Mini-Challenge - 20 Net Carbs a Day MAX


 

Guidelines

Recording all your foods, you should not exceed 20 NCs a day.

Overall result for everyone:


Week by Week Results

Week 2 33% Successful
Week 1 72% Successful



Latest Results Feedback

Failed: 09 May 11 by njm
"I only went over 20 net carbs about 3 or 4 times. It was helpful to be ..."
Successful: 02 May 11 by lovinlocarb
"I did very well with the carbs, generally had less than 20/day."
Failed: 30 Apr 11 by 1pink1blue
"But close!"

Other Active Mini-challenges:

12-15g from Foundation Vegetables ( weeks 1 to 2 )
Drink 8-8oz Glasses of Water Daily ( weeks 1 to 2 )
Get Moving ( weeks 1 to 2 )
Allowable Foods ONLY ( weeks 1 to 2 )
Record Everything You Eat ( weeks 1 to 2 )