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Guidelines
Add at least two 30 minute strength/conditioning training sessions at the gym to your challenge.
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Overall result for
all teams:
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Week by Week Results
Latest Results Feedback
Failed: 05 Jul 12 by ndomer
"Did hike."
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Successful: 04 Jul 12 by Croissant07
"circuit training and Zumba"
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 Challenge Links
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 Other Active Mini-challenges:
Limber up!
(
weeks 1
to 4
)
Hydrate!
(
weeks 1
to 4
)
Leave the car at home!
(
weeks 1
to 4
)
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