Progress Details - Week 12

week:   7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

Sholpan Week 12: 1.04 %  (Down 1.7 lb)* Total: 6.64 %  (Down 11.2 lb)
VIDiamond340 Week 12: 0.98 %  (Down 1.6 lb) Total: 15.32 %  (Down 29.1 lb)
Red22 Week 12: 0.40 %  (Down 0.6 lb) Total: 7.87 %  (Down 12.8 lb)
sade johnson Week 12: 0.29 %  (Down 0.5 lb)* Total: 8.47 %  (Down 16.0 lb)
DPA68 Week 12: no result. -
Iris29 Week 12: no result. -
healthyin2012 Week 12: no result. -
ndmom79 Week 12: no result. -
quila2012 Week 12: no result. -
Petelle Week 12: no result. -
tanyapta Week 12: no result. -
asjohnson2005 Week 12: no result. -
Gram624 Week 12: no result. -
Faithmmc Week 12: no result. -
jofclay874 Week 12: no result. -
Luciarg Week 12: no result. -
sarah888 Week 12: no result. -
c-show823 Week 12: no result. -
keranne Week 12: no result. -
firefighter183 Week 12: no result. -
marissarissa101 Week 12: no result. -
manda jean Week 12: no result. -
lostemt Week 12: no result. -
BenitaAlex Week 12: no result. -
kkmich Week 12: no result. -
notanotherdiet Week 12: no result. -
Sassydlh Week 12: no result. -
Sue Brown Week 12: no result. -
ClaireT. Week 12: no result. -
cookiecallaghan Week 12: no result. -
Marigs Week 12: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for Red team:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Red team:
Successful:

Failed:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Red team:
Successful:

Failed:

Mini Challenge Results

Drink more Water!!

Guidelines
8 glasses a day they say... Let's see how we can do.

Results for Red team:
Successful:

Failed:

Mini Challenge Results

Weigh in on Saturday

Guidelines
You may weigh in before I.E Friday, but please no earlier..

Results for Red team:

Mini Challenge Results

Get Involved in your Team's Forum Discussions!

Guidelines
Something to notice.... Yellow team has been in the lead this entire challenge, both in weight loss and FORUM ACTIVITY. Take a moment to check out their forum activity - OFF THE CHARTS! Coincidence?, probably not. Let's follow their lead. Submit 3 posts in your forum every week for the rest of the challenge, and let's see what happens.

Results for Red team:

Mini Challenge Results

End of Challenge photo

Guidelines
Let's see what we accomplished!!

Results for Red team:

Progress Summary - Week 12

All Teams 0.83 %  (Down 38.0 lb)*
 Green 1.08 %  (Down 22.5 lb)*
 Red 0.68 %  (Down 4.4 lb)*
 Yellow 0.61 %  (Down 4.4 lb)*
 Blue 0.58 %  (Down 6.6 lb)*
based on 24 weigh ins for week 12