Progress Details - All Time

week:   1|2|3|4|all time
View:   all teams | blue | red | green | yellow

logan. Total Progress: 4.62 %  (Down 8.0 lb)
PDXPaulie Total Progress: 3.64 %  (Down 6.5 lb)
Rjma0521 Total Progress: 3.30 %  (Down 5.0 lb)
Croissant07 Total Progress: 1.33 %  (Down 2.0 lb)
teach2read Total Progress: 1.22 %  (Down 2.4 lb)
jessabridge4444 Total Progress: 1.16 %  (Down 2.4 lb)
crystalwilliams925 Total Progress: 0.91 %  (Down 1.3 lb)

Mini Challenge Results

Gym time!

Guidelines
Add at least two 30 minute strength/conditioning training sessions at the gym to your challenge.

Results for Blue team:

Mini Challenge Results

Limber up!

Guidelines
Stretch and flex 10-15 minutes in the morning and in the evening everyday.

Results for Blue team:

Mini Challenge Results

Hydrate!

Guidelines
Drink a minimum of 2 liters of water everyday.

Results for Blue team:

Mini Challenge Results

Leave the car at home!

Guidelines
Bike, run, or walk to work, school, shopping, or to run an errand at least once, twice even better, three times or more and you'll be a rockstar!

Results for Blue team: