Days 1 to 2
Guidelines:
If your floors are clean and vacuumed, your linoleum sparkling, your dishes clean and put away, your laundry done and put away, windows, countertops, you name it, clean? you did it!
53% Successful
Latest Results Feedback
Failed: 14 Oct 09 by demomof2
"started working on it, but not done, dishes are done(biggie) and most of ..."
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Failed: 14 Oct 09 by ATrueStarGoddess
"I had sooo much going on yesterday! but I definitely kept busy!"
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Failed: 14 Oct 09 by beatlesfran
"Not enough time to do it all with everything else that needs to be done."
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Successful: 14 Oct 09 by snuffy 29
"i cleaned the entire kitchen while dinner cooked in the oven and afterward ..."
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Days 1 to 14
Guidelines:
Eat food rich in color, I'm talking every color of the rainbow! Red, Orange, Yellow, Green, Blue and purple! It looks pretty on a plate, tastes good, and makes your body feel better! :D
65% Successful
Latest Results Feedback
Days 1 to 14
Guidelines:
I don't mean hitting the bar...unless its a water bar..haha. Grab your waterbottle and take it everywhere you go, even if its to the couch. NO soda. At all.
85% Successful
Latest Results Feedback
Successful: 24 Oct 09 by zoeskivington
"Challenged myself to drink at least 3 bottles of 500mls a day"
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Successful: 21 Oct 09 by demomof2
"drank 32 oz of water already, willd rink more later"
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Successful: 16 Oct 09 by ATrueStarGoddess
"I had no soda, mostly water. I will admit that i had 2 sips of iced tea ..."
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Failed: 15 Oct 09 by eferrisla
"I gave up sodas long ago.
It is ice tea and water for me.
I need to get ..."
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Days 2 to 14
Guidelines:
Make sure you get your heart pumping and a sweat going! For 30 minutes, you can do it!!! (Don't forget your music, exercise is best done with a soundtrack. :D )
82% Successful
Latest Results Feedback
Successful: 26 Oct 09 by rjenningz
"I was mostly up around 2 hours a day. Yesterday, I didn't get my usual ..."
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Successful: 26 Oct 09 by snuffy 29
"PLAYING THE WII
"
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Successful: 24 Oct 09 by zoeskivington
"I have been doing at least 2 hours of dance classes a day! x"
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Successful: 21 Oct 09 by demomof2
"Zumba(45 mins) and Weights(20 mins)"
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Days 4 to 5
Guidelines:
Don't worry, no one is shooting bullets at your feet...but dance like someone is! Turn up that radio and shake your groove thing! Keep it up until you turn blue and are in danger of dying, then you may stop. Please.
50% Successful
Latest Results Feedback
Successful: 16 Oct 09 by demomof2
"Zumba tonight at the Y"
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Successful: 16 Oct 09 by ATrueStarGoddess
"Yep! I danced! Annnd my boyfriend laughed at me then joined in! haha."
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Days 6 to 7
Guidelines:
Grab the kids, the dog, a friend, a spouse, whatever! and go play!!! You decide what, then share with everyone what you did! Good inspiration...
100% Successful
Latest Results Feedback
Successful: 19 Oct 09 by Evlhfr151
"went to skateland"
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Days 10 to 11
Guidelines:
And walk. Make your body lighter, instead of your wallet. Even if you see something in the window that you just gotta have...keep walking. I'll allow you to stop and have lunch, but keep it light! ;)
40% Successful
Latest Results Feedback
Days 12 to 13
Guidelines:
Well...its kind of self-explanatory....but yeah. A pool, a lake, an ocean...go swim! Do as many laps as puts you to your limit, then float on your back and relax, you done good! :D
22% Successful
Latest Results Feedback
Failed: 25 Oct 09 by beatlesfran
"We don't have easy access to a pool and there are no other bodies of water ..."
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Failed: 25 Oct 09 by rjenningz
"Walked the dogs in the park for an hour"
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Failed: 24 Oct 09 by zoeskivington
"Not been able to get near anywhere but going to the beach next weekend ..."
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