Atkins & Exercise to lose 5 more pounds!

Challenge Forum: Water Intake

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Swtgapeach2 Joined: Jan 12 Posts: 6	Posted: 01 Mar 2012, 13:18 84 ounces of water doesn't seem like a lot when your adding flavored packs to it. I have brought sugar free flavored packs from Great Value and it helps me to meet my daily requirement and even more during the day.
sierra1167 Joined: Dec 11 Posts: 110	Posted: 01 Mar 2012, 13:29 I agree. I have a lot of trouble drinking plain water, so they help me too. They even have energy ones that give me a little boost in the afternoon with a bit of caffeine and B vitamins. Crystal Light has them too and ones for immunity also. Sierra Onward And Downward! http://www.soulcysters.net/showthread.php/218959-ARTICLE-Why-the-Scale-Lies-(PRINT-IT-OUT!)