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Beginning P90x- Who is with me?
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Mini-Challenge
Beginning P90x- Who is with me?
Mini-Challenge - Eat 5-6 meals a day
Guidelines
Make sure to eat your 3 basic meals a day. Add healthy/clean snacks every 2-3 hours to keep blood sugar levels even.
Overall result for everyone:
Week by Week Results
Week 4
100% Successful
Week 3
66% Successful
view overrall results
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Other Active Mini-challenges:
Drink Half of Your Weight in Water
( weeks 1 to 12 )
Be strong in the face of high calorie temptations
( weeks 1 to 12 )
Do something special for yourself that doesn't involve food
( weeks 2 to 3 )