6
Eat amount and type of veggies according to the BSS plan
Guidelines:
Follow the plan according to your level.
100% Successful
Latest Results Feedback
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Weeks 1 to 6
Avoid gluten and dairy in first 6 wks
Guidelines:
If you are in the initial 6 wks, don't eat gluten or dairy products
0% Successful
Latest Results Feedback
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Weeks 1 to 6
(Advanced Plan) avoid all grains, starchy veggies and most fruit
Guidelines:
Avoid all grains, starchy vegetables and fruit (except 1/2 cup berries per day)
100% Successful
Latest Results Feedback
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Weeks 1 to 6
Avoid caffeine or alcohol
Guidelines:
Follow plan regarding caffeine and alcohol
100% Successful
Latest Results Feedback
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Latest Challenge Posts
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Challenge Ended
This challenge ended on Tuesday 31 July 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
30 Jul 12
duration:
6 Weeks
reporting:
Once a Week
participants:
2
privacy:
Public
administrators:
yarnpumpkin
created:
14 June 2012
All Mini-challenges:
1. Avoid processed foods
( weeks 1 to 6 )
2. Avoid all sugars and sweeteners
( weeks 1 to 6 )
3. Eat amount and type of veggies according to the BSS plan
( weeks 1 to 6 )
4. Avoid gluten and dairy in first 6 wks
( weeks 1 to 6 )
5. (Advanced Plan) avoid all grains, starchy veggies and most fruit
( weeks 1 to 6 )
6. Avoid caffeine or alcohol
( weeks 1 to 6 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 6:
All Participants
0.04 %
(
0.2 lb)
Week 5:
All Participants
0.04 %
(
0.2 lb)
Week 4:
All Participants
0.04 %
(
0.2 lb)
Week 3:
All Participants
0.04 %
(
0.2 lb)
Week 2:
All Participants
0.04 %
(
0.2 lb)
Week 1:
All Participants
0.04 %
(
0.2 lb)
Latest Photos
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Challenge Ended