 Announcement: Welcome To Atkins 2 Week InductionWelcome to Atkins 2 Week induction. I wish everyone the best! If you haven't done so already or need to refresh your memory of Induction, please read it. We need to stick to Induction 100%. Things ... |
 How's the challenge going for you?I have a hard time navigating to see how the challenge members are doing. So I thought I'd just come out and ask. The gift of the challenge for me so far, is that I figured out that I was getting ... |
| Got started today- we can do this! Thank you for starting this challenge! I needed a kick in the rear to get going. The last time I followed the Atkins diet- 11 years ago, pre-marriage, pre-babies, it was the healthiest and most ener ... |
| DAY 3 SLUMP IS HERE! :( Atkins diet is great- I don't feel hungry or terribly tempted and I'm losing weight. YEAH! But here in the Southeast with the storms, dark skies, two little kids and two dogs worried about ... |
| I'm ready!!!! I am already doing atkins diet and Monday will be the start of 4 weeks on induction..... The first week was horrible for me as I was a pop and carbaholic..... don't give up even if you feel sick, keep ... |
| We can ALL do this... Support makes this work... I'm soo happy to have found all of you!! xo ....Let's do this:d |
| Is there a place to track water consumption? I see that we all "failed" yesterday, but I did drink 12 glasses of water yesterday. I put it into my tracker under "snacks" but is there a way that we will be able to measure it? ... |
| Weigh Ins Not sure when everyone weighs in. But I think we all should weigh in Monday when the challenge starts as well as take our measurements. That way at the end of the two weeks we can see what we've a ... |