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Atkins Induction 90 Day Challenge
Atkins Induction 90 Day Challenge
This Challenge ended
10 months ago
About this Challenge:
Well, I'm challenging everyone to do an extended Induction phase from the Atkins diet for 90 days.
Final Challenge Progress Results
babygirl3374
Total Progress:
13.13 %
(
27.5 lb)
cdaniellee
Total Progress:
12.14 %
(
25.0 lb)
RoseTampa
Total Progress:
8.42 %
(
19.4 lb)
Sapphirerose
Total Progress:
6.85 %
(
12.6 lb)
jakodog
Total Progress:
6.10 %
(
20.6 lb)
lyaga
Total Progress:
5.31 %
(
7.8 lb)
callisandra21
Total Progress:
3.95 %
(
8.0 lb)
raine86
Total Progress:
3.50 %
(
7.0 lb)
fascinated
Total Progress:
2.74 %
(
7.9 lb)
Warrior63
Total Progress:
2.64 %
(
6.0 lb)
tscottisback
Total Progress:
2.00 %
(
5.0 lb)
achieve130
Total Progress:
1.89 %
(
3.0 lb)
SensualLettuce
Total Progress:
0.97 %
(
3.0 lb)
phatguy619
Total Progress:
0.52 %
(
1.1 lb)
JuliaMG
Total Progress:
2.06 %
(
3.0 lb)
view other 7 participants
view more results
Completed Mini-Challenges
Weeks 1 to 12
Eat 20 grams of carbs or less a day.
Guidelines:
Measure your food, track your success!
89% Successful
Latest Results Feedback
Successful:
30 May 12 by
tscottisback
"Following this to the T. Feeling good but would like to see more prog ..."
View details
view all results
Latest Challenge Posts
Almond Milk
Yesterday I found an Almond Milk in our grocery store, 2.7% carbs, does not taste like the real thing but it might help with some recipes and some cravings, I was sure I saw something on Atkins site about ...
by
Nitara
on 21 Jun 12 06:08 AM
Watch Out For Diet Pop
thats a great tip! thank you so much <3
by
SensualLettuce
on 28 May 12 11:57 PM
Keep it simple
I find Atkins works best for me when I tend to eat the same group of foods in various ways, do moderate walking 3 x week, weight training to build muscle, drink lots of water, and skip the keto strips ...
by
babygirl3374
on 28 May 12 10:54 PM
Ready. Set. Go.
I started a week ago, and did cheat today! thanks for the encouragement! We can all stick with the challenge! I will not let the carbs take over my life :)
by
kocica
on 28 May 12 07:00 PM
view challenge forum
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Challenge Ended
This challenge ended on Tuesday 21 August 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
20 Aug 12
duration:
12 Weeks
reporting:
Once a Week
participants:
22
privacy:
Public
administrators:
SensualLettuce
created:
23 May 2012
All Mini-challenges:
Eat 20 grams of carbs or less a day.
( weeks 1 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
3.28 %
(
150.9 lb)
Week 11:
All Participants
3.46 %
(
159.1 lb)
Week 10:
All Participants
3.38 %
(
155.7 lb)
Week 9:
All Participants
3.41 %
(
156.9 lb)
Week 8:
All Participants
3.36 %
(
154.5 lb)
Week 7:
All Participants
3.28 %
(
151.1 lb)
Week 6:
All Participants
2.83 %
(
130.5 lb)
Week 5:
All Participants
2.73 %
(
125.7 lb)
Week 4:
All Participants
2.32 %
(
106.8 lb)
Week 3:
All Participants
1.98 %
(
91.0 lb)
Week 2:
All Participants
1.49 %
(
68.8 lb)
Week 1:
All Participants
1.03 %
(
47.5 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended