Biggest Loser Challenge - Boys vs. Girls!!

Progress Details - Week 5	week: 1\|2\|3\|4\|5\|6\|7\|8\|9\|all time
View: all teams \| boys \| girls

mrbill	Week 5: 3.20 % ( 9.0 lb)	Total: 5.88 % ( 17.0 lb)
CyBerts	Week 5: 1.69 % ( 4.0 lb)	Total: 8.99 % ( 23.0 lb)
poorandfat88	Week 5: 1.33 % ( 2.9 lb)	Total: 6.92 % ( 15.9 lb)
RatFink	Week 5: 1.29 % ( 2.5 lb)	Total: 4.95 % ( 10.0 lb)
bigandrich	Week 5: 1.13 % ( 4.0 lb)	Total: 8.00 % ( 30.4 lb)
workingone	Week 5: 0.73 % ( 1.6 lb)	Total: 3.19 % ( 7.2 lb)
Kingcole35	Week 5: 0.70 % ( 2.6 lb)	Total: 4.06 % ( 15.6 lb)
Ben-Carrasco	Week 5: 0.69 % ( 1.6 lb)	Total: 7.23 % ( 18.0 lb)
mrclean1968	Week 5: 0.53 % ( 1.3 lb)*	Total: 1.77 % ( 4.4 lb)
Slmshdy	Week 5: 0.42 % ( 1.0 lb)	Total: 7.62 % ( 19.5 lb)
zekester	Week 5: 0.20 % ( 0.4 lb)	Total: 5.12 % ( 10.6 lb)
cdeblaey	Week 5: 0.91 % ( 2.7 lb)*	Total: 2.33 % ( 7.0 lb)
flcbell	Week 5: 1.79 % ( 4.6 lb)	Total: 1.06 % ( 2.8 lb)
john3sixteen	Week 5: 2.53 % ( 5.5 lb)	Total: 3.09 % ( 7.1 lb)
EarlR	Week 5: no result.	-
orca_26	Week 5: no result.	-
Ztweezy	Week 5: no result.	-
pables	Week 5: no result.	-
brianfitz	Week 5: no result.	-
Phillies Fan	Week 5: no result.	-
RedCisc	Week 5: no result.	-
chrismblinn	Week 5: no result.	-
Ryanbass	Week 5: no result.	-
Gwaryan	Week 5: no result.	-
famgeo	Week 5: no result.	-
gholmesjr	Week 5: no result.	-
blm105	Week 5: no result.	-
tsxplayer	Week 5: no result.	-
WarrenII	Week 5: no result.	-
jchaplowe	Week 5: no result.	-
Jeffeo	Week 5: no result.	-
alex31	Week 5: no result.	-
Klebs	Week 5: no result.	-
Javin	Week 5: no result.	-

view other 11 participants

Mini Challenge Results

Record everything you eat

Guidelines

Keep a record of all the food you consumed.

Results for Blue team:

Successful:

Ben-Carrasco; bigandrich; CyBerts; Kingcole35; mrclean1968; RatFink; Slmshdy; workingone; zekester

Failed:

poorandfat88: Switched to a set diet with shakes so while on that I don't feel the need to track. more...
Also: cdeblaey

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Mini Challenge Results

Stop eating 3 hours before bedtime

Guidelines

Eating late at night also forces your body to use its energy on digestion,. One of the primary functions of sleep is to help you recuperate from the day. You want your body to be as relaxed as possible so you can wake up energized.

Results for Blue team:

Successful:

bigandrich; cdeblaey; CyBerts; Kingcole35; mrclean1968; poorandfat88; Slmshdy; workingone

Failed:

Ben-Carrasco; RatFink; zekester

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Mini Challenge Results

Drink lots of water

Guidelines

Try and drink 8 cups of water per day. If a person is dehydrated their body compensates by retaining excess water as a protective measure. This alone is responsible for some excess weight. As well, a dehydrated person's metabolism is significantly lower than a normally hydrated person. So drink tons of water - it's so good for you!

Results for Blue team:

Successful:

Ben-Carrasco; bigandrich; cdeblaey; Kingcole35; mrclean1968; poorandfat88; RatFink; Slmshdy; workingone; zekester

Failed:

CyBerts

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