Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

Sue Brown Week 11: 1.57 %  (Down 3.6 lb)* Total: 9.54 %  (Down 23.4 lb)
VIDiamond340 Week 11: 1.46 %  (Down 2.4 lb) Total: 14.48 %  (Down 27.5 lb)
notanotherdiet Week 11: 0.83 %  (Down 1.9 lb)* Total: 1.90 %  (Down 4.4 lb)
Red22 Week 11: 0.59 %  (Down 0.9 lb)* Total: 7.50 %  (Down 12.2 lb)
kkmich Week 11: 0.47 %  (Down 0.7 lb)* Total: 4.10 %  (Down 6.6 lb)
healthyin2012 Week 11: 0.17 %  (Down 0.3 lb)* Total: 3.96 %  (Down 8.0 lb)
jofclay874 Week 11: 0.00 %  (Steady 0 lb) Total: 1.55 %  (Up 3.0 lb)
BenitaAlex Week 11: 0.04 %  (Up 0.1 lb)* Total: 0.46 %  (Up 0.8 lb)
Luciarg Week 11: 0.15 %  (Up 0.2 lb)* Total: 0.71 %  (Up 1.2 lb)
Iris29 Week 11: no result. -
DPA68 Week 11: no result. -
Petelle Week 11: no result. -
sade johnson Week 11: no result. -
quila2012 Week 11: no result. -
ndmom79 Week 11: no result. -
Gram624 Week 11: no result. -
asjohnson2005 Week 11: no result. -
tanyapta Week 11: no result. -
Faithmmc Week 11: no result. -
keranne Week 11: no result. -
c-show823 Week 11: no result. -
sarah888 Week 11: no result. -
marissarissa101 Week 11: no result. -
firefighter183 Week 11: no result. -
manda jean Week 11: no result. -
ClaireT. Week 11: no result. -
lostemt Week 11: no result. -
Sholpan Week 11: no result. -
Marigs Week 11: no result. -
Sassydlh Week 11: no result. -
cookiecallaghan Week 11: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for Red team:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Red team:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Red team:

Mini Challenge Results

Drink more Water!!

Guidelines
8 glasses a day they say... Let's see how we can do.

Results for Red team:

Mini Challenge Results

Weigh in on Saturday

Guidelines
You may weigh in before I.E Friday, but please no earlier..

Results for Red team:

Mini Challenge Results

Get Involved in your Team's Forum Discussions!

Guidelines
Something to notice.... Yellow team has been in the lead this entire challenge, both in weight loss and FORUM ACTIVITY. Take a moment to check out their forum activity - OFF THE CHARTS! Coincidence?, probably not. Let's follow their lead. Submit 3 posts in your forum every week for the rest of the challenge, and let's see what happens.

Results for Red team:

Progress Summary - Week 11

All Teams 0.40 %  (Down 24.0 lb)*
 Yellow 0.63 %  (Down 7.9 lb)*
 Red 0.58 %  (Down 9.6 lb)*
 Green 0.35 %  (Down 6.4 lb)*
 Blue 0.02 %  (Down 0.2 lb)*
based on 30 weigh ins for week 11