a litre of water before each meal

Progress Details - Day 9	day:   4|5|6|7|8|9|10|11|12|13|all time
Period ending: 11 Jan 12

htownvj		Day 9: 0.99 %  ( 2.0 lb)	Total: 1.49 %  ( 3.0 lb)
elegza		Day 9: 0.67 %  ( 1.1 lb)	Total: 4.50 %  ( 7.7 lb)
Sara Shred		Day 9: 0.51 %  ( 0.8 lb)*	Total: 5.00 %  ( 8.0 lb)
vikescoach		Day 9: 0.14 %  ( 0.3 lb)*	Total: 3.37 %  ( 6.4 lb)
gremlinoel		Day 9: 0.00 %  ( 0 lb)*	Total: 2.31 %  ( 4.0 lb)
Laura Alison		Day 9: 0.00 %  ( 0 lb)*	Total: 0.00 %  ( 0 lb)
waynesworld		Day 9: 0.05 %  ( 0.1 lb)	Total: 0.09 %  ( 0.2 lb)
dlhood		Day 9: no result.	-
Silverjade		Day 9: no result.	-
ccfa666		Day 9: no result.	-
dacks		Day 9: no result.	-
debbiejean1325		Day 9: no result.	-
Mylorac		Day 9: no result.	-
Nlong		Day 9: no result.	-
tracey jean		Day 9: no result.	-
jass21		Day 9: no result.	-
healthyin2012		Day 9: no result.	-
kinkyboots		Day 9: no result.	-
jaimmealice		Day 9: no result.	-
Carmk25		Day 9: no result.	-
dolly83		Day 9: no result.	-
jwinla		Day 9: no result.	-
Harmony7132001		Day 9: no result.	-
gjacobs		Day 9: no result.	-
M3rmo		Day 9: no result.	-
GDDay		Day 9: no result.	-
sabanikpour		Day 9: no result.	-
kmakron86		Day 9: no result.	-
sian23		Day 9: no result.	-
smarincin		Day 9: no result.	-
nana0f 43		Day 9: no result.	-
Shirlgirl		Day 9: no result.	-
Suzeeq		Day 9: no result.	-
Polaf		Day 9: no result.	-
Big Sis		Day 9: no result.	-
Devauxhc		Day 9: no result.	-
kerrmichie		Day 9: no result.	-
tinnybit50		Day 9: no result.	-
damon669		Day 9: no result.	-
julie95580		Day 9: no result.	-
BoofersBabyGurl		Day 9: no result.	-
Waka waka		Day 9: no result.	-
mingusic		Day 9: no result.	-
bixlie		Day 9: no result.	-
SheaDlady		Day 9: no result.	-
she2210		Day 9: no result.	-
Julsp		Day 9: no result.	-
ollie809		Day 9: no result.	-
bballmymy		Day 9: no result.	-
MOChenault		Day 9: no result.	-
Lorinda70		Day 9: no result.	-
sailorbrit		Day 9: no result.	-
LesRoberts		Day 9: no result.	-