Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 21 Feb 11

cloverskier Week 4: 1.67 %  (Down 2.4 lb)* Total: 5.31 %  (Down 7.8 lb)
teamv3 Week 4: 0.97 %  (Down 3.0 lb) Total: 0.00 %  (Steady 0 lb)
cardiok Week 4: 0.91 %  (Down 2.0 lb) Total: 1.36 %  (Down 3.0 lb)
hwhits Week 4: 0.85 %  (Down 1.4 lb) Total: 2.50 %  (Down 4.2 lb)
jubel1966 Week 4: 0.83 %  (Down 1.5 lb)* Total: 2.95 %  (Down 5.4 lb)
aimee__x Week 4: 0.72 %  (Down 1.0 lb) Total: 3.77 %  (Down 5.4 lb)
Mjordaan Week 4: 0.64 %  (Down 1.0 lb)* Total: 2.57 %  (Down 4.0 lb)
jewells2000 Week 4: 0.60 %  (Down 1.0 lb) Total: 3.51 %  (Down 6.0 lb)
ajrob1101 Week 4: 0.60 %  (Down 1.1 lb)* Total: 2.40 %  (Down 4.5 lb)
Wmcphee Week 4: 0.58 %  (Down 1.1 lb)* Total: 1.36 %  (Down 2.6 lb)
mushroom_lover Week 4: 0.48 %  (Down 0.5 lb)* Total: 3.27 %  (Down 3.7 lb)
lifeplan Week 4: 0.46 %  (Down 1.0 lb) Total: 2.09 %  (Down 4.6 lb)
Countrykids Week 4: 0.34 %  (Down 0.5 lb)* Total: 2.68 %  (Down 4.0 lb)
JudithF Week 4: 0.00 %  (Steady 0 lb) Total: 2.27 %  (Down 3.0 lb)
minigirl Week 4: 0.00 %  (Steady 0 lb) Total: 1.95 %  (Down 2.9 lb)
loserdani Week 4: 0.00 %  (Steady 0 lb) Total: 1.18 %  (Down 1.8 lb)
nomoretwinkies Week 4: 0.00 %  (Steady 0 lb)* Total: 0.65 %  (Down 1.0 lb)
skatergurl Week 4: 0.00 %  (Steady 0 lb) Total: 3.60 %  (Up 5.0 lb)
cgg22 Week 4: 0.27 %  (Up 0.6 lb) Total: 1.00 %  (Up 2.2 lb)
rcbono Week 4: 0.81 %  (Up 0.9 lb) Total: 1.83 %  (Up 2.0 lb)
Built for Comfort Week 4: 1.33 %  (Up 2.4 lb) Total: 0.11 %  (Down 0.2 lb)
Tracilei Week 4: 1.34 %  (Up 1.8 lb) Total: 0.95 %  (Down 1.3 lb)
Rory Gilmore Week 4: 3.49 %  (Up 4.3 lb)* Total: 3.82 %  (Up 4.9 lb)
russo300 Week 4: no result. -
amia_657 Week 4: no result. -
crackersam123 Week 4: no result. -
candymonmat Week 4: no result. -
rainymomma4 Week 4: no result. -
pisanir Week 4: no result. -
danamania Week 4: no result. -
Gigs Week 4: no result. -
HeatherD0107 Week 4: no result. -
CamiO Week 4: no result. -
happyma Week 4: no result. -
onehotmama02 Week 4: no result. -
maddyrae Week 4: no result. -
Ellen12345 Week 4: no result. -
cmsteffan Week 4: no result. -
DanaD514 Week 4: no result. -
afd Week 4: no result. -
jaobrien07 Week 4: no result. -
MimiMattJoe Week 4: no result. -
Peaches5577 Week 4: no result. -
weightloser Week 4: no result. -
goforit76 Week 4: no result. -
carwillide Week 4: no result. -
jcunning1972 Week 4: no result. -
lose4me Week 4: no result. -
patriciareee Week 4: no result. -
Drinky Week 4: no result. -
rivey210901 Week 4: no result. -
misswendyloo Week 4: no result. -
emma_XD Week 4: no result. -
heathersmith08 Week 4: no result. -
marshag Week 4: no result. -
maxine1 Week 4: no result. -
dsylikm Week 4: no result. -
scatherine Week 4: no result. -
neela30 Week 4: no result. -
judiwise Week 4: no result. -
gkgeter Week 4: no result. -
Mhight Week 4: no result. -
CThane1 Week 4: no result. -
SheDevil23 Week 4: no result. -
woodwalker Week 4: no result. -
slockwood86 Week 4: no result. -
mcusack Week 4: no result. -
shela1 Week 4: no result. -
True that Week 4: no result. -
Torto Week 4: no result. -
Tamiman Week 4: no result. -
Esmecluno Week 4: no result. -
Carpe0678 Week 4: no result. -
stephie52175 Week 4: no result. -
thisamarie Week 4: no result. -
kristiholmes Week 4: no result. -

Mini Challenge Results

Eat Low-fat Foods

Guidelines
Limit fat intake to 30 grams a day (women) and 50 grams (men)

Results for everyone:

Mini Challenge Results

Record Everything you Eat

Guidelines
Do not eat anything without recording it...

Results for everyone:

Mini Challenge Results

Increase challenge

Guidelines
For more challenge add 10 extra crunches or situps each week

Results for everyone:

Progress Summary - Week 4

All Participants 0.20 %  (Down 7.6 lb)*
based on 23 weigh ins for week 4