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Atkins Five Pound Challenge
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Performance
Atkins Five Pound Challenge
Progress Details - Week 2
week:
1
|
2
|
3
|
4
|
all time
Period ending: 21 May 12
makyiak
Week 2:
2.48 %
(
5.0 lb)
Total:
3.90 %
(
8.0 lb)
psk1414
Week 2:
1.20 %
(
2.0 lb)
Total:
2.37 %
(
4.0 lb)
lsirrine
Week 2:
0.64 %
(
1.4 lb)
Total:
1.46 %
(
3.2 lb)
tlegerski
Week 2:
0.45 %
(
0.8 lb)
Total:
1.23 %
(
2.2 lb)
pamelasu1
Week 2:
0.30 %
(
0.6 lb)
Total:
1.56 %
(
3.2 lb)
mich916
Week 2:
0.35 %
(
0.5 lb)
Total:
1.05 %
(
1.5 lb)
Lisa Kay
Week 2:
0.69 %
(
1.2 lb)
Total:
1.16 %
(
2.0 lb)
tuweety
Week 2:
1.36 %
(
1.8 lb)
*
Total:
2.71 %
(
3.6 lb)
MissPam123
Week 2:
1.50 %
(
2.4 lb)
Total:
0.18 %
(
0.3 lb)
merc0892
Week 2:
no result.
-
wigglesmom
Week 2:
no result.
-
view other 4 participants
Mini Challenge Results
Add more water
Guidelines
Water is essential for the Atkins Diet. So let's try to get our water intake up to atleast eight glasses a day or 64 ounces people...
Results for everyone:
Successful:
Lisa Kay
;
MissPam123
;
pamelasu1
;
tlegerski
Failed:
makyiak
view more
Mini Challenge Results
Exercise at least 3 times this week for 30 minutes
Guidelines
Let's try to up our exercise.. Let's do more than what we are doing now. When you look at this challenge dont say hey I am all ready exercising three times a week so I am good lets improve upon it.
Results for everyone:
Successful:
Lisa Kay
:
I upped my exercise a BUNCH and I think that's why my weight loss stalled. At least ...
more...
Also:
makyiak
;
pamelasu1
;
tlegerski
Failed:
MissPam123
:
GOT IN 2 TIMES CAME DOWN WITH A COLD
more...
view more
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Progress Summary - Week 2
All Participants
0.25 %
(
3.9 lb)
*
based on 9 weigh ins for week 2