Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

newat22 Week 9: 0.75 %  (Down 2.0 lb) Total: 8.28 %  (Down 24.0 lb)
southernldy Week 9: 0.62 %  (Down 1.3 lb)* Total: 0.48 %  (Up 1.0 lb)
psmcmullen Week 9: 0.23 %  (Down 0.5 lb)* Total: 4.00 %  (Down 9.0 lb)
Hagitha Week 9: 0.21 %  (Down 0.5 lb)* Total: 1.89 %  (Down 4.4 lb)
SomeRandomName Week 9: 0.09 %  (Down 0.2 lb) Total: 6.95 %  (Down 17.9 lb)
carey2820 Week 9: 0.11 %  (Up 0.2 lb)* Total: 0.99 %  (Up 2.0 lb)
cricket1211 Week 9: 0.22 %  (Up 0.5 lb) Total: 1.42 %  (Down 3.3 lb)
Harlie Keck Week 9: no result. -
alisakim Week 9: no result. -
timgardner Week 9: no result. -
supernurse Week 9: no result. -
sandra16028 Week 9: no result. -
edwardmtchll Week 9: no result. -
jacksmom_67 Week 9: no result. -
mytr6 Week 9: no result. -
Sara1120 Week 9: no result. -
crstark1946 Week 9: no result. -
squery Week 9: no result. -
smek316 Week 9: no result. -
MamaShea2009 Week 9: no result. -
nikkik8806 Week 9: no result. -
Carline Week 9: no result. -
Itstime1 Week 9: no result. -
CraigCaudill Week 9: no result. -
vtjennygirl Week 9: no result. -
siti_najdah Week 9: no result. -
rexicles Week 9: no result. -
Mosch Week 9: no result. -
Dropla Week 9: no result. -
sing4theLord1940 Week 9: no result. -
rd092281 Week 9: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for Blue team:
Successful:

Failed:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Blue team:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for Blue team:
Successful:

Failed:

Mini Challenge Results

Drink more Water!!

Guidelines
8 glasses a day they say... Let's see how we can do.

Results for Blue team:
Successful:

Failed:

Mini Challenge Results

Weigh in on Saturday

Guidelines
You may weigh in before I.E Friday, but please no earlier..

Results for Blue team:

Mini Challenge Results

Get Involved in your Team's Forum Discussions!

Guidelines
Something to notice.... Yellow team has been in the lead this entire challenge, both in weight loss and FORUM ACTIVITY. Take a moment to check out their forum activity - OFF THE CHARTS! Coincidence?, probably not. Let's follow their lead. Submit 3 posts in your forum every week for the rest of the challenge, and let's see what happens.

Results for Blue team:

Progress Summary - Week 9

All Teams 0.33 %  (Down 17.3 lb)*
 Yellow 0.81 %  (Down 7.8 lb)*
 Green 0.43 %  (Down 6.6 lb)*
 Blue 0.24 %  (Down 3.8 lb)*
 Red 0.08 %  (Up 0.9 lb)*
based on 26 weigh ins for week 9