Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
A Summer Outdoors Century
>
Performance
A Summer Outdoors Century
Progress Details - Week 1
week:
1
|
2
|
3
|
4
|
all time
View:
all teams
|
blue
|
red
|
green
|
yellow
amykingoregon
Week 1:
1.71 %
(
2.7 lb)
Total:
1.71 %
(
2.7 lb)
Nanouli
Week 1:
0.88 %
(
2.0 lb)
Total:
0.88 %
(
2.0 lb)
valwync
Week 1:
0.58 %
(
1.0 lb)
Total:
0.58 %
(
1.0 lb)
view other 7 participants
Mini Challenge Results
Gym time!
Guidelines
Add at least two 30 minute strength/conditioning training sessions at the gym to your challenge.
Results for Red team:
Failed:
Nanouli
;
valwync
view more
Mini Challenge Results
Limber up!
Guidelines
Stretch and flex 10-15 minutes in the morning and in the evening everyday.
Results for Red team:
Failed:
Nanouli
;
valwync
view more
Mini Challenge Results
Hydrate!
Guidelines
Drink a minimum of 2 liters of water everyday.
Results for Red team:
Successful:
Nanouli
;
valwync
view more
Mini Challenge Results
Leave the car at home!
Guidelines
Bike, run, or walk to work, school, shopping, or to run an errand at least once, twice even better, three times or more and you'll be a rockstar!
Results for Red team:
Failed:
Nanouli
;
valwync
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Progress Summary - Week 1
All Teams
0.71 %
(
17.6 lb)
Red
1.03 %
(
5.7 lb)
Yellow
0.88 %
(
5.7 lb)
Green
0.73 %
(
4.3 lb)
Blue
0.27 %
(
1.9 lb)
based on 13 weigh ins for week 1
Challenge Links